{"id":293431,"date":"2025-11-15T15:32:12","date_gmt":"2025-11-15T15:32:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/293431\/"},"modified":"2025-11-15T15:32:12","modified_gmt":"2025-11-15T15:32:12","slug":"tell-us-your-tips-and-tricks-for-beating-the-winter-blues-this-season-buzzfeed","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/293431\/","title":{"rendered":"Tell Us Your Tips And Tricks For Beating The Winter Blues This Season &#8211; BuzzFeed"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiggFBVV95cUxNOWxHZlpEaUJmMEFVTG51ZjkyazhTWGgwclR6UUpYXzJteTZhdVhGamVpYXRXLW1MTWxpWnlySjF3bk1iMnlwYi1mUjBKakVtVHV1cEV3NW9vMXFGaWUwcU13Q2FYSkNhV1VTdnFaOVNETFNRREd3RUdPai1aaU14a1FB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Tell Us Your Tips And Tricks For Beating The Winter Blues This Season<\/a>&nbsp;&nbsp;BuzzFeed<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE5yb0hSWlBHRXp3NGFGNWFUdF9qQzJpeHAxd0tySkRuem5Hd2xWZXZnZkJiMWwxZEljQlBkM0h6ZmpELVh5WjhTVWhLWjNGWXZmTXpXNUVOSDgzUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Three easy ways to help you beat the winter blues<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxQN2hTeWJ1bVlEalNsS2hwcEdnVlRCbXQ0cUV4QVdGc2txMzVZbl9mTVdob2pyTzFRV3MwcnBhbkl0NnhQSWd6VE9fOVJGQy1Jb0Fpb0kzb1ZwTjIwMTFnUGVZbjdJNk9JbnpGaUZGVy10UVJpdmNkZXNsbmticDNWUGhJVGjSAVRBVV95cUxNRUNhNGlWWkp0QlpQQnR2V29MY0c0WHRGTWNtbXpTdzhmRGFpd2FkemJhSlJGTUNFWWoxQ0tERkpBMVN3MWZyVHdGSDVGSHFsLVNhRjE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This 1 Type of Light Can Make Your Winter Depression Worse, Expert Says<\/a>&nbsp;&nbsp;TODAY.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifEFVX3lxTFBvZ2JyZDk4b1hDZ1dMYnMteXZSSzZhemJSTk82eHFsX3ZhdmltSmU5MjhXc25zZTcxTmtQdDROTTBRYWliNE5hVTRKR2lnYXk0X2NkNDI5bE1vNm9hbllJSHFKdEtqNjhVVk5tQVVBVDhEYnBmelhYcTRuajA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What to know about seasonal affective disorder and how it&#8217;s treated<\/a>&nbsp;&nbsp;Newsday<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimAFBVV95cUxQemV1bU5memR4RXA1d1RGZTJwY2Y5eTZCeUxTTE1nSUF5MnA2UkVxZ3k3TDNqSW5yd1BFVzZJVXJWbVpLYnBLRW1OVW0zQTRJc09mYUo1Q1JzMlBLeUY4ZHVMZ2JhN242YVdCbzlXb0tQMnh3VmZpSmNnUGExWXBkdHR6d3NTU1B3ekptR0pFYklNU3UydHhucw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dealing with daytime darkness<\/a>&nbsp;&nbsp;Illinois Times<\/p>\n","protected":false},"excerpt":{"rendered":"Tell Us Your Tips And Tricks For Beating The Winter Blues This Season&nbsp;&nbsp;BuzzFeedThree easy ways to help you&hellip;\n","protected":false},"author":2,"featured_media":293432,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[153516,1757,97,149,259,260],"class_list":{"0":"post-293431","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-add-yours","9":"tag-evergreen","10":"tag-health","11":"tag-lifestyle","12":"tag-mental-health","13":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/293431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=293431"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/293431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/293432"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=293431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=293431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=293431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}