{"id":16074,"date":"2025-07-17T09:57:11","date_gmt":"2025-07-17T09:57:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/16074\/"},"modified":"2025-07-17T09:57:11","modified_gmt":"2025-07-17T09:57:11","slug":"black-holes-collide-worlds-first-hijacking-7-steps-to-better-health-catch-up-on-the-days-stories","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/16074\/","title":{"rendered":"Black holes collide, world\u2019s first hijacking, 7 steps to better health: Catch up on the day\u2019s stories"},"content":{"rendered":"<p>                Facebook<\/p>\n<p>                Tweet<\/p>\n<p>        <a class=\"social-share_labelled-list__share\" href=\"mailto:?subject=CNN%20content%20share&amp;body=Check%20out%20this%20article%3A%0Ahttps%3A%2F%2Fwww.cnn.com%2F2025%2F07%2F16%2Fus%2F5-things-pm-july-16-trnd\" data-type=\"email\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"share with email\" title=\"Share with email\"><\/p>\n<p>                Email<br \/>\n        <\/a><\/p>\n<p>                Link<\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4y9p9c000t26p19dhk8l6h@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83d\udc4b Welcome to 5 Things PM! After getting battered by years of high health care costs, some employers plan <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/economy\/health-care-costs-employees-2026\" rel=\"nofollow noopener\" target=\"_blank\">to shift more of the burden<\/a> to workers in 2026, a new survey found. Employees might see higher deductibles or annual out-of-pocket maximums.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4ybwcs0003356nq9juxo5x@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            Here\u2019s what else you might have missed during your busy day.\n    <\/p>\n<p>       <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/1752746230_224_gettyimages-1359393581.jpg\" alt=\"GettyImages-1359393581.jpg\" class=\"image_large__dam-img image_large__dam-img--loading\" onload=\"this.classList.remove('image_large__dam-img--loading')\" onerror=\"imageLoadError(this)\" height=\"1333\" width=\"2000\" loading=\"lazy\"\/><\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yb3r60000356n38m8sm3v@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            Using ripples in space-time predicted by Einstein, researchers detected a cosmic merger of unprecedented proportions. A <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/science\/massive-black-hole-collision-gravitational-waves\" rel=\"nofollow noopener\" target=\"_blank\">collision between two black holes<\/a> \u2014 each more massive than 100 suns \u2014 is the largest of its kind ever recorded, astronomers said.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yf9sq000l356nknxs7eyv@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            When Annette McKay\u2019s first grandson was born, she thought her mother would be over the moon. She had become a great-grandmother. Instead, it led her to reveal a secret. An excavation in Ireland is <a href=\"https:\/\/www.cnn.com\/2025\/07\/13\/europe\/ireland-tuam-mother-and-baby-home-excavation-intl\" rel=\"nofollow noopener\" target=\"_blank\">shedding light on stories<\/a> that have been buried for decades.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yfhm0000o356n6eldv455@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/health\/heart-health-whole-body-wellness\" rel=\"nofollow noopener\" target=\"_blank\">Taking care of your heart<\/a> has an influence on the health of your whole body, according to a new study. It found that better health can be broken down into several factors known as \u201cLife\u2019s Simple 7.\u201d\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yflpg000r356nvh1lvv3e@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            On this day in 1948, a seaplane crashed during a short flight to Hong Kong. There was only one survivor \u2014 a Chinese rice farmer \u2014 but his story didn\u2019t add up. That routine 20-minute jaunt became <a href=\"https:\/\/www.cnn.com\/travel\/miss-macao-worlds-first-airplane-hijacking\" rel=\"nofollow noopener\" target=\"_blank\">the world\u2019s first airplane hijacking<\/a>.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yfs5q000u356np6l38sfi@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            You don\u2019t need to get worked up about wine, but there\u2019s no denying that a perfect  pairing can accentuate the taste and tone of your soir\u00e9e. <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/travel\/wine-serving-tips-frasca-colorado\" rel=\"nofollow noopener\" target=\"_blank\">Here\u2019s how to find the best notes<\/a>.\n    <\/p>\n<p>    GET &#8216;5 THINGS&#8217; IN YOUR INBOX<\/p>\n<p>       <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/113052-paraglider-crash-cl-00-00-02-20-still001.jpg\" alt=\"113052_Paraglider crash CL.00_00_02_20.Still001.jpg\" class=\"image__dam-img image__dam-img--loading\" onload=\"this.classList.remove('image__dam-img--loading')\" onerror=\"imageLoadError(this)\" height=\"1080\" width=\"1920\"\/><\/p>\n<p>Paraglider crashes into power lines in North Dakota\n                <\/p>\n<p>       <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/113052-paraglider-crash-cl-00-00-02-20-still001.jpg&amp;q=w_860,c_fill\" alt=\"113052_Paraglider crash CL.00_00_02_20.Still001.jpg\" class=\"image__dam-img image__dam-img--loading\" onload=\"this.classList.remove('image__dam-img--loading')\" onerror=\"imageLoadError(this)\" height=\"1080\" width=\"1920\" loading=\"lazy\"\/><\/p>\n<p>Paraglider crashes into power lines in North Dakota<\/p>\n<p>0:37     <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yfwcv000x356nen4qs6t8@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \u26a1 \u2018Oh jeez!\u2019 A paraglider <a href=\"https:\/\/www.cnn.com\/2025\/07\/15\/us\/video\/paraglider-crash-power-lines-north-dakota-cprog-digvid\" rel=\"nofollow noopener\" target=\"_blank\">struck power lines<\/a> and crashed into the Red River in Grand Forks, North Dakota. Firefighters rushed to the scene to rescue the man, who was not injured.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yjiv0001w356n5t6cu5jx@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83e\udea8 That\u2019s how much the world\u2019s biggest Mars rock \u2014 a meteorite weighing 54 pounds \u2014  <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/science\/mars-rock-auction-sold\" rel=\"nofollow noopener\" target=\"_blank\">just sold for<\/a> at a Sotheby\u2019s New York auction.\n    <\/p>\n<p>       <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/03-tschumi-rgb.jpg\" alt=\"03_tschumi_rgb.jpg\" class=\"image_large__dam-img image_large__dam-img--loading\" onload=\"this.classList.remove('image_large__dam-img--loading')\" onerror=\"imageLoadError(this)\" height=\"1575\" width=\"2362\" loading=\"lazy\"\/><\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4ykait0023356nnh9u38eu@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \u26b0\ufe0f \u2018Buried in style\u2019: The typical somber procession of mourning takes a celebratory turn among the Ga people in southeast Ghana, where coffins are intricately designed by families of the deceased. A photographer <a href=\"https:\/\/www.cnn.com\/style\/ghana-funerals-coffin-dancers-regula-tschumi\" rel=\"nofollow noopener\" target=\"_blank\">documented the secretive tradition<\/a>.\n    <\/p>\n<p class=\"pull-quote__text inline-placeholder\" data-editable=\"text\">\n                    \u201cIt was touch and go for a while.\u201d\n                <\/p>\n<p class=\"pull-quote__attribution inline-placeholder\" data-editable=\"attribution\">\n                    Barack Obama\n                <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4ylfi4002c356nrib59sfz@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83e\udd2d Just kidding: The former president <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/politics\/barack-obama-michelle-obama-divorce-rumors\" rel=\"nofollow noopener\" target=\"_blank\">joked about divorce rumors<\/a> circulating about him and his wife Michelle. Speculation picked up steam after several public appearances where she didn\u2019t join her husband, including President Donald Trump\u2019s inauguration.\n    <\/p>\n<p>       <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/gettyimages-93262037.jpg\" alt=\"GettyImages-93262037.jpg\" class=\"image_large__dam-img image_large__dam-img--loading\" onload=\"this.classList.remove('image_large__dam-img--loading')\" onerror=\"imageLoadError(this)\" height=\"1407\" width=\"2000\" loading=\"lazy\"\/><\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4ymb32002m356nnhowjg1w@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83d\udcfa Which actor, pictured here, just apologized for his disastrous 2009 interview with David Letterman?<br \/>\ufeffA. Ethan Hawke<br \/>B. Joaquin Phoenix<br \/>C. Mark Ruffalo<br \/>D. Paul Rudd<br \/>\u2b07\ufe0f Scroll down for the answer.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4yqgt9003j356nj983ubdh@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83e\udd9f  Healthier babies: The first malaria drug for newborns and young infants is <a href=\"https:\/\/www.cnn.com\/2025\/07\/09\/health\/malaria-drug-babies-africa-intl\" rel=\"nofollow noopener\" target=\"_blank\">expected to be approved<\/a> in Africa within weeks. Ghana has agreed to use it, and eight more African countries could follow suit within 90 days. Malaria is a potentially deadly disease spread by mosquitoes.\n    <\/p>\n<p class=\"paragraph-elevate inline-placeholder vossi-paragraph\" data-uri=\"cms.cnn.com\/_components\/paragraph\/instances\/cmd4ymznd002t356nkpqz810v@published\" data-editable=\"text\" data-component-name=\"paragraph\" data-article-gutter=\"true\">\n            \ud83d\udc4b We\u2019ll see you tomorrow.<br \/>\ufeff\ud83e\udde0 Quiz answer: B. Joaquin Phoenix\u2019s appearance <a href=\"https:\/\/www.cnn.com\/2025\/07\/16\/entertainment\/joaquin-phoenix-letterman-interview-apology\" rel=\"nofollow noopener\" target=\"_blank\">went so badly<\/a> that some wondered if he was having a breakdown. The actor called it \u201cone of the worst nights of my life.\u201d<br \/>\ud83d\udce7 Check out all of <a href=\"https:\/\/www.cnn.com\/newsletters?source=nl-acq_article\" rel=\"nofollow noopener\" target=\"_blank\">CNN\u2019s newsletters<\/a>.\n    <\/p>\n","protected":false},"excerpt":{"rendered":"Facebook Tweet Email Link \ud83d\udc4b Welcome to 5 Things PM! After getting battered by years of high health&hellip;\n","protected":false},"author":2,"featured_media":14299,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[79,193],"class_list":["post-16074","post","type-post","status-publish","format-standard","has-post-thumbnail","category-space","tag-science","tag-space"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/16074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=16074"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/16074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/14299"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=16074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=16074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=16074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}