![\"Read](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/menopause_1763024180458_1763024180708.jpg\" "\\"Read")
Read more to discover how oestrogen decline affects the brain.(Pixabay) <\/p>\n
Also Read | Health coach reveals simple activity that can reverse osteopenic bones in menopausal women in just 12 weeks<\/a><\/p>\n Dr Jay Jagannathan is a neurosurgeon at the Michigan Neurosurgery Institute, specialising in multidisciplinary neurosurgery and pain management, with over a decade of experience. He is bringing attention to the often-overlooked neurological changes women face during menopause. In an Instagram video shared on October 20, the neurosurgeon explains how declining oestrogen <\/a>levels during menopause can contribute to cognitive decline, and offers practical tips to reduce the risks.<\/p>\n The hidden neurological danger of menopause<\/p>\n When we talk about menopause, the focus is often on hot flashes, mood swings, or declining bone density<\/a> – while the changes happening inside the brain are rarely addressed. Dr Jagannathan discusses the crucial role of oestrogen in cognitive function – and how its decline during menopause can affect the brain. He explains, \u201cOestrogen isn\u2019t just a reproductive hormone – it\u2019s a neuroprotective shield. It helps regulate blood flow, reduce inflammation, and protect brain cells from stress. So when oestrogen levels drop, that protection weakens.\u201d<\/p>\n Hidden health risks<\/p>\n According to Dr Jagannathan, the decline in oestrogen plays a major role in raising cognitive health risks for women after menopause. Consequently, the likelihood of the following issues rises during and after this stage:<\/p>\n Silent strokesMemory declineIncreased risk of Alzheimer\u2019s <\/a>and cognitive fog The neurosurgeon states, \u201cYour brain health is deeply connected to your hormonal health. And understanding that connection could be what protects you decades down the road.\u201d Dr Jagannathan notes that while oestrogen-related cognitive decline is a biological repercussion of menopause, it can be managed effectively with a few simple lifestyle adjustments.<\/p>\n Control blood pressure and cholesterol since your brain\u2019s vessels depend on itStay physically and mentally active.Prioritise restorative sleep<\/a>.Talk to your doctor about hormone and vascular health because early monitoring matters.<\/p>\n Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs. <\/p>\n Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!<\/a>.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs.<\/p>\n News<\/a> \/ Lifestyle<\/a> \/ Health<\/a> \/ Michigan neurosurgeon shares lesser-known cognitive risk linked to menopause: \u2018Oestrogen protects brain cells from\u2026\u2019 <\/p>\n See Less <\/p>\n","protected":false},"excerpt":{"rendered":"Published on: Nov 13, 2025 02:44 pm IST While common symptoms of menopause like heat flashes, mood swings…\n","protected":false},"author":2,"featured_media":289546,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[97,152097,152096,152095,152094,152093,148882],"class_list":["post-289545","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-health","tag-how-menopause-affects-brain","tag-menopause-brain-effects","tag-menopause-cognitive-decline","tag-menopause-oestrogen","tag-menopause-oestrogen-drop","tag-menopause-symptoms"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/289545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=289545"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/289545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/289546"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=289545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=289545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=289545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Dr](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/menopause_graphic_1763023653076.png\" "\\"Dr")
Dr Jagannathan highlights 4 ways you can reduce the risk of cognitive decline during menopause.(Image generated via ChatGPT) How to reduce risks?<\/p>\n![\"\"](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/09\/story_trending@2x.png\" "\\"\\"\/")
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