{"id":258285,"date":"2025-10-29T08:00:12","date_gmt":"2025-10-29T08:00:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/258285\/"},"modified":"2025-10-29T08:00:12","modified_gmt":"2025-10-29T08:00:12","slug":"wednesday-briefing-catastrophic-reports-as-jamaica-reels-from-worst-storm-since-records-began-hurricanes","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/258285\/","title":{"rendered":"Wednesday briefing: \u2018Catastrophic\u2019 reports as Jamaica reels from worst storm since records began | Hurricanes"},"content":{"rendered":"<p class=\"dcr-130mj7b\">Good morning. Hurricane Melissa, the strongest storm to hit Jamaica since records began in 1851, <a href=\"https:\/\/www.theguardian.com\/world\/2025\/oct\/28\/hurricane-melissa-makes-landfall-in-jamaica\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">made landfall at about midday local time on Tuesday<\/a>. With winds reaching 185mph and torrential rains, it knocked out power lines, cut off the internet, and demolished buildings; the death toll and extent of the damage are still unknown.<\/p>\n<p class=\"dcr-130mj7b\">The storm has already hit Haiti and the Dominican Republic; though it was at one stage downgraded to a tropical storm, now it has strengthened again and is expected to arrive imminently in Cuba, where more than 700,000 people have been evacuated. \u201cThe reports that are coming in are catastrophic,\u201d Jamaican energy and transport minister Daryl Vaz told Sky News. \u201cNot very much survives a Category 5 hurricane, in terms of infrastructure.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Melissa is unprecedented in Jamaica \u2013 but it is the third category 5 hurricane, the highest designation on the Saffir-Simpson scale measuring wind speed, since hurricane season in the Atlantic region began in June. For the very latest, <a href=\"https:\/\/www.theguardian.com\/world\/live\/2025\/oct\/29\/hurricane-melissa-live-updates-strengthens-cuba-extensive-damage-parts-of-jamaica\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">head to the live blog<\/a>. For today\u2019s newsletter, I spoke to Natricia Duncan, the Guardian\u2019s Caribbean correspondent in Kingston, about the devastation Melissa has left in its wake. Here are the headlines.<\/p>\n<p>Five big stories<\/p>\n<p class=\"dcr-130mj7b\">Economy | Rachel Reeves has said Britain <a href=\"https:\/\/www.theguardian.com\/politics\/2025\/oct\/28\/britain-can-defy-gloomy-economic-forecasts-says-rachel-reeves\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">can defy gloomy economic forecasts<\/a> after the fiscal watchdog infuriated ministers by predicting a productivity downgrade would leave her with a \u00a320bn gap to fill in her forthcoming budget.<\/p>\n<p class=\"dcr-130mj7b\">Sudan | <a href=\"https:\/\/www.theguardian.com\/world\/2025\/oct\/28\/mass-killings-reported-el-fasher-sudan-paramilitary-group-rapid-support-forces\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Ethnically motivated mass killings<\/a> and other atrocities are being reported from El Fasher after the paramilitary Rapid Support Forces took control of the city in Sudan\u2019s western Darfur region over the weekend.<\/p>\n<p class=\"dcr-130mj7b\">UK news | Downing Street has defended the prospect of paying more <a href=\"https:\/\/www.theguardian.com\/uk-news\/2025\/oct\/28\/quelling-public-disquiet-hotels-worth-extra-cost-housing-refugees-barracks-says-government\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">to house asylum seekers in disused barracks instead of hotels<\/a>, arguing that quelling public disquiet was worth the extra cost. No 10 said that \u201ccommunities don\u2019t want asylum seekers housed in hotels, and neither does the government\u201d.<\/p>\n<p class=\"dcr-130mj7b\">Middle East | <a href=\"https:\/\/www.theguardian.com\/world\/2025\/oct\/28\/returned-body-parts-were-of-hostage-recovered-two-years-ago-israel-says\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Israeli warplanes struck Gaza on Tuesday night<\/a>, shortly after Israel\u2019s prime minister, Benjamin Netanyahu, ordered the military to carry out \u201cpowerful strikes\u201d in Gaza, in the most serious test of the increasingly shaky US-brokered ceasefire.<\/p>\n<p class=\"dcr-130mj7b\">Television | Prunella Scales, the actor best known for playing Sybil Fawlty in the classic comedy series Fawlty Towers, <a href=\"https:\/\/www.theguardian.com\/tv-and-radio\/2025\/oct\/28\/fawlty-towers-actor-prunella-scales-dies-at-the-age-of-93\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">has died aged 93<\/a>. Scales, who was married to fellow actor Timothy West, was diagnosed with Alzheimer\u2019s disease in 2013.<\/p>\n<p>In depth: \u2018There is no infrastructure in the region that can withstand a category 5 hurricane\u2019Waves lash the shore in Kingston, Jamaica, as Hurricane Melissa approached on Tuesday.  Photograph: Matias Delacroix\/AP<\/p>\n<p class=\"dcr-130mj7b\">In an advisory message on Hurricane Melissa <a href=\"https:\/\/www.nhc.noaa.gov\/text\/refresh\/MIATCPAT3+shtml\/280855.shtml\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">published yesterday<\/a>, the National Hurricane Center in the US painted a bleak picture of its likely consequences. For anything in the path of the ring of thunderstorms around the eye of the hurricane, known as the eyewall, \u201ctotal structural failure is likely, especially in higher elevation areas\u201d, it said. \u201cCatastrophic flash flooding and numerous landslides are likely \u2026 Peak storm surge heights could reach 9 to 13ft above ground level, near and to the east of where the centre of Melissa makes landfall. This storm surge will be accompanied by large and destructive waves.\u201d <a href=\"https:\/\/www.theguardian.com\/world\/2025\/oct\/28\/hurricane-melissa-a-visual-guide-to-the-strongest-storm-to-hit-jamaica-in-almost-two-centuries\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Here\u2019s a useful visual guide<\/a> to how the storm developed.<\/p>\n<p class=\"dcr-130mj7b\">At a press briefing, the Jamaican prime minister, Andrew Holness, asked the public to heed the severity of the threat. \u201cYou have been warned. It\u2019s now up to you to use that information to make the right decision. I have been on my knees in prayer.\u201d<\/p>\n<p class=\"dcr-130mj7b\">For many Jamaicans, Natricia Duncan said, last year\u2019s <a href=\"https:\/\/www.theguardian.com\/environment\/article\/2024\/jul\/05\/hurricane-beryl-causes-devastation-across-caribbean\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Hurricane Beryl<\/a> \u2013 which was less severe but did damage costed at about $200m \u2013 is fresh in the memory. \u201cIt\u2019s only a year ago,\u201d she said. \u2018\u201cEverybody has a very recent memory of how destructive the impact was, and they know how much worse this one could be. So people are really frightened.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Why is Hurricane Melissa so dangerous?<\/p>\n<p class=\"dcr-130mj7b\">The winds generated by the hurricane are exceptionally fast and destructive \u2013 but the storm itself has moved very slowly, at 2-4mph. That is a disastrous combination: it means the storm lingers, doing more damage before it moves on.<\/p>\n<p class=\"dcr-130mj7b\">\u201cThis is a dire situation unfolding in slow motion. A major hurricane slowly crawling toward an island with powerful winds, extreme rainfall, and damaging storm surge is a perilous situation for a place like Jamaica,\u201d <a href=\"https:\/\/www.theguardian.com\/world\/live\/2025\/oct\/27\/hurricane-melissa-jamaica-cuba-caribbean-haiti-dominican-republic-live-news-latest-updates?page=with%3Ablock-68ffbf0d8f0869992d333ba7#block-68ffbf0d8f0869992d333ba7\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">AccuWeather\u2019s chief meteorologist Jonathan Porter said<\/a>. \u201cSlow-moving major hurricanes often go down in history as some of the deadliest and most destructive storms on record.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Natricia pointed to <a href=\"https:\/\/www.theguardian.com\/world\/2019\/sep\/04\/hurricane-dorian-bahamas-death-toll-devastation\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">the devastation wrought by Hurricane Dorian<\/a> in the Bahamas in 2019, where \u201cit just sits over a country and has the opportunity to do maximum damage\u201d. There is a psychological impact of that slow pace, she added. \u201cYou know it\u2019s coming, and you prepare for it, and you deal with it. But when it\u2019s moving so slowly, that extra time means that the uncertainty and anticipation keeps growing and growing. And there are constant updates that seem to get worse and worse.\u201d<\/p>\n<p class=\"dcr-130mj7b\">What is the extent of the damage so far?<\/p>\n<p class=\"dcr-130mj7b\">Even before the storm reached Jamaica, powerful winds brought down power lines in Saint Elizabeth parish on the south-west of the island. The most vulnerable areas were communities in Jamaica\u2019s mountains and hills, where winds were expected to reach speeds up to 30% greater than on lower ground.<\/p>\n<p class=\"dcr-130mj7b\">With seven deaths already reported across the <a href=\"https:\/\/www.theguardian.com\/weather\/caribbean\" data-link-name=\"in body link\" data-component=\"auto-linked-tag\" rel=\"nofollow noopener\" target=\"_blank\">Caribbean<\/a>, including three in Jamaica, the Kingston authorities did not confirm any official toll overnight. But, Natricia said, \u201cthe bottom line is that the country is facing a very tragic and difficult situation, especially in the Saint Elizabeth area. I\u2019ve been trying to reach people there and it hasn\u2019t been possible. They really, really need help.\u201d<\/p>\n<p class=\"dcr-130mj7b\">In total, the International Federation of Red Cross and Red Crescent Societies (IFRC) estimated that about 1.5 million people could be affected in Jamaica alone, a number that an IFRC official said was a potential underestimate. The Jamaican authorities said they expected about 50,000 people to be displaced. It is hoped that airports can be reopened on Thursday to allow the delivery of emergency supplies.<\/p>\n<p class=\"dcr-130mj7b\">Minister of local government Desmond Mckenzie said that St Elizabeth was \u201cunder water\u201d and that the damage there was extensive. He also warned of severe conditions in Clarendon parish on the southern coast, and said some families were trapped in their homes with rescue not yet possible. About 15,000 people are in shelters, and more than half a million are without electricity. The storm also damaged four hospitals and left one without power, forcing officials to evacuate 75 patients.<\/p>\n<p class=\"dcr-130mj7b\">How well prepared is Jamaica for this kind of storm?<\/p>\n<p class=\"dcr-130mj7b\">Holness said there are 850 shelters across the island, enough for more than 20,000 people. And 50 generators are available to help secure clean water supplies.<\/p>\n<p class=\"dcr-130mj7b\">But officials have warned some shelters are overcrowded, with others in safer areas less full, and said that \u201cevery drop will count\u201d to maintain access to water. Many of the shelters are school buildings that were not designed as evacuation centres, and there are reports that some residents arrived to find them closed.<\/p>\n<p class=\"dcr-130mj7b\">Natricia spoke to some people living in Port Royal, one severely affected area, who were reluctant to evacuate. \u201cEven though it\u2019s unprecedented, some are wary of shelters, maybe they\u2019ve had stuff stolen or felt unsafe in the past,\u201d she said. \u201cEven among people who aren\u2019t moving there\u2019s an element of fear, of not wanting to let go of the familiarity of their homes.\u201d<\/p>\n<p class=\"dcr-130mj7b\">While there are building codes in place that seek to mandate safer construction, there is a large informal building sector in Jamaica where such codes are unlikely to be followed. \u201cYou have people building homes by putting together what they can find &#8211; maybe they\u2019re making a roof out of zinc sheeting,\u201d Natricia said. \u201cWhen I think about how much of that there is in Jamaica, I worry that 900 shelters doesn\u2019t seem to be enough for the potential need.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Meanwhile, in Haiti, which has also been hit by the storm, the World Food Program (WFP) said it had only been able to make about 15% of the food it would normally provide available. It blamed a drop in contributions from donor countries now focused on Gaza and Ukraine. Cuba\u2019s president, Miguel D\u00edaz-Canel, <a href=\"https:\/\/www.nytimes.com\/live\/2025\/10\/28\/weather\/hurricane-melissa-jamaica-landfall?smid=url-share#cubas-president-hits-back-at-critics-of-his-governments-storm-preparation:~:text=Cuba%E2%80%99s%20president%20hits%20back%20at%20critics%20of%20his%20government%E2%80%99s%20storm%20preparation.\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">denied claims<\/a> that an ongoing economic crisis had limited his government\u2019s ability to act.<\/p>\n<p class=\"dcr-130mj7b\">In Jamaica, there was a sense that once as much as possible had been done, the only option was to wait. Holness said: \u201cThere is no infrastructure in the region [of the Caribbean] that can withstand a category 5. The question now is the speed of recovery.\u201d<\/p>\n<p class=\"dcr-130mj7b\">What are the key factors in the recovery operation?<\/p>\n<p class=\"dcr-130mj7b\">Much of the work for the aftermath is already under way. Many shelters are designated as distribution hubs for aid once the storm passes, while supplies such as food rations and medical supplies have been pre-positioned by the Red Cross and WFP.<\/p>\n<p class=\"dcr-130mj7b\">There are so-called strike teams ready to reconnect hospitals and water plants to the grid as quickly as possible, and aid agencies such as the WFP have mapped air and sea corridors to deliver further supplies. Cholera-prevention and water-purification kits have been placed in regional hospitals, and Jamaica has triggered the Caribbean Catastrophe Risk Insurance Facility to ensure emergency funds.<\/p>\n<p class=\"dcr-130mj7b\">While all those measures will be important, there is also a clear sense of practical limits on what can be prepared in advance, Natricia said. \u201cI interviewed a minister who said \u2018How do you prepare for a category five? What do you do when it\u2019s that severe?\u2019 I really feel for Caribbean governments because it is a very hard thing to find an answer to. The infrastructure you built is gone and you still owe for it and it plays out again and again.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Is the hurricane related to the climate crisis?<\/p>\n<p class=\"dcr-130mj7b\">In short: yes. As Oliver Milman <a href=\"https:\/\/www.theguardian.com\/world\/2025\/oct\/27\/hurricane-melissa-warming-oceans-climate-crisis\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">writes in this piece<\/a>, there is a likely link between the speed at which Melissa grew into a category 5 hurricane and the rapid heating of the world\u2019s oceans.<\/p>\n<p><a data-ignore=\"global-link-styling\" href=\"#EmailSignup-skip-link-37\" class=\"dcr-jzxpee\">skip past newsletter promotion<\/a><\/p>\n<p class=\"dcr-1xjndtj\">Our morning email breaks down the key stories of the day, telling you what\u2019s happening and why it matters<\/p>\n<p>Privacy Notice: Newsletters may contain information about charities, online ads, and content funded by outside parties. If you do not have an account, we will create a guest account for you on <a data-ignore=\"global-link-styling\" href=\"https:\/\/www.theguardian.com\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">theguardian.com<\/a> to send you this newsletter. You can complete full registration at any time. For more information about how we use your data see our <a data-ignore=\"global-link-styling\" href=\"https:\/\/www.theguardian.com\/help\/privacy-policy\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Privacy Policy<\/a>. We use Google reCaptcha to protect our website and the Google <a data-ignore=\"global-link-styling\" href=\"https:\/\/policies.google.com\/privacy\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Privacy Policy<\/a> and <a data-ignore=\"global-link-styling\" href=\"https:\/\/policies.google.com\/terms\" rel=\"noreferrer nofollow noopener\" class=\"dcr-1rjy2q9\" target=\"_blank\">Terms of Service<\/a> apply.<\/p>\n<p id=\"EmailSignup-skip-link-37\" tabindex=\"0\" aria-label=\"after newsletter promotion\" role=\"note\" class=\"dcr-jzxpee\">after newsletter promotion<\/p>\n<p class=\"dcr-130mj7b\">The director of the Meteorological Service of Jamaica, Evan Thompson, said that the rapid strengthening of the storm was due to excessively high water temperatures: storms draw energy from warm water, and the exceptional conditions probably make Melissa more powerful than it would otherwise have been. Shel Winkley, a meteorologist at the science nonprofit Climate Central, <a href=\"https:\/\/www.cbc.ca\/news\/science\/melissa-climate-jamaica-hurricane-9.6955507\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">told NPR<\/a> that hot ocean temperatures were made 500 to 700 times more likely by the climate crisis.<\/p>\n<p class=\"dcr-130mj7b\">With two storms in quick succession, people may now be more aware that similar disasters in the future are more likely, Natricia said. \u201cPeople may start to rethink how they live. But it\u2019s also a fact that not everybody has the luxury of making those choices. We know the stark reality in the Caribbean now is that we can have a day\u2019s notice that some monster is going to come that humans can\u2019t really match.\u201d<\/p>\n<p>What else we\u2019ve been readingDon McCullin. Photograph: Nadav Kander\/The Guardian<\/p>\n<p class=\"dcr-130mj7b\">Don McCullin (above) is 90, and sceptical of the value of his photographs. \u201cI feel as if I\u2019ve been over-rewarded, and I definitely feel uncomfortable about that, because it\u2019s been at the expense of other people\u2019s lives,\u201d <a href=\"https:\/\/www.theguardian.com\/artanddesign\/ng-interactive\/2025\/oct\/29\/its-been-a-cesspit-really-my-life-war-photographer-don-mccullin-on-19-of-his-greatest-pictures\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">he tells Emine Saner<\/a>. \u201cIt\u2019s done absolutely no good at all.\u201d You may have more faith in his work as an act of witness; in any case, the images are extraordinary. Archie<\/p>\n<p class=\"dcr-130mj7b\">Campaigner <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2025\/oct\/28\/tenants-social-landlord-home-liveable-private-unprotected\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Kwajo Tweneboa\u2019s piece<\/a> on where Awaab\u2019s law, which came into force on Monday, will fall short is a really important read in a time where we don\u2019t talk about housing rights enough. Poppy Noor, deputy newsletters editor<\/p>\n<p class=\"dcr-130mj7b\">Hello! I am a woman who loves using exclamation points! Largely to soothe, make you think I am joking, or easy-going, or just to let you know that whatever I just asked of you, no worries if not!! So I very much enjoyed today\u2019s pass notes on<a href=\"https:\/\/www.theguardian.com\/society\/2025\/oct\/28\/exclamation-marks-why-do-women-use-them-three-times-as-much-as-men\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\"> women\u2019s excessive exclamation mark<\/a> use. Poppy<\/p>\n<p class=\"dcr-130mj7b\">As <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2025\/oct\/28\/sarah-pochin-reform-mp-free-speech-advert\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Marina Hyde suggests<\/a>, the hardest question about Sarah Pochin\u2019s crusade against diversity in advertising is &#8230; genuinely, who cares? \u201cI\u2019ve tried to be driven mad by this, but it\u2019s incredibly hard to get that invested in the commercial future of big sofa,\u201d she writes. \u201cMaybe that makes me an enemy of growth.\u201d Archie<\/p>\n<p class=\"dcr-130mj7b\"><a href=\"https:\/\/www.theguardian.com\/stage\/2025\/oct\/28\/meera-syal-terror-stage-fright-larry-lamb-halloween-zachary-hart\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">This piece<\/a> interviewing some very big actors who have been besieged by stage fright gave me a whole new understanding of how the famous cope (or don\u2019t cope) with fear \u2013 plus a new phrase: \u201cDoing a Stephen Fry\u201d. Poppy<\/p>\n<p>SportEngland\u2019s Aggie Beever-Jones (right) celebrates with team-mates after scoring their side\u2019s first goal against Australia. Photograph: Nick Potts\/PA<\/p>\n<p class=\"dcr-130mj7b\">Football | England <a href=\"https:\/\/www.theguardian.com\/football\/2025\/oct\/28\/england-australia-friendly-international-match-report\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">ran out comfortable 3-0 victors over Australia<\/a> in their friendly, with goals from Aggie Beever\u2011Jones, Lucy Bronze and Georgia Stanway. But a bad knee injury to Michelle Agyemang deflated the party atmosphere.<\/p>\n<p class=\"dcr-130mj7b\">Cricket | In their second one-day international, England had reduced New Zealand to 173-5 a few minutes ago after 33 overs. <a href=\"https:\/\/www.theguardian.com\/sport\/live\/2025\/oct\/29\/new-zealand-v-england-second-cricket-one-day-international-live\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Follow it live here<\/a>.<\/p>\n<p class=\"dcr-130mj7b\">Tennis | Cameron Norrie <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/oct\/28\/cameron-norrie-hails-biggest-win-career-roaring-back-beat-carlos-alcaraz-paris-masters\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">produced the greatest win of his career<\/a> as he recovered from a set down to topple the world No 1 Carlos Alcaraz 4-6, 6-3, 6-4 in the second round of the Paris Masters. Although he has defeated Alcaraz on two previous occasions, Norrie\u2019s triumph marks his first ever victory over a reigning No 1.<\/p>\n<p>The front pagesGuardian front ag<\/p>\n<p class=\"dcr-130mj7b\">\u201cReeves vows to defy gloom after \u00a320bn budget blow\u201d \u2013 the chancellor shows a brave face in the Guardian, while the Express demands on behalf of its readership that \u201cOAPs must be given a \u2018fair deal\u2019 in budget\u201d. \u201cCouncils told to end four-day weeks\u201d \u2013 that\u2019s the Telegraph. The Times runs with \u201cLabour to miss 1.5m homes target, housebuilders warn\u201d. The i paper splashes on \u201cStorm of the century: 185mph hurricane bigger than Katrina\u201d while the Metro calls Melissa \u201cPure fury\u201d and the Mirror has \u201cHell at 185mph\u201d. The Mail has \u201cAfghan held over murder of dog walker came to the UK in a lorry\u201d. Top story in Wednesday\u2019s Financial Times is \u201cMicrosoft tops $4tn valuation after OpenAI restructuring\u201d.<\/p>\n<p>Today in FocusA gorilla forages in the morning light in the Muhabura region of the Virunga Mountains along the Rwanda-Uganda border. Photograph: Badru Katumba\/The Guardian<\/p>\n<p class=\"dcr-130mj7b\">The comeback of the mountain gorilla<\/p>\n<p class=\"dcr-130mj7b\">Patrick Greenfield hikes up the Virunga mountains in east Africa to trace the <a href=\"https:\/\/www.theguardian.com\/news\/audio\/2025\/oct\/29\/the-comeback-of-the-mountain-gorilla-podcast\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">remarkable comeback of the mountain gorilla<\/a><\/p>\n<p>Cartoon of the day | Ella Baron Illustration: Ella Baron\/The GuardianThe Upside<\/p>\n<p class=\"dcr-130mj7b\">A bit of good news to remind you that the world\u2019s not all bad<\/p>\n<p>Annabel Lee, during a 10km race in Oxford.<\/p>\n<p class=\"dcr-130mj7b\">Annabel Lee (pictured above) spent her school days dodging cardio at all costs (hands up, anyone else who regularly volunteered to be goalkeeper). When she did exercise, it was all about burning calories \u2013 thanks to 90s diet culture for that. But then she tried a 2km junior parkrun with her five-year-old daughter.<\/p>\n<p class=\"dcr-130mj7b\">\u201cRunning alongside her, I was amazed at her attitude and ability,\u201d says Lee for <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2025\/oct\/29\/a-moment-that-changed-me-i-hated-running-until-i-saw-it-through-my-daughters-eyes\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">this week\u2019s The one change that worked<\/a>. \u201cShe did not complain. She did not try to bunk out early. She appeared to be genuinely enjoying herself. Afterwards \u2026 my daughter told me she had loved the run \u2013 and to my surprise, so had I.\u201d<\/p>\n<p class=\"dcr-130mj7b\">Lee is now training for a marathon and junior parkruns have become a regular occurrence. \u201cI\u2019ve stopped focusing on how \u2018good\u2019 or \u2018bad\u2019 my runs are \u2026 Instead I follow my daughter\u2019s lead and relish the moment, grateful that my body is able to propel me around the track alongside her.\u201d<\/p>\n<p class=\"dcr-130mj7b\"><a href=\"https:\/\/www.theguardian.com\/world\/2018\/feb\/12\/the-upside-sign-up-for-our-weekly-email\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Sign up here<\/a> for a weekly roundup of The Upside, sent to you every Sunday<\/p>\n<p>Bored at work?<\/p>\n<p class=\"dcr-130mj7b\">And finally, the Guardian\u2019s puzzles are here to keep you entertained throughout the day. Until tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"Good morning. Hurricane Melissa, the strongest storm to hit Jamaica since records began in 1851, made landfall at&hellip;\n","protected":false},"author":2,"featured_media":258286,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[192,79],"class_list":{"0":"post-258285","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-environment","8":"tag-environment","9":"tag-science"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/258285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=258285"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/258285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/258286"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=258285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=258285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=258285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}