{"id":257640,"date":"2025-10-29T00:40:11","date_gmt":"2025-10-29T00:40:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/257640\/"},"modified":"2025-10-29T00:40:11","modified_gmt":"2025-10-29T00:40:11","slug":"these-5-foods-will-help-prevent-seasonal-depression-and-they-taste-good-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/257640\/","title":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxOVDhQMnNzSU9FbHZXUld4cXprbFYxNXFOTkh0Rml4dGZCV0RMdUpvRHFmRVZYNzR0WlBjb1Y4RWJDSlFqY3JnRHhhZkhTOUNlcWhuN0UzakpGdUpxSGItYWNsZ1k2WVo2Nk5ndTdDRjZVSGNqU1o4V3FnVE11SU5KR19Ka1gtVzJVOUdqcHZYMUV1XzYtLW03MEw2M29rSGtXOHRnM0ZtdGVzdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">These 5 foods will help prevent seasonal depression \u2013 and they taste good<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingFBVV95cUxObzl0LWxJVjJLdW1SRWNBSC0zOGpDQzNTdGI4clhDZzlkRXNWajVMdFdWRWJ1SFhJQ1d4VXJZUTlLQTlhVkdOSmxwcnE0T0xvODAwS3pOZWkyWXV4elFkMWJxZlQ0ZnFSOWhlQThnZEE1Y3VQRDVXWWZkVktyMHlLaGhHNFNEbUNvcU1qM0JaQ3ppajJLR2hkWE5tbXIxZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The clocks are going back: the expert\u2019s guide to SAD lamps<\/a>&nbsp;&nbsp;The Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixwFBVV95cUxOcDFxWlBTTFdLYnRoTjNTcDAxQ3BrNFNDOEpxNmxVUng4Y1dRQ25ockJLaUU0OHl4NUhTZVhfazd4clp4U3VHYmY0cHdnRU8wNDFJWHJKSnVTTjJ0bmpfTlpEOXBfaHV1ZThydVQtUjM5QXFuVUR1Qzhyc0trSlI1R2hmSVVjdUF3ZmFPLWh6NnVwQ1FGNEtvdnhjV3FvVUlhczA3NTdYUVhMbkxrNkI5bTdnbC1ORlNPaWFEeGVWRXRBaUdfajNV?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Health First Expert Says Even the Sunshine State isn\u2019t Immune to Seasonal Affective Disorder<\/a>&nbsp;&nbsp;Space Coast Daily<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxQXzVVWldtNlRLRlNuN3RCZTN3WXFzdmgzZGZBMTMxMVZrMlhJNDYwSXByV3hVa3ZuNXZjTUh6RXFicUdSNFgyRGRicTlsdlZ3TWh6blN2eXVsVXo3MlowVVpKWkN6Rk4xaTdvQ05DQXNpRV85NnRkaVQ5Rzd5bGE4bEs2blMwMmc4VkNWZWVOYnEwYXdiLXBzZzhlVnllMzNGTHFHRkFNMUJIRWFnVWMxVUFSOHNBN3BzTExDSmNwLU9iZGJIeGxraGxORHRNUUFaU3EwNk9fYnRlcGxp?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Falling back, feeling off? How to reset your mood with the time change<\/a>&nbsp;&nbsp;WHAS11<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxQUE1ieXd5V0V2TFlIbEdsVmdqWlppeG1UMmdPZ24tTWpaMVJMa0dXYVNEam1ETjFFZlpMREJNSXFVNDFDX0M0bmc0blNJQWduX3NkUjdmNEdHMENsSEtzUWpmenFrUlpqQVhqQ0NTbG1oMGdETFN3ZlBFa2NDYlplSUxmWXZTZHNNVmhDZnVFNFFUOGFsRTFBT1dsdzlUQzhxaDUxT2FyS3JXUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Bright light: a simple remedy for seasonal affective disorder<\/a>&nbsp;&nbsp;The Economist<\/p>\n","protected":false},"excerpt":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good&nbsp;&nbsp;The IndependentThe clocks are going back:&hellip;\n","protected":false},"author":2,"featured_media":257641,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[97,259,260],"class_list":{"0":"post-257640","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/257640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=257640"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/257640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/257641"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=257640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=257640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=257640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}