{"id":307238,"date":"2025-11-22T15:04:13","date_gmt":"2025-11-22T15:04:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/307238\/"},"modified":"2025-11-22T15:04:13","modified_gmt":"2025-11-22T15:04:13","slug":"jerseys-lucy-dupre-earns-spot-at-crossfit-world-championships","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/307238\/","title":{"rendered":"Jersey\u2019s Lucy Dupre Earns Spot at CrossFit World Championships"},"content":{"rendered":"<p>A JERSEY CrossFit athlete will take her place on the international stage next month after earning qualification for the IF3 World Championship in Lithuania.<\/p>\n<p>Lucy Dupre, 24, secured her spot by finishing inside the Island\u2019s top three during the 2025 CrossFit Open, earning a call-up to compete in Vilnius from 5-7 December.<\/p>\n<p>The event begins with an international opening ceremony, where Dupre will proudly carry the Jersey flag, before athletes face a demanding series of six tests designed to assess every facet of their fitness.<\/p>\n<p>\u201cIt\u2019s such an incredible opportunity to represent Jersey at a World Championships.\u201d<\/p>\n<p>Lucy Dupre<\/p>\n<p>\u201cI take part in the CrossFit Open every year and never expected to place second in Jersey, let alone qualify for the IF3 Worlds. Since then I\u2019ve been fully focused on preparing, and I\u2019m truly honoured to compete at this level,\u201d she continued.<\/p>\n<p>\u201cThe standard will be extremely high, but I\u2019m giving it everything. I would also like to thank Dominion for their generous sponsorship, which has supported me throughout this journey.\u201d<\/p>\n<p>The structure of the IF3 Worlds means competitors must be capable across a wide range of disciplines. <\/p>\n<p>The endurance test usually demands sustained aerobic work \u2013 long runs, rows, or extended time-domain efforts \u2013 while the strength element centres around heavy loads and low repetitions. <\/p>\n<p>A separate bodyweight test examines capacity under high volume or speed, and another focuses on skill-based movement, often involving gymnastics, balance, and precision.<\/p>\n<p>Arguably the most unpredictable element is the mixed-modal test, which blends endurance, lifting and technical skill in rapid succession. The final stage, based around power, rewards explosive output during short, intense bursts of work.<\/p>\n<p>It is a thorough examination of fitness and consistency, and Dupre will stand alongside some of the most rounded athletes in the sport as she looks to finish her year on a high.<\/p>\n<p>\n\tRelated\n<\/p>\n<p>More from the JEP&#8230;<\/p>\n<p>UK and World News<\/p>\n<p>\t\t\t\t\t\t\t\t<a href=\"https:\/\/jerseyeveningpost.com\/morenews\/uknews\/2025\/08\/01\/uk-factory-slowdown-eases-further-despite-weak-conditions\/\" rel=\"bookmark nofollow noopener\" tabindex=\"-1\" aria-hidden=\"true\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/2.79788214-scaled.jpg\" class=\"attachment-newspack-article-block-landscape-large size-newspack-article-block-landscape-large wp-post-image\" alt=\"UK factory slowdown eases further despite weak 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href=\"https:\/\/jerseyeveningpost.com\/morenews\/entertainment\/2025\/08\/01\/jeremy-clarkson-not-enjoying-farming-this-week-after-bovine-tb-found-on-farm\/\" rel=\"bookmark nofollow noopener\" tabindex=\"-1\" aria-hidden=\"true\" target=\"_blank\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/11\/2.77208905.jpg\" class=\"attachment-newspack-article-block-landscape-large size-newspack-article-block-landscape-large wp-post-image\" alt=\"Jeremy Clarkson \u2018not enjoying farming this week\u2019 after bovine TB found on farm\" data-hero-candidate=\"1\"   data-attachment-id=\"9922676\" data-permalink=\"https:\/\/jerseyeveningpost.com\/morenews\/entertainment\/2025\/08\/01\/jeremy-clarkson-not-enjoying-farming-this-week-after-bovine-tb-found-on-farm\/attachment\/2-77208905-jpg\/\" 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for&hellip;\n","protected":false},"author":2,"featured_media":307239,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[337,97],"class_list":{"0":"post-307238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/307238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=307238"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/307238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/307239"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=307238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=307238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=307238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}