{"id":190391,"date":"2025-09-29T17:47:06","date_gmt":"2025-09-29T17:47:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/190391\/"},"modified":"2025-09-29T17:47:06","modified_gmt":"2025-09-29T17:47:06","slug":"malaika-arora-shares-7-chinese-movements-to-feel-younger-and-lighter-in-just-2-minutes-watch-video-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/190391\/","title":{"rendered":"Malaika Arora shares 7 chinese movements to feel younger and lighter in just 2 minutes| Watch video &#8211; Moneycontrol"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Malaika Arora shares 7 chinese movements to feel younger and lighter in just 2 minutes| Watch video<\/a>&nbsp;&nbsp;Moneycontrol<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_wFBVV95cUxPVWJickRJaTBTblVNRDJlanN4aTFkU1pxYjNmdmU3cXdPZTROTXkzblBwb2phWmhKQVFMTEdUNlV0blpzWmRCQmRlZXRfUEtDa1VBNFBvWV9ESGozWjJZd1o4cnRMY3gtOFFxNTl0S3pyYjNiWmYzU2lhdDFCelNkelVjVTNDTFh0YTVLcUpvWC13MEktdThzZjUxT2Z5MDdyZGxfcW95bTRhclVURERiV1ZKSUp5bExOXzVKVWdzRnVCb2VfMVhtNGJuU3oteEZ0UzNieGdJcUpkQ1RzZFZXNTJPS2d3SUluU0FCaXlPRWprVHNKSm5ScGFpUTk5UHc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Malaika Arora shares 2-min \u20187 Chinese movements\u2019 to feel 10 years younger and 5 kilos lighter. See video<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Malaika Arora&#8217;s fitness mantra: It includes &#8216;Yoga, oxygen therapy, sun, water and fresh air&#8217;<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwAFBVV95cUxNV2hSamFNQy0yZlhJZ2xfMXRGVzVhVGdvMWo1dzlwSUdPVFVOQTd1bGVyUWtleE1hZDU2UEpPbHFUZE8xNkUtY3dmT3hqbW4xaHFCRU1ZNHBXOENaY3hESXI0NEJPbGpHZHdGQkVBclRJcXhacXRiNmJKSG01UDQyNWdNQkVwZTgxWjlrb09PVUt2SEdaTUJoMXA4WHZONEpKRlBxWkhZSW55M1ltWE82b1lwczIyV1hFNktpR1BZNjg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Malaika Arora demonstrates Chinese movements to release tension and strengthen the body<\/a>&nbsp;&nbsp;IANS LIVE<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Malaika Arora Shows 7 Chinese Movements That Help You Feel &#8220;5 Kg Lighter And 10 Years Younger&#8221;<\/a>&nbsp;&nbsp;NDTV<\/p>\n","protected":false},"excerpt":{"rendered":"Malaika Arora shares 7 chinese movements to feel younger and lighter in just 2 minutes| Watch video&nbsp;&nbsp;MoneycontrolMalaika Arora&hellip;\n","protected":false},"author":2,"featured_media":188831,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[337,97],"class_list":{"0":"post-190391","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/190391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=190391"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/190391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/188831"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=190391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=190391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=190391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}