{"id":198405,"date":"2025-10-03T00:50:09","date_gmt":"2025-10-03T00:50:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/198405\/"},"modified":"2025-10-03T00:50:09","modified_gmt":"2025-10-03T00:50:09","slug":"can-one-meal-a-day-slow-down-ageing-he-offered-an-alternative-to-true-omad-inshorts-inshorts","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/198405\/","title":{"rendered":"Can 'one meal a day' slow down ageing? | He offered an alternative to true OMAD | Inshorts – Inshorts"},"content":{"rendered":"

Can ‘one meal a day’ slow down ageing? | He offered an alternative to true OMAD | Inshorts<\/a>  InshortsCardiologist reveals if \u2018one meal a day\u2019 can slow down ageing, help steady fat burn: Here’s how to \u2018eat less often\u2019<\/a>  Hindustan TimesOMAD Can Reset Your Gut, Says Top Cardiologist; Here’s A Simple Diet Chart For Beginners<\/a>  NDTVWeight loss diet: Cardiologist shares new ‘almost’ OMAD diet plan to burn fat steadily<\/a>  MoneycontrolFrench biochemist explains if fasting can give you a long life: ‘If you eat fewer calories…’<\/a>  Hindustan Times<\/p>\n","protected":false},"excerpt":{"rendered":"Can ‘one meal a day’ slow down ageing? | He offered an alternative to true OMAD | Inshorts  InshortsCardiologist…\n","protected":false},"author":2,"featured_media":198406,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[5962,4,3011,27304,17956,8108,97,53016,829,983,53008,3,53013,269,114506,53015,53014,53012],"class_list":["post-198405","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ageing","tag-breaking-news","tag-current-affairs","tag-current-news","tag-daily-news","tag-down","tag-health","tag-health___fitness","tag-latest-news","tag-local-news","tag-meal","tag-news","tag-news-online","tag-nutrition","tag-slow","tag-53015","tag-53014","tag-53012"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/198405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=198405"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/198405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/198406"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=198405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=198405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=198405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}