{"id":283206,"date":"2025-11-10T12:45:18","date_gmt":"2025-11-10T12:45:18","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/283206\/"},"modified":"2025-11-10T12:45:18","modified_gmt":"2025-11-10T12:45:18","slug":"average-monthly-costs-for-68-year-old-retirees","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/283206\/","title":{"rendered":"Average Monthly Costs for 68-Year-Old Retirees"},"content":{"rendered":"<p>                    <img src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/5-secret-tax-breaks-every-retiree-needs-to-know.jpg\" class=\"attachment-full size-full wp-post-image main-post-image\" alt=\"A senior or retired couple going over their finances to look at budget, spending, retirement plans and more.\" decoding=\"async\" fetchpriority=\"high\" \/>                <\/p>\n<p>Commitment to Our Readers<\/p>\n<p class=\"Font--Poppins Font--Body-l\">GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services &#8211; our reviews and ratings are not influenced by advertisers. You can read more about our <a href=\"https:\/\/www.gobankingrates.com\/about\/editorial-guidelines\/\" rel=\"nofollow noopener\" target=\"_blank\">editorial guidelines<\/a> and our products and services <a href=\"https:\/\/www.gobankingrates.com\/about\/review-methodology\/\" rel=\"nofollow noopener\" target=\"_blank\">review methodology<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-20.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994546\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">20 Years<br \/>Helping You Live Richer<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-experts-review.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1989830\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon__trusted.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994547\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">Trusted by <br \/>Millions of Readers<\/p>\n<p>Even if you\u2019re considered middle class in <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/planning-for-retirement\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"first-link\" data-link-position=\"1\" target=\"_blank\">retirement<\/a>, making ends meet isn\u2019t easy.\u00a0<\/p>\n<p>Overall, 32% of retirees say their standard of living is lower in retirement than it was during their working years, while only 10% say it\u2019s higher, according to an <a href=\"https:\/\/www.ebri.org\/docs\/default-source\/pbriefs\/ebri_ib_572_spendinginret-6oct22.pdf?sfvrsn=bba5382f_14\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Employee Benefit Research Institute (EBRI) survey<\/a>. Part of that could have to do with tight budgets. <\/p>\n<p>Forty-six percent think they didn\u2019t save enough for retirement, and rising costs are likely making that harder; in 2020, just 17% said their current spending is more than they can afford, but that went up to 27% in 2022, the most recent survey year.\u00a0<\/p>\n<\/p>\n<p>However, even if you find yourself early on in <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/extreme-frugality-in-retirement\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"money-link\" data-link-position=\"2\" target=\"_blank\">retirement with a relatively tight budget<\/a>, such as at age 68, there are ways you can potentially ease that pressure.\u00a0<\/p>\n<p>Spending Patterns at Age 68<\/p>\n<p>While there\u2019s limited data on <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/how-much-the-average-middle-class-retiree-spends-monthly-at-age-80\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"3\" data-link-type=\"incontent_link\" target=\"_blank\">middle-class retiree spending<\/a> specifically at age 68, we can approximate these amounts based on data across different age ranges from the <a href=\"https:\/\/www.bls.gov\/cex\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Consumer Expenditure Surveys<\/a> (CE) program from the U.S. Bureau of Labor Statistics.<\/p>\n<p>Note that the <a href=\"https:\/\/www.bls.gov\/cex\/tables-getting-started-guide.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">CE surveys<\/a> are based on spending of a combined consumer unit \u2014 often a household unless living with roommates, for example \u2014 and the ages reflect the person first mentioned by the survey respondent regarding who rents or owns their home. For those ages 65 to 74, the survey includes an average consumer unit size of 1.9 people, so the figures generally reflect spending for a couple.<\/p>\n<p>For those ages 55 to 64, with an average consumer unit size of 2.2, average annual spending totals $83,379. Among the 65 to 74 cohort, average spending drops to $65,149.\u00a0<\/p>\n<p>While part of the drop may have to do with the slightly smaller household size \u2014 2.2 versus 1.9 \u2014 for simplicity\u2019s sake, we can assume that these averages roughly equate to spending for a couple. And if we assume average spending roughly maps to the midpoints of these ranges, that means average annual spending for a couple at age 60 equals $83,379, dropping down by 21.9% to $65,149 by age 70.<\/p>\n<p>From there, we can approximate spending at age 68 based on a compounding decline of 2.44% per year, meaning spending for a couple at 68 is roughly $68,466.\u00a0<\/p>\n<\/p>\n<p>On a monthly basis, this equals approximately $5,700 in spending. The exact rate of spending decline does depend on household size, but this is likely in the ballpark of what a 68-year-old, average middle-class retired couple spends per month.<\/p>\n<p>\u201c$5,700 a month looks okay on paper, but in reality, it\u2019s tight, especially for a retired couple. It\u2019s not that you can\u2019t live on that amount, but it usually means your choices are limited,\u201d said James Comblo, CEO of <a href=\"https:\/\/www.fscwealthadvisors.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">FSC Wealth Advisors<\/a>. \u201cThings like travel become a treat, home projects get delayed and gifting to kids or grandkids happens less often.\u201d<\/p>\n<p>Typically, housing takes the largest chunk, with those ages 65 to 74 spending around $1,851 per month on all housing-related costs, including utilities and maintenance.\u00a0<\/p>\n<p>Transportation is <a href=\"https:\/\/www.gobankingrates.com\/retirement\/lifestyle\/small-expenses-that-can-add-up-quickly-once-youre-retired\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"4\" data-link-type=\"incontent_link\" target=\"_blank\">another big expense<\/a>, averaging around $908 per month for those ages 65 to 74 (still reflecting a 1.9-person household). This includes car payments for some, as well as other common expenses like gas and insurance.<\/p>\n<p>Healthcare costs can add up too, with the 65-to-74 cohort spending around $661 per month. This might inch up as you age, but on average, those over 75 only spend around $17 more per month. That said, the average consumer unit shrinks from 1.9 to 1.6 for those 75 and older, so per-person healthcare spending likely accelerates a bit more.<\/p>\n<p>Making the Most of Your Retirement Spending<\/p>\n<p>While these averages might give you a general frame of reference, the reality is that everyone\u2019s retirement finances are highly context-dependent.<\/p>\n<\/p>\n<p>\u201cThe Bureau of Labor Statistics isn\u2019t measuring your unique situation. Living in the Midwest with no mortgage has a very different feel when compared to someone paying property taxes in New York,\u201d said Comblo.<\/p>\n<p>Instead of getting too caught up in seeing how you compare to others, think about what you want your own retirement to look like and plan accordingly.<\/p>\n<p>\u201cWhat I see most often isn\u2019t overspending, it\u2019s underestimating what you\u2019ll actually want to do in retirement. <a href=\"https:\/\/www.gobankingrates.com\/banking\/mobile\/using-online-bill-pay-notices\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"5\" data-link-type=\"incontent_link\" target=\"_blank\">Covering the bills<\/a> is important, but you want enough room to live life without feeling anxious every time the market dips or a roof leaks,\u201d said Comblo.<\/p>\n<p>That\u2019s why it\u2019s important to focus on retirement income planning and tax strategy, instead of just looking at the size of your nest egg, he added.<\/p>\n<p>\u201cThe biggest stressor I see isn\u2019t that people are spending too much, it\u2019s that they don\u2019t know what\u2019s safe to spend,\u201d said Comblo.<\/p>\n<p>To combat this, he uses a three-bucket strategy with clients: a \u201cnow\u201d bucket covering two years of expenses in cash, a \u201csoon\u201d bucket covering two to 10 years that\u2019s more conservatively managed to keep up with inflation but able to replenish your cash, and a \u201clater\u201d bucket that\u2019s more for long-term needs and passing money on as inheritance, which means this portion can typically be invested in stocks to fight inflation, he explained.\u00a0<\/p>\n<p>Moreover, small changes can free up extra cash \u2014 like consolidating streaming services or insurance plans, or putting idle checking account cash to better use. But an even bigger way to boost net income could be tax planning, said Comblo.<\/p>\n<\/p>\n<p>\u201cBetween Roth conversions and tax-efficient withdrawal strategies, many retirees can stretch their savings just by keeping more of their money instead of handing it to the IRS,\u201d he said.\u00a0<\/p>\n<p>Ultimately, having a stronger financial strategy can mean that a <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/im-northwestern-mutual-advisor-no-1-mistake-middle-class-retirees-make\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"6\" data-link-type=\"incontent_link\" target=\"_blank\">middle-class retirement<\/a> is more comfortable, both psychologically and financially.<\/p>\n","protected":false},"excerpt":{"rendered":"Commitment to Our Readers GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and information. We use&hellip;\n","protected":false},"author":2,"featured_media":283207,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[28,17299,149,147,530,1666],"class_list":{"0":"post-283206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-business","9":"tag-gobankingrates","10":"tag-lifestyle","11":"tag-personal-finance","12":"tag-personalfinance","13":"tag-retirement"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/283206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=283206"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/283206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/283207"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=283206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=283206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=283206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}