{"id":290819,"date":"2025-11-14T09:06:19","date_gmt":"2025-11-14T09:06:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/290819\/"},"modified":"2025-11-14T09:06:19","modified_gmt":"2025-11-14T09:06:19","slug":"meghan-trainor-addresses-criticism-after-60-pound-weight-loss","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/290819\/","title":{"rendered":"Meghan Trainor Addresses Criticism After 60-Pound Weight Loss"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">Originally appeared on <a href=\"https:\/\/www.eonline.com\/news\/1425050\/meghan-trainor-on-appearance-comments-after-weight-loss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:E! Online;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">E! Online<\/a><\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/www.eonline.com\/news\/meghan_trainor\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Meghan Trainor;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Meghan Trainor<\/a> is all about focusing on herself.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The &#8220;All About That Bass&#8221; singer clapped back on recent criticism about her appearance after unveiling her 60-pound weight loss transformation and undergoing a breast augmentation.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">And while the 31-year-old\u2014who shares sons Riley, 4, and Barry, 2, with husband <a href=\"https:\/\/www.eonline.com\/news\/1416010\/meghan-trainor-and-daryl-sabara-take-weight-loss-drug-together\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Daryl Sabara;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Daryl Sabara<\/a>\u2014acknowledged that the negative comments are \u201cgetting louder,\u201d she insisted she still &#8220;never felt better.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I\u2019m literally for the first time ever, after having babies, taking care of my health to the highest level and I&#8217;ve never felt better and I look incredible. I feel great,&#8221; she told <a href=\"https:\/\/www.youtube.com\/watch?v=SuyJ3TKOkoc\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Entertainment Tonight;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Entertainment Tonight<\/a> in an interview published Nov. 12. &#8220;And that&#8217;s when people attack me.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The Grammy winner explained that prioritizing her health is worth it despite the negativity.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I&#8217;m taking care of myself,&#8221; she emphasized. &#8220;I have to find a way to not be affected by that.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">More from E! Online<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Regardless of any outside opinions, the &#8220;Mother&#8221; singer has always been transparent. In March, Meghan got candid about the steps she&#8217;s taken to achieve her new look, which included taking the Type 2 diabetes medication Mounjaro as a weight loss drug.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I\u2019ve been on a journey to be the healthiest, strongest version of myself for my kids and for me,&#8221; she wrote on Instagram at the time. &#8220;I\u2019ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cAnd I\u2019m so glad I did,\u201d she added, \u201cbecause I feel great.\u201d<\/p>\n<p><img alt=\"Meghan Trainor \" loading=\"lazy\" width=\"634\" height=\"1024\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/324d9367c7405f3f6fa43bdfe78f2d11.jpeg\"\/><\/p>\n<p>Michael Kovac\/Getty Images for Baby2Baby<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But taking the GLP-1 medication isn\u2019t the only way she\u2019s switched up how she looks. Meghan has also been transparent about the cosmetic changes she&#8217;s made to her appearance. While she admitted to overdoing it on the Botox on her <a href=\"https:\/\/www.youtube.com\/watch?v=lUNjx1eel-Y\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Workin\u2019 On It;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Workin\u2019 On It<\/a> podcast last year, she&#8217;s since shared that there&#8217;s one procedure she&#8217;s had for which she has no regrets.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI got my dream boobs and they are gorgeous,&#8221; she told E! News in March. \u201cI had two babies, I pumped everything out of me and then I lost a bunch of weight, and my boobs were like \u2018we\u2019re not boobs,\u2019 you know?&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She emphasized her contentment with her choice, continuing, \u201cI was like, \u2018I\u2019m going to get some new ones,\u2019 and that was my dream.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">For more stars that have made you look with their weight loss transformations, read on.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Trevor Larcom<\/p>\n<p><img alt=\"&lt;p&gt;Trevor Larcom&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/e30a7d39f66b8bbf1217754233ae2209.jpeg\"\/><\/p>\n<p>The Fresh Off the Boat alum used to weigh 300 pounds and lost 130, showcasing his journey on TikTok.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Tammy Slaton<\/p>\n<p><img alt=\"&lt;p&gt;Tammy Slaton&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/9b9f43a1a7a6f39ad8a0ea774fd32a3d.jpeg\"\/><\/p>\n<p>Tammy Slaton may be a star of TLC\u2019s 1,000-Lb. Sisters, but she didn\u2019t want to be beholden to that title forever.<\/p>\n<p>\u201c<a href=\"https:\/\/www.eonline.com\/news\/1416135\/1000-lb-sisters-tammy-slaton-details-500-lb-weight-loss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:I\u2019m down 500 pounds now;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">I\u2019m down 500 pounds now<\/a>, around 500,\u201d the 38-year-old said in a confessional on an April 2025 episode of her show. \u201cWhen I was at my heaviest, I was 700-plus pounds. Right now, I\u2019m weighing in at 238.\u201d<\/p>\n<p>She underwent bariatric surgery in 2022, a choice her physician has praised as the right one for her.<\/p>\n<p>\u201cTammy has consistently demonstrated her dedication to making sustainable lifestyle changes to maximize the benefits of her surgery,\u201d Dr. Eric Smith <a href=\"https:\/\/people.com\/1000-lb-sisters-tammy-slaton-surpasses-weight-loss-goal-exclusive-8727013\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:told People;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">told People<\/a> in October 2024. \u201cI&#8217;ve emphasized the importance of making small, daily adjustments to ensure not only her continued progress but also her long-term success. She&#8217;s truly committed to her health journey.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Jelly Roll<\/p>\n<p><img alt=\"&lt;p&gt;Jelly Roll&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/97c9b8672b3766c07b6a0e0e71cb6ad9.jpeg\"\/><\/p>\n<p>It seems as if every time Jelly Roll hits a red carpet, he\u2019s <a href=\"https:\/\/www.eonline.com\/news\/1409996\/jelly-rolls-120-pound-weight-loss-transformation?query=jelly%20roll\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:down a sizable slice of weight;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">down a sizable slice of weight<\/a>.<\/p>\n<p>\u201cI started at 540 pounds and I was 357 pounds this morning,\u201d the singer born Jason DeFord told Pat McAfee in April 2025 during the ESPN host&#8217;s <a href=\"https:\/\/x.com\/patmcafeeshow\/status\/1910141375070486975?s=46&amp;t=m_TlHSM56nhcUGQnMAztZA\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Big Night Aht live show;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Big Night Aht live show<\/a>. \u201cI\u2019m gonna lose another 100 pounds and go skydiving with my wife in Sweden, baby!&#8221;<\/p>\n<p>The 6-foot-1 artist admittedly needed to overhaul his relationship with food to get where he wanted to go. &#8220;I&#8217;ve always said that I believe obesity is directly connected to mental health,&#8221; he explained on an October 2024 episode of On Purpose With Jay Shetty. &#8220;I know how easy it is for people to go, &#8216;Just quit eatin&#8217; so much, just work out, it&#8217;s so easy!&#8217; I wish I looked at food that way.\u201d<\/p>\n<p>Weight was still \u201cthe mountain\u201d in front of him, Jelly Roll noted, but his lifestyle changes were working.<\/p>\n<p>&#8220;I&#8217;m learning, I&#8217;m being very diligent with it,\u201d he said. \u201cI&#8217;m taking it serious, I&#8217;m drinking a bunch of water, I&#8217;m cold plunging, I&#8217;m eating right, I&#8217;m doing good.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Al Roker<\/p>\n<p><img alt=\"&lt;p&gt;Al Roker&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/ce5aeb37c0f9c41ba08bef1c5ffd3cf0.jpeg\"\/><\/p>\n<p>Al Roker wasn\u2019t kidding around with the title of his cookbook Recipes to Live By.<\/p>\n<p>Because <a href=\"https:\/\/www.eonline.com\/news\/1418293\/al-roker-100-lb-weight-loss-maintained-with-diet-exercise\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:having lost a hard-fought 100 pounds;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">having lost a hard-fought 100 pounds<\/a>, the longtime TODAY weatherman literally walks the walk (aiming for at least 10,000 steps a day), watching what he eats and fitting in some sort of exercise on a daily basis.<\/p>\n<p>\u201cMy mantra is \u2018something is better than nothing,\u2019\u201d he told <a href=\"https:\/\/people.com\/al-roker-says-there-s-no-magic-bullet-for-weight-loss-exclusive-11736528\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:People;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">People<\/a> in a June 2025 interview. \u201cMaybe you\u2019ll be running marathons or entering weight-lifting contests, but I think most people just want a level of fitness that improves their quality of life.\u201d<\/p>\n<p>Roker underwent gastric bypass surgery in 2002 to get his fitness journey underway, but, he acknowledged, \u201cThere\u2019s no magic bullet.\u201d<\/p>\n<p>Surgery is \u201cnot the end,\u201d he advised. \u201cYou\u2019re still going to have to put in the work.\u201d <\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Jason Kelce<\/p>\n<p><img alt=\"&lt;p&gt;Jason Kelce&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/7d11b32b0d2d31b90dbb340fd56c5bc6.jpeg\"\/><\/p>\n<p>While previously known for the tush push, former Philadelphia Eagles center <a href=\"https:\/\/www.eonline.com\/news\/1418938\/kylie-kelce-on-jason-kelce-thirst-traps\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Jason Kelce has been busy showing off his buff bod;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Jason Kelce has been busy showing off his buff bod<\/a>.<\/p>\n<p>Not that the athlete wasn\u2019t in fighting shape during his 13-year career in the NFL, but <a href=\"https:\/\/www.eonline.com\/news\/1417385\/jason-kelces-30-pound-weight-loss-update\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:he\u2019s down at least 25 pounds;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">he\u2019s down at least 25 pounds<\/a> from his playing weight of 295, sharing during the 2025 Truist Championship pro-am golf tournament in Philly that he weighed around 270.<\/p>\n<p>All of which is part of his retirement plan. \u201cI feel like for some reason, 250 to 260 feels like I&#8217;ll be still big and be happy with the way I look without having a six-pack,\u201d Kelce told <a href=\"https:\/\/www.gq.com\/story\/jason-kelce-charcoal-interview\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:GQ;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">GQ<\/a> in June 2024. \u201cBut I\u2019ll still be able to have that stature a little bit.\u201d<\/p>\n<p>Really, the most important aspect for the father of four daughters with wife Kylie Kelce was to be able to keep pace with his kids.<\/p>\n<p>Then weighing in at 277, \u201cmy back already feels better,\u201d he shared. \u201cMy knees already feel better. So another 20 pounds hopefully will make that much more adept at playing with my children.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Rosie O&#8217;Donnell<\/p>\n<p><img alt=\"&lt;p&gt;Rosie O'Donnell&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/e4751c5730d6fbbc7dd4f75f1c49d210.jpeg\"\/><\/p>\n<p>It wasn\u2019t just a change of scenery that did the trick for Rosie O\u2019Donnell, who relocated with her family from the U.S. to Ireland.<\/p>\n<p>&#8220;<a href=\"https:\/\/www.eonline.com\/news\/1417964\/rosie-odonnell-reveals-weight-loss-transformation-after-using-mounjaro\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:I&#039;ve lost more weight here;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">I&#8217;ve lost more weight here<\/a>,\u201d she shared in a March 2025 TikTok. \u201cI am on Mounjaro for my diabetes and one of the side effects is you lose weight.\u201d<\/p>\n<p>The former View cohost had recently gone shopping for better-fitting clothes in Dublin. \u201cI\u2019m one of those people,\u201d she said, \u201cwho&#8217;s always had a weight issue and now that I&#8217;m a size large, instead of an XL or a 2XL, I find it shocking.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Jazz Jennings<\/p>\n<p><img alt=\"&lt;p&gt;Jazz Jennings&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/ab4eac22a9b82bdab596d52024498adc.jpeg\"\/><\/p>\n<p>Jazz Jennings embarked on a diet-and-fitness journey in 2022, explaining on Instagram two years later, \u201cI finally care about myself after years of neglecting my health. I had truly let myself go when it came to eating. I am so proud of my weight loss, and I feel my confidence radiates through.&#8221;<\/p>\n<p>In August 2024, the I Am Jazz star <a href=\"https:\/\/www.eonline.com\/news\/1406592\/tlc-star-jazz-jennings-shares-before-and-after-photos-of-100-pound-weight-loss\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:shared that she had lost almost 100 pounds;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">shared that she had lost almost 100 pounds<\/a> and was \u201cso proud\u201d of her progress.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Christopher Schwarzenegger<\/p>\n<p><img alt=\"&lt;p&gt;Christopher Schwarzenegger&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/7cb73702dd236677383293f626a81506.jpeg\"\/><\/p>\n<p>It turns out Christopher Schwarzenegger is a chip off the ol\u2019 muscly block.<\/p>\n<p>The youngest of Arnold Schwarzenegger and ex-wife Maria Shriver\u2019s four kids together laid low while <a href=\"https:\/\/www.eonline.com\/news\/1417419\/christopher-schwarzenegger-details-weight-loss-transformation\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:he dropped 30 pounds;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">he dropped 30 pounds<\/a>, but now he\u2019s back in action.<\/p>\n<p>\u201cIt\u2019s not an overnight thing, but it took a lot of trial and error,\u201d he shared in May 2025 at the Inaugural Beacher Vitality Happy &amp; Healthy Summit, noting that just giving up bread made a big difference. \u201cAnd even still to this day, when [I look at] before and after photos, I don\u2019t feel like I\u2019m an \u2018after\u2019 yet.\u201d<\/p>\n<p>Meanwhile, Christopher did not let a certain seven-time Mr. Olympia in on his plan.<\/p>\n<p>\u201cI could never go and say to him, &#8216;You\u2019re overweight,&#8217;\u201d dad Arnold <a href=\"https:\/\/www.thetimes.com\/life-style\/celebrity\/article\/arnold-schwarzenegger-patrick-son-pig-8ls9g70m2\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:told The Times in June 2025;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">told The Times in June 2025<\/a>. &#8220;We just kept introducing healthy foods. We introduced him always to the gym and all of that kind of stuff. And then, out of nowhere, he decided that he wanted to be lean. And now he is. So that is of course fantastic, the self-discipline and the self-motivation. I always felt one day it will have to come from him\u2014and it did.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Chrissy Metz<\/p>\n<p><img alt=\"&lt;p&gt;Chrissy Metz&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/b41a2ce2aa53159d6755ad2a92b23f4a.jpeg\"\/><\/p>\n<p><a href=\"https:\/\/www.eonline.com\/news\/chrissy_metz\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Chrissy Metz;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Chrissy Metz<\/a> doesn\u2019t like to run \u201cunless I\u2019m being chased,\u201d she quipped, but she\u2019s a big fan of strength training\u2014and working out is part of the regimen that resulted in her losing 100 pounds.<\/p>\n<p>\u201cI want to age the best way that I can, and I want to be strong,\u201d the This Is Us alum <a href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/article-14564283\/this-chrissy-metz-weight-loss-secret.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:told DailyMail.com;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">told DailyMail.com<\/a> in April 2025. \u201cAnd that\u2019s really the impetus behind any of it.\u201d<\/p>\n<p>To Metz, aging gracefully means \u201cstaying strong and flexible,\u201d so she tries to be active every day.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">John Goodman<\/p>\n<p><img alt=\"&lt;p&gt;John Goodman&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/327f349d3d11b7ac7b2bf99a88c2f2fc.jpeg\"\/><\/p>\n<p>Being a big teddy bear of a guy was part of the package when John Goodman starred on Roseanne in the 1990s, at one point \u201cpushing 400\u201d pounds, as he <a href=\"https:\/\/www.nydailynews.com\/2010\/06\/17\/john-goodman-tells-david-letterman-he-once-weighed-400-pounds-before-dramatic-weight-loss\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:told David Letterman in 2010;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">told David Letterman in 2010<\/a>. By the time The Conners premiered in 2018, however, family patriarch Dan Conner had made a few lifestyle adjustments.<\/p>\n<p><a href=\"https:\/\/www.eonline.com\/news\/924321\/john-goodman-recalls-drinking-at-work-while-battling-alcoholism?query=john%20goodman\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Goodman quit drinking in 2007;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Goodman quit drinking in 2007<\/a>, the first step on his road to getting in better shape, while his favorite activities included boxing and walking his dogs.<\/p>\n<p>\u201cI\u2019m breaking a sweat but I\u2019m not going nuts,\u201d he <a href=\"https:\/\/people.com\/health\/john-goodman-how-i-lost-100-lbs-and-counting\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:told People;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">told People<\/a> in 2010, sharing he had lost about 100 pounds working out six days a week and cutting sugar out of his diet.<\/p>\n<p>Overall, the 6-foot-2 actor has <a href=\"https:\/\/www.eonline.com\/news\/1377694\/john-goodman-reveals-200-pound-weight-loss-transformation\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:lost about 200 pounds;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">lost about 200 pounds<\/a> since he was at his peak weight.<\/p>\n<p>\u201cI just got tired, sick and tired of looking at myself,\u201d Goodman told <a href=\"https:\/\/abcnews.go.com\/Entertainment\/john-goodman-reveals-inspiration-massive-weight-loss\/story?id=37577068\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:ABC News in 2016;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">ABC News in 2016<\/a>. \u201cYou\u2019re shaving in the mirror and you don\u2019t want to look at yourself. It gets dangerous.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Oprah Winfrey<\/p>\n<p><img alt=\"&lt;p&gt;Oprah Winfrey&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/bc6fb7880148a8f6c826faf57068e059.jpeg\"\/><\/p>\n<p>Oprah Winfrey has been <a href=\"https:\/\/www.eonline.com\/news\/1397709\/the-highs-and-lows-of-oprah-winfreys-50-year-weight-loss-journey\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:sharing the highs and lows of her weight loss journey;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">sharing the highs and lows of her weight loss journey<\/a> for decades.<\/p>\n<p>From donning skinny jeans and rolling out a wagon loaded with 67 pounds of fat to wow her <a href=\"https:\/\/www.eonline.com\/news\/the_oprah_winfrey_show\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Oprah Winfrey Show;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Oprah Winfrey Show<\/a> audience in 1988, to <a href=\"https:\/\/www.eonline.com\/news\/707807\/oprah-winfrey-becomes-an-owner-of-weight-watchers-read-the-announcement\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:buying a stake in WeightWatchers in 2015;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">buying a stake in WeightWatchers in 2015<\/a>, she has used her platform to keep the conversation going.<\/p>\n<p>And taking on the topic du jour, she revealed in March 2024 on An Oprah Special: Shame, Blame and the Weight Loss Revolution that, along with eating smaller portions and staying active, she was <a href=\"https:\/\/www.eonline.com\/news\/1391399\/oprah-winfrey-reveals-shes-using-a-weight-loss-medication\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:taking medication;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">taking medication<\/a> to help regulate her weight.<\/p>\n<p>&#8220;It&#8217;s not just one thing,\u201d she said of her secret to staying fit, \u201cit&#8217;s multiple things.\u201d<\/p>\n<p>Her goal with the special, Winfrey explained, was to \u201cstart releasing the stigma and the shame and the judgment\u2014to stop shaming other people for being overweight or how they choose to lose or not lose weight\u2014and more importantly to stop shaming ourselves.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Lizzo<\/p>\n<p><img alt=\"&lt;p&gt;Lizzo&lt;\/p&gt;\" loading=\"lazy\" width=\"960\" height=\"712\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/08\/a0bea6119a2de75225a87281cb4fba4b.jpeg\"\/><\/p>\n<p><a href=\"https:\/\/www.eonline.com\/news\/1416665\/inside-lizzos-body-transformation-journey\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Lizzo simply wanted to feel better;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Lizzo simply wanted to feel better<\/a> from head to toe.<\/p>\n<p>\u201cOnce I started working out for mental health, to have balanced mental health or endorphins, so that I don&#8217;t look at myself in the mirror and feel ashamed of myself, and feel disgusted with myself,\u201d the \u201cGood as Hell\u201d singer explained in a <a href=\"https:\/\/www.tiktok.com\/@lizzo\/video\/7233425426108976427\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:May 2023 TikTok;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">May 2023 TikTok<\/a>, \u201cexercise has helped me shift my mind, not my body.\u201d<\/p>\n<p>She acknowledged in a January 2025 TikTok that she was on an \u201cintentional weight loss journey,\u201d her goal was simply to be the best version of herself.<\/p>\n<p>\u201cEven at the end of my weight loss journey, I&#8217;m not going to be considered thin by any means,\u201d Lizzo said. \u201cI will still be considered morbidly obese on the BMI and little bros on the internet are still going to call me &#8216;big backed.&#8217; But I will be happy.&#8221;<\/p>\n<p>A second later, the video jumped to Lizzo exclaiming, \u201cAnd I am happy,\u201d as she showed off a screen showing her body fat had gone down by 16 percent and she\u2019d shaved 10.5 points from her Body Mass Index (BMI).<\/p>\n<p>\u201cLet this be a reminder that you can do anything\u2014anything\u2014you set your mind to,\u201d she added. \u201cNow I guess it\u2019s time to set new goals.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">For the latest breaking news updates, click here to download the E! News App<\/p>\n<p><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Originally appeared on E! Online Meghan Trainor is all about focusing on herself. The &#8220;All About That Bass&#8221;&hellip;\n","protected":false},"author":2,"featured_media":290820,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[7709,75601,88,4143,3173,16690,21436,70004,1239,3458],"class_list":{"0":"post-290819","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"tag-arnold-schwarzenegger","9":"tag-christopher-schwarzenegger","10":"tag-entertainment","11":"tag-jason-kelce","12":"tag-john-goodman","13":"tag-kylie-kelce","14":"tag-lifestyle-changes","15":"tag-meghan-trainor","16":"tag-philadelphia-eagles","17":"tag-weight-loss"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/290819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=290819"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/290819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/290820"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=290819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=290819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=290819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}