{"id":295645,"date":"2025-11-16T19:30:09","date_gmt":"2025-11-16T19:30:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/295645\/"},"modified":"2025-11-16T19:30:09","modified_gmt":"2025-11-16T19:30:09","slug":"7-day-infused-water-challenge-that-will-reduce-blood-sugar-levels","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/295645\/","title":{"rendered":"7-day infused water challenge that will reduce blood sugar levels"},"content":{"rendered":"<p style=\"box-sizing: border-box; border: 0px; outline: 0px; padding: 0px; margin: 0px; font-size: inherit; list-style: none; -webkit-user-drag: none; overflow: visible; font-family: inherit; color: inherit; display: block;\">Why combine: A mix brings together gentle botanicals that complement each other. While individual herbs have evidence, a combined approach gives variety and supports a broader metabolic boost.<\/p>\n<p>Ingredients to try: Use a small stick of cinnamon, 5 g soaked fenugreek, a few slices of cucumber, mint leaves, and a splash of lemon or lime.<\/p>\n<p>How to make: Place all in a jug, top up with water, let steep in the fridge for a few hours or overnight. Drink through the day.<\/p>\n","protected":false},"excerpt":{"rendered":"Why combine: A mix brings together gentle botanicals that complement each other. While individual herbs have evidence, a&hellip;\n","protected":false},"author":2,"featured_media":295646,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[154327,154324,154325,97,154328,154326,143020],"class_list":["post-295645","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-blood-suagr-and-health","tag-cucumber-mint-lime-water","tag-diabetes-control","tag-health","tag-healthy-diet-for-blood-sugar","tag-how-to-control-blood-sugar","tag-how-to-control-diabetes"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/295645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=295645"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/295645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/295646"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=295645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=295645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=295645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}