{"id":169911,"date":"2025-09-20T15:11:08","date_gmt":"2025-09-20T15:11:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/169911\/"},"modified":"2025-09-20T15:11:08","modified_gmt":"2025-09-20T15:11:08","slug":"milind-soman-flaunts-washboard-abs-at-59-in-swimming-shorts-wife-ankita-reveals-it-was-made-in-the-gym-heres-what-his-fitness-mantra-is-hindi-movie-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/169911\/","title":{"rendered":"Milind Soman flaunts washboard abs at 59 in swimming shorts, wife Ankita reveals, &#8216;it was made in the gym&#8217;, here&#8217;s what his fitness mantra is! | Hindi Movie News"},"content":{"rendered":"<p> <img src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/09\/milind.jpg\" alt=\"Milind Soman flaunts washboard abs at 59 in swimming shorts, wife Ankita reveals, 'it was made in the gym', here's what his fitness mantra is!\" decoding=\"async\" fetchpriority=\"high\"\/> <a href=\"https:\/\/timesofindia.indiatimes.com\/topic\/milind-soman\" styleobj=\"[object Object]\" class=\"\" commonstate=\"[object Object]\" frmappuse=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Milind Soman<\/a> has continued to remain a crush for most kids who grew up in the 90s till date. Be it his song &#8216;Made In India&#8217; with Alisha Chinai or his modelling pictures. The model turned actor continues to remain a huge inspiration even today at the age of 59 due to his fitness and looks. He continues to redefine fitness goals, proving that age is just a number. His latest picture on the internet, has left fans gushing over him. He dropped a picture flaunting his sculpted abs. The album also features glimpses of him running, cycling, and swimming\u2014clearly showcasing that his fitness mantra lies in movement and outdoor activities rather than heavy gym workouts. His wife <a href=\"https:\/\/timesofindia.indiatimes.com\/topic\/ankita\" styleobj=\"[object Object]\" class=\"\" commonstate=\"[object Object]\" frmappuse=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Ankita<\/a> commented on his post and revealed, &#8220;And the very fact that not a single one of those muscles was made in a gym\u2026 world is your playground.\u201dNetizens couldn&#8217;t stop gushing over him as he was flooded with comments and love. One fan wrote, \u201cHappy to see our Captain Vyom still being the same!\u201d Another added, \u201cThe temperature just increased in the UAE.\u201d A user even called him \u201ca big ambassador for the \u2018Age is just a number\u2019 brigade.\u201dEarlier, during an interview, Milind had revealed his fitness mantra. He said during an interview with Hindustan Times, &#8220;I focus on being active, hydration, sleeping on time and eating clean. A calm mind and a healthy lifestyle are the best glow-up tools.&#8221;He added, &#8220;Fitness doesn&#8217;t need time, it needs commitment. Even 15\u201320 minutes a day can make a difference if you stay consistent. I make time because it\u2019s a non-negotiable part of my day, like eating or sleeping. My advice? Start small, stay regular, and choose something you enjoy. That\u2019s how habits are built.&#8221; <\/p>\n","protected":false},"excerpt":{"rendered":"Milind Soman has continued to remain a crush for most kids who grew up in the 90s till&hellip;\n","protected":false},"author":2,"featured_media":169912,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[101931,101929,101928,236,88,101930,49117,34001,51665,101926,101927],"class_list":["post-169911","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-active-lifestyle","tag-ankita","tag-ankita-soman-comments-on-milind","tag-celebrities","tag-entertainment","tag-exercise-commitment","tag-fitness-goals","tag-healthy-lifestyle-tips","tag-milind-soman","tag-milind-soman-fitness-mantra","tag-washboard-abs-at-age-59"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/169911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=169911"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/169911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/169912"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=169911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=169911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=169911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}