Bodybuilding legend Dexter Jackson isn\u2019t taking a backstep in retirement. In a recent Instagram post, shared on Nov. 12, 2025, he showed off an arm workout and his latest biceps gains at 55.\u00a0<\/p>\n
Dexter Jackson<\/a> holds the most Men\u2019s Open professional bodybuilding titles at 29. He reached the pinnacle of his career back in 2008 when he caught Jay Cutler<\/a> slipping at the Mr. Olympia<\/a>. In addition to winning the sport\u2019s most prestigious title, Jackson laid claim to the Masters Olympia crown in 2012, solidifying his all-time great r\u00e9sum\u00e9.\u00a0<\/p>\n Like most retired Pros, things begin to slow down after stepping away from the stage lights. However, after watching his former rival, Kevin Levrone, get back in shape, \u201cThe Blade\u201d was inspired to do the same<\/a>. He announced his plan on social media, with hopes of achieving a ripped six-pack once again. Levrone decided to pursue functional training<\/a>, whereas Jackson seems keen on sticking with bodybuilder-type workouts.\u00a0<\/p>\n Bodybuilding Star Dexter Jackson\u2019s Arms Look Massive at 55 in Retirement\u00a0<\/p>\n Find his workout from Instagram below:\u00a0<\/p>\n \u201cBack at it again!! Dem arms coming back!! \ud83e\udd23\u201d Dexter Jackson shared.\u00a0<\/p>\n Jackson isn\u2019t the only elite-level Open Bodybuilder dedicated to remaining in tremendous shape. Former four-time Mr. Olympia Jay Cutler has also gone to great lengths to preserve his physique. At 52 years old, Cutler still sports impressive density and conditioning. Though he considered a comeback briefly<\/a> a few years ago, \u201cThe Comeback Kid\u201d seems content with training and running his YouTube empire.\u00a0<\/p>\n Get Fitter, Faster<\/p>\n Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n Please wait…<\/p>\n You’re In! Let’s Crush Your Fitness Goals Together<\/p>\n Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.<\/p>\n Subscribe Another Email<\/p>\n Lee Labrada is another standout bodybuilder who hasn\u2019t missed a beat since laying down his posing trunks. Father of active IFBB Pro Hunter Labrada<\/a>, Lee has managed to boast an impressive physique<\/a> for over three decades.<\/p>\n Beyond those mentioned, Dennis Wolf has prioritized his health, fitness, and longevity<\/a> since retiring. Wolf hasn\u2019t let go of the workout or dieting frameworks that helped him push superstars of the sport, including former eight-time Mr. Olympia kingpin Ronnie Coleman<\/a>. Fans are constantly blown away by Wolf\u2019s physique, with many noting that he still carries a competitive level of conditioning in his upper body.\u00a0<\/p>\n It\u2019s never a laid-back training session for Jackson. He\u2019s committed to improvements, and that means leveraging every weapon in his arsenal anytime he hits the gym. His upper body is still a notable strength, having shown off grueling training sessions<\/a>.\u00a0<\/p>\n In a sport where longevity is hard to come by, these bodybuilding veterans have it locked down. Jackson hopes to show off those coveted abs on the horizon after being motivated by Levrone\u2019s progress.\u00a0<\/p>\n