He said he hoped sharing his experience would help others struggling with their mental health.<\/p>\n
Mr Greenhouse chose to run a marathon in each of England’s 48 counties, with four additional marathons in Cardiff, Istanbul, Dubai and at Egypt’s Pyramids of Giza.<\/p>\n
He had to complete four of the runs in just nine days after taking six weeks off to recover from an injury.<\/p>\n
He said the challenge had made him realise how mentally strong he was to get through his struggles with depression.<\/p>\n
“Although I’m physically running marathons now, I was mentally running marathons for a year straight four years ago,” he said.<\/p>\n
“Most of these marathons have been easier than getting into uni, when I used to shake at the thought of social interaction and getting up, brushing my teeth.”<\/p>\n","protected":false},"excerpt":{"rendered":"He said he hoped sharing his experience would help others struggling with their mental health. Mr Greenhouse chose…\n","protected":false},"author":2,"featured_media":320966,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[97,259,260],"class_list":{"0":"post-320965","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/320965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=320965"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/320965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/320966"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=320965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=320965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=320965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}