{"id":314092,"date":"2025-11-26T04:09:11","date_gmt":"2025-11-26T04:09:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/314092\/"},"modified":"2025-11-26T04:09:11","modified_gmt":"2025-11-26T04:09:11","slug":"meghan-trainor-opens-up-about-her-weight-loss","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/314092\/","title":{"rendered":"Meghan Trainor Opens Up About Her Weight Loss"},"content":{"rendered":"<p>Meghan Trainor addresses online hate over weight loss with her new single \u201cStill Don\u2019t Care.\u201dThe singer\u2019s fitness journey began after developing gestational diabetes during pregnancy.Trainor promotes health, strength and self-acceptance in a recent interview.<\/p>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Pop star Meghan Trainor\u2019s career took off in 2014 when her body-positive debut single \u201cAll About That Bass\u201d topped the Billboard Hot 100 and sold millions of copies worldwide. Since then, Trainor has been in the public eye for many reasons, from her various other hits to her\u00a0personal life and appearances.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> But 11 years later, Trainor\u2019s body is being inspected under a microscope as she admits she has undergone a \u201cfitness and health journey\u201d that has caused her to lose weight. While her music helped spark a movement toward self-acceptance, the same listeners that celebrated her message have recently criticized her appearance. This is why the singer came out with her newest single, \u201cStill Don\u2019t Care\u201d to combat the \u201chate\u201d she has been receiving this year due to her weight loss.\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI\u2019m getting a lot of hate online just posting who I am. Everyone\u2019s being like, \u2018Why\u2019re you thin now? Like, you were \u2018All About That Bass\u2019 girl,\u2019\u201d Trainor shared in a recent radio interview with 102.7 Kiss FM. \u201cI was 19 when I came out with that song, and I\u2019ve been on a fitness journey since I got healthy.\u201d\n<\/p>\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Trainor explains that a diagnosis caused her to shift her health goals, which led to her weight loss.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cIt started with when I was pregnant, I had gestational diabetes,\u201d Trainor explains. \u201cAnd I was like, \u2018Oh, I\u2019ve got to learn about health and fitness, and I want to tour forever, I\u2019ve got to be at my strongest.\u201d\n<\/p>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Since developing <a href=\"https:\/\/www.eatingwell.com\/article\/291744\/gestational-diabetes-meal-plan-diet-guidelines\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">gestational diabetes<\/a> when she was pregnant, Trainor has since prioritized nutrition and exercise in her lifestyle, saying that she incorporates strength training three times a week into her routine. She also hints that her eating habits revolve around <a href=\"https:\/\/www.eatingwell.com\/article\/8021156\/foods-to-improve-gut-health-overnight\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"2\" rel=\"nofollow noopener\" target=\"_blank\">gut-healthy ingredients<\/a>, and her <a href=\"https:\/\/www.eatingwell.com\/longform\/7915557\/hormones-spotlight\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"3\" rel=\"nofollow noopener\" target=\"_blank\">hormone health<\/a> remains essential for her goals.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cI just want to feel good, because this job is hard to do if you don\u2019t feel good,\u201d she said. \u201cBut I got a lot of hate for being thinner, so that confused me and rattled me.\u201d\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> With a gestational diabetes diagnosis, Trainor was more susceptible to developing type 2 diabetes. So on an April 2025 episode of her family\u2019s podcast Workin\u2019 On It, Trainor revealed that she does take Mounjaro, a GLP-1 medication, which aided in her seemingly rapid weight loss. But it\u2019s clear that Trainor is also taking measures to promote muscle growth and implement a nutrient-rich diet in her everyday life.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Through it all, Trainor remains unapologetic about her choices, saying that she uses songs like \u201cAll About That Bass\u201d and \u201cStill Don\u2019t Care\u201d to \u201cmanifest what I think in the future.\u201d <a href=\"https:\/\/www.eatingwell.com\/article\/7951350\/why-its-rude-to-compliment-someones-weight-loss\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Commenting on someone\u2019s weight<\/a> unwarranted is never OK, and Trainor\u2019s message is a reminder that we should value character over appearances.<\/p>\n","protected":false},"excerpt":{"rendered":"Meghan Trainor addresses online hate over weight loss with her new single \u201cStill Don\u2019t Care.\u201dThe singer\u2019s fitness journey&hellip;\n","protected":false},"author":2,"featured_media":314093,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[337,97],"class_list":{"0":"post-314092","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/314092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=314092"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/314092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/314093"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=314092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=314092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=314092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}