{"id":180010,"date":"2025-09-25T03:53:13","date_gmt":"2025-09-25T03:53:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/180010\/"},"modified":"2025-09-25T03:53:13","modified_gmt":"2025-09-25T03:53:13","slug":"whats-the-healthiest-seed-everyday-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/180010\/","title":{"rendered":"What\u2019s the Healthiest Seed? &#8211; Everyday Health"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE03STJHbEVaN05nUnJTd3FoODlTMjUtNGQzOXdaWU5kNW1iYjlRMEdOWGpjOW5tdWVMbUxlSzNJb3V5OUJkMU9vOUc0YTB4ZFJWcFd3MlZUZjF4VU15c3dneEcyTHVqNm1OV29RQlVVOWxXVFRxUW9keF93?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What\u2019s the Healthiest Seed?<\/a>&nbsp;&nbsp;Everyday Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwJBVV95cUxNR0xFZ05kN29Ld3MyWDZzR2p3N3Bzd0Z1SS1JbXk3ZjdlYVNWcFZ1WnUwZ0tHaXVEbWJxY3FaMUF6OEV5ZkNBM19DMzRfeTBMMjhDNnRKZFNOTlZ3QTVaVEoxY3hyT2lHUndNVlNkbjdCWmJMMlZxWG96c1o4cUpZQmx5WUtiUHdVc01HZU43WnhrZjh6VkUxcjcwQ3hzOUR5eWN6YWo1clNPZjI1OFJzSWVVQ3FPS2k4MGlEdU1DZGxLZ2hPbnJHOHlNTWs1YlhFNHNFeVVuaEdXajRYMUthVXFDQ0ZpNjhINnBhdWxzQnlNY0JpcUtYZTB6ektjdHVTM2pPd2FrVTN2a1U?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">AIIMS gastroenterologist shares top 6 seeds for blood sugar control, digestion, energy: Methi, sauf, flaxseed and more<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxOR2RZcGtqWS1va01FYmhmRzRTMUs3dHBoQmJyMmZTSk85NlZDQkNCeGxmcnRGa1pRUUtnTXpPSkVVcllXX3RJRW9GS1NGZ1RHTWs3RTRqS1VkNEl4WEMwT2xpNV9lcVhGZTRTWm41akhQN3BmYWFpM08tWXRLVms0M05TSDByOXhYemQxVE1VT1FSblJaOXRUS1l0ejIzaXBCRXFNdDln?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">7 high-protein seeds nutritionists recommend for energy, gut health and more<\/a>&nbsp;&nbsp;Women&#8217;s Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwFBVV95cUxQd0xVVnZxNVNnS0lXNGl4RnFHRTFkQnduS3BudDJMbHNVbHlBV0pjLXBRTzQ2TVBJc19QYVZVRUFKYnBJN1Q0YWpMenR6LTc2SW9aQ0RkV2R2Y0JLdDRjS1dzWHNpVTIzN09qRHJtckNQbUZTYmozODY0akFWOGRGbVpycU9pdVlVRFRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">From Chia To Sesame, The Best Time To Eat Your Seeds For Your Gut Health, Gastroenterologist Shares<\/a>&nbsp;&nbsp;Onlymyhealth<\/p>\n","protected":false},"excerpt":{"rendered":"What\u2019s the Healthiest Seed?&nbsp;&nbsp;Everyday HealthAIIMS gastroenterologist shares top 6 seeds for blood sugar control, digestion, energy: Methi, sauf,&hellip;\n","protected":false},"author":2,"featured_media":180011,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":{"0":"post-180010","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/180010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=180010"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/180010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/180011"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=180010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=180010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=180010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}