{"id":235891,"date":"2025-10-19T08:13:13","date_gmt":"2025-10-19T08:13:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/235891\/"},"modified":"2025-10-19T08:13:13","modified_gmt":"2025-10-19T08:13:13","slug":"the-best-time-to-eat-dinner-to-lose-weight-according-to-top-us-doc-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/235891\/","title":{"rendered":"The \u2018best time\u2019 to eat dinner to lose weight, according to top US doc &#8211; Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-gFBVV95cUxNWWoyc0QtYXMyMlhtLVlQMGNzTzlpdFFZZkR2R2tvbkk2RFcyMHFrZkVLZHVlZ3l2NWRKb3J2bDEyZkVXSHFGdkNETHIxQXlncllkRU1udHczX2NrSDc5SXQ5ZUZSWkJkZzlJa0NXY1ItVWNBaThybHhINVJBUjdUMW5mSGVtNjFCcVlScHpLOTZQVEQ4cUNmTGk4UGNIZ0lJRm9BZTNiUkk2cFBnV2hKaXNndGxMMkpfVTE2QzBxWnNGWnRBRWhFZGloVld4Q3M2bTVual8xVDRzQkRmcVV0SV94a21kWEg4WVkzVmp1WkMyYXNuVDZDWWJB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The \u2018best time\u2019 to eat dinner to lose weight, according to top US doc<\/a>&nbsp;&nbsp;Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAJBVV95cUxNaE9MUGtRZ3ZlZ1JFb3loeko0VGlNT1gzczBIWGFVUm1XZzVndERDVmhqWG9HSk1PVFdLMHFvNGJGbmo5SnRBUjRCTmJCT0JMdDU5Mmh5ME5mZXRCalQwUWJkN1ZtbmRkZ3Z0OERDREFBMzFKSU5VMlNuc0FqZ21NS0JaaTV2cktrSkRVSGNleEhHMVJ4aFp0X3Y1c0k2YTI5TldyZUZlZWN6ZTFjV2Q4Nzh6bEwtUVBnWDdxM1hiMHY4cFlBeWFIa2g3d2VQMnU0aWJPU3YtVUQ3eDVIYnViSXY5SE8xY1pkRGJ4X3dEUmctSlVuYzBXb05SZ2xiSVhOMThMeTA5bEN6TlN4UE8tUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Neurosurgeon with 33 years of experience shares 3 rules to control body weight: \u2018For 21 days\u2026\u2019<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Science explains the best time to eat dinner for better digestion, metabolism, and sleep<\/a>&nbsp;&nbsp;The Economic Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMic0FVX3lxTFBraVhRUUp2WVJna05rS0tGQ1hkYnJfdWl0NkVTN2I3S0pVTEFDc2xvZXFYbDlUMlN0N3FRS1RGWFVLVXZFeVBSY0tHNGhnTmpKRkIxUERIME1uaTB4Z01XWFFKQTFOdGh0R3ZHNndMS1g0N1k?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dietitians Agree: This Is the Healthiest Time to Eat Dinner (and It\u2019s Earlier Than You Think)<\/a>&nbsp;&nbsp;Real Simple<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiygFBVV95cUxORURZMkg3ZzAtYm13QlpEbC1ZRWctLXpmOFYzSUdxMG1GZ21tQ2l4ZUFSMG5qeFFmWC0tdXM2cXZvci1YWW1YaGI5LTBsWFJFT2JsZHhYa1oxd3R2eDlXTDZfU1JEN1gyWTFYN1d2bENhUWhUbFVPV2hyblFOZF84UGtUdnZmdlk2MENwYXZ6SVMwUVRpUHgtdWl3MC13cXBmaV95QWpsMDd3a240QmY3Si1KYVZwWVZsZWNCN250YVJ6VlpBT2YxeXRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Correct dinner time and weight loss: What you eat and when matters<\/a>&nbsp;&nbsp;India Today<\/p>\n","protected":false},"excerpt":{"rendered":"The \u2018best time\u2019 to eat dinner to lose weight, according to top US doc&nbsp;&nbsp;Times of IndiaNeurosurgeon with 33&hellip;\n","protected":false},"author":2,"featured_media":203481,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":{"0":"post-235891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/235891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=235891"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/235891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/203481"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=235891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=235891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=235891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}