{"id":324048,"date":"2025-12-01T12:42:09","date_gmt":"2025-12-01T12:42:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/324048\/"},"modified":"2025-12-01T12:42:09","modified_gmt":"2025-12-01T12:42:09","slug":"why-singing-is-surprisingly-good-for-your-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/324048\/","title":{"rendered":"Why singing is surprisingly good for your health"},"content":{"rendered":"<p class=\"sc-9a00e533-0 eZyhnA\">Singing also activates a <a target=\"_blank\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/epdf\/10.1002\/hbm.21173\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">broad network of neurons on both sides of our brain<\/a>, causing regions that deal with language, movement and emotion to light up. This, combined with the focus on breathing singing requires, make it an <a target=\"_self\" href=\"https:\/\/www.bbc.com\/future\/article\/20200518-why-singing-can-make-you-feel-better-in-lockdown\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">effective stress reliever<\/a>.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">&#8220;The &#8216;feel good&#8217; responses become clear in the brighter sounding voices, facial expressions, and postures,&#8221; says Street.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">There could be some deep-rooted reasons for these benefits too. Some anthropologists <a target=\"_blank\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s10539-017-9607-x\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">believe<\/a> that our hominid ancestors sang before they could speak, using vocalisations to mimic the sounds of nature or express feelings. This may have played a key role in the development of <a target=\"_blank\" href=\"https:\/\/royalsocietypublishing.org\/doi\/10.1098\/rsos.150221\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">complex social dynamics<\/a>, <a target=\"_blank\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/2153599X.2023.2197977\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">emotional expression and ritual<\/a>, and Street points out that it&#8217;s no accident that singing is part of every human&#8217;s life, whether musically inclined or not, noting that our brains and bodies are attuned from birth to respond in positive ways to song.<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">&#8220;Lullabies are sung to children, and then songs are sung at funerals,&#8221; he says. &#8220;We learn our times tables through chanting, and our ABCs through the rhythmic and melodic structure.&#8221;<\/p>\n<p>Come together<\/p>\n<p class=\"sc-9a00e533-0 eZyhnA\">But not all types of singing are equally beneficial. Singing as part of a group or a choir, for example, has been found to promote a <a target=\"_blank\" href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0305735615624976\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">greater level of psychological wellbeing<\/a> than in solo singers. For this reason, educational researchers have used singing <a target=\"_blank\" href=\"https:\/\/econtent.hogrefe.com\/doi\/10.1027\/1864-9335\/a000282\" class=\"sc-f9178328-0 iCaRzc\" rel=\"nofollow noopener\">as a tool<\/a> for promoting cooperation, language development and emotional regulation in children.<\/p>\n","protected":false},"excerpt":{"rendered":"Singing also activates a broad network of neurons on both sides of our brain, causing regions that deal&hellip;\n","protected":false},"author":2,"featured_media":324049,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[88,216],"class_list":{"0":"post-324048","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-music","8":"tag-entertainment","9":"tag-music"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/324048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=324048"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/324048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/324049"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=324048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=324048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=324048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}