{"id":281255,"date":"2025-11-09T12:47:10","date_gmt":"2025-11-09T12:47:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/281255\/"},"modified":"2025-11-09T12:47:10","modified_gmt":"2025-11-09T12:47:10","slug":"inverness-ladies-only-fitness-studio-celebrates-one-year-under-new-leadership","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/281255\/","title":{"rendered":"Inverness ladies-only fitness studio celebrates one year under new leadership"},"content":{"rendered":"<p>  <img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1024 1024\" alt=\"Linda Bailey is celebrating one year of leading Curves Inverness.\" data-root=\"\/_media\/img\/\" data-path=\"F8RDGCRBEW3PRU3BCZO8.jpg\" data-ar=\"1.00\"\/>Linda Bailey is celebrating one year of leading Curves Inverness.<\/p>\n<p>A ladies-only fitness studio is celebrating one year under new leadership.<\/p>\n<p>Curves Inverness is helping women across the Highlands get stronger, move better, and feel more confident.<\/p>\n<p>The ladies-only fitness centre delivers a 30-minute circuit combining strength, cardio, and flexibility designed to help women stay active, independent and ready for everyday life, from climbing stairs to playing with grandkids.<\/p>\n<p>Managing director Linda Bailey took over the franchise in 2024 and has poured her heart into it.<\/p>\n<p>She said: \u201cSport and fitness have always been part of my life. I played every sport I could &#8211; hockey, netball, athletics- and spent nine years in the Army, representing the Armed Forces in netball and athletics.<\/p>\n<p>\u201cBut I truly understood the power of movement when I faced my biggest challenge: breast cancer.<\/p>\n<p>\u201cIn March 2020, just before lockdown, I had a mastectomy. With everything shutting down, I relied on my faith, knowledge, and experience to guide my recovery.<\/p>\n<p>\u201cI held onto the belief that every challenge has a purpose and found strength in knowing I wasn\u2019t alone.<\/p>\n<p>\u201cThat\u2019s why Curves means so much to me. It\u2019s more than a workout &#8211; it\u2019s a place where women regain strength, feel supported, and lift each other up. No one has to do it alone.<\/p>\n<p>\u201cAs the Curves Inverness franchisee, I bring my experience &#8211; from sport, the military and my own journey -to help women feel strong, capable, and empowered.\u201d<\/p>\n<p>This month also sees the opening of Bailey\u2019s Wellness Studio, offering one-to-one support for women with health conditions such as poor circulation or reduced mobility. In Body full-body scans track progress beyond the scales, showing real change.<\/p>\n<p>\u201cIt\u2019s not an easy 30 minutes, it\u2019s effective,\u201d said Linda.<\/p>\n<p>\u201cAnd if members don\u2019t see results within four months, we\u2019ll give them their money back.\u201d<\/p>\n<p>To start your own progress story, call 01463 713400.<\/p>\n<p>    Do you want to respond to this article? If so, click <a href=\"http:\/\/www.inverness-courier.co.uk\/response\/?popform=true&amp;Url=https%3a%2f%2fwww.inverness-courier.co.uk%2fnews%2fladies-only-fitness-studio-celebrates-one-year-under-new-lea-418829%2f&amp;Title=Inverness+ladies-only+fitness+studio+celebrates+one+year+under+new+leadership\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a> to submit your thoughts and they may be published in print.   <\/p>\n","protected":false},"excerpt":{"rendered":"Linda Bailey is celebrating one year of leading Curves Inverness. A ladies-only fitness studio is celebrating one year&hellip;\n","protected":false},"author":2,"featured_media":281256,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[28,1075,337,97,148839,829],"class_list":{"0":"post-281255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-business","9":"tag-community","10":"tag-fitness","11":"tag-health","12":"tag-keep-me-on-trend","13":"tag-latest-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/281255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=281255"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/281255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/281256"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=281255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=281255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=281255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}