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By Sheri Rosenbaum<\/a><\/p>\n Realand Nutrition<\/a><\/p>\n Price: $47.60 per 1.35 lb bag (cheaper with subscription)<\/p>\n Flavors: Grass Fed Whey Protein Isolate (chocolate or unflavored), Plant-based Protein (chocolate)<\/p>\n Protein: 22 grams per serving (whey and plant-based chocolate); 25 grams per serving (whey unflavored)<\/p>\n Calories: Grass Fed Whey Protein Isolate \u2013 120 calories for chocolate, 100 calories for unflavored; Plant-based Protein \u2013 130 calories<\/p>\n Vegan: Yes, the plant protein version<\/p>\n Availability: Online<\/p>\n How Obtained: Company samples<\/p>\n RBR Advertiser: No<\/p>\n Realand Nutrition: Passion for Sustainable Agriculture and Outdoor Adventure<\/p>\n I had never known of Realand Nutrition until their media rep reached out to see if I\u2019d be interested in trying the product. Since I\u2019m always looking for quality and healthy post-ride protein options, Realand sounded like a good choice. The company describes itself as a nutrition brand born out of dual passions for sustainable agriculture and outdoor adventure. As a testament to sustainability, their packaging is made from post-consumer recycled materials. <\/p>\n The company offers three versions of their protein products, and I selected two of them \u2013 Recovery Plant-Based Protein and Whey Protein Isolate, both in chocolate flavor. The recovery mixes are low in calories and include:<\/p>\n Grass Fed Whey Protein Isolate \u2013 Chocolate<\/a><\/p>\n 22g of protein and 120 calories per serving (two scoops)<\/p>\n Features organic ingredients and only nine total ingredients (grass-fed whey protein isolate, cane sugar, organic cocoa, organic natural flavors, cellulose gum, salt, cornstarch, sunflower lecithin, Stevia)<\/p>\n Sourced from grass-fed cows that roam free<\/p>\n Plant-Based Protein \u2013 Chocolate<\/a><\/p>\n 22g of protein and 130 calories per serving (two scoops)<\/p>\n Fava bean-based protein is innovative and new to the market, offering superior taste and texture to other plant-based options without the gritty, earthy texture<\/p>\n Fava beans require less land and water than soy, pea, and rice crops\u00a0<\/p>\n Only seven ingredients, including fava protein isolate, cane sugar, organic cocoa, organic natural flavors, salt, cornstarch, and Stevia.<\/p>\n I chose not to test the unflavored grass-fed whey protein isolate. I didn\u2019t want to have the added calories by adding it to something with flavor.<\/p>\n Grass Fed Whey Protein Isolate \u2013 Unflavored<\/a><\/p>\n 25g of protein and 100 calories per serving (two scoops)<\/p>\n Only two ingredients: grass-fed whey protein isolate (the highest-quality whey variation) and sunflower lecithin (a natural ingredient to help the whey mix and emulsify and an alternative to more processed ingredients)<\/p>\n Easy to digest, even for those people with lactose sensitivities\u00a0<\/p>\n All three products are made in the USA, GMO-free, FDA registered, and sourced from ethical and sustainable farms and ranchers.<\/p>\n Excellent Taste and Smooth Texture<\/p>\n The two protein mixes I tested were low in sugar, smooth, and not gritty, mixing easily with water or almond milk, and were very tasty. Other ways to enjoy Realand include tossing it in a blender with almond milk and a frozen banana or adding it to your favorite smoothie.\u00a0<\/p>\n Of the two, I prefer the plant-based protein version because it\u2019s vegan and does not contain any animal products. I\u2019m not vegan, but I prefer to reduce as many animal products from my diet as possible.<\/p>\n Fava bean protein isolate gives this mix a smooth taste and texture. Its fast absorption and 22 grams of protein per serving make it the perfect choice for muscle recovery. According to the company, the fava bean protein is also rich in amino acids and BCAAs, is gluten-free, and has a low risk of allergens.<\/p>\n As for the whey protein isolates, the company states that theirs undergoes a more refined processing method, which removes the majority of fat and lactose and retains the higher protein content. It\u2019s also easier to digest and faster to absorb \u2013 the perfect combo for a post-workout recovery.\u00a0<\/p>\n Bottom Line<\/p>\n Realand\u2019s protein power comes in a 1.35-pound resealable bag, containing 17 servings (each serving is equivalent to two scoops). Realand protein mix is priced affordably at $47.60 per bag, or $2.80 per serving.<\/p>\n Sheri Rosenbaum\u00a0regularly contributes articles and reviews products for RBR. She\u2019s an avid recreational roadie who lives in the Chicago area and a major advocate for women\u2019s cycling, serving\u00a0on the board of directors and volunteering with the Dare2tri Paratriathlon Club. Click to read\u00a0Sheri\u2019s full bio<\/a> or visit her web site sunflowersandpedals.com<\/a>.<\/p>\n![\"\"](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/09\/4-and-half-stars-10.jpg\")
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Nutritional information for Realand\u2019s Plant Protein flavor (left), and Whey Protein Isolate \u2013 chocolate (right).<\/p>\n