{"id":32437,"date":"2025-07-24T00:10:08","date_gmt":"2025-07-24T00:10:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/32437\/"},"modified":"2025-07-24T00:10:08","modified_gmt":"2025-07-24T00:10:08","slug":"josh-metellus-practices-with-vikings-after-spring-hold-in","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/32437\/","title":{"rendered":"Josh Metellus practices with Vikings after spring hold-in"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/07\/1753315808_107_seifert_kevin.png&#038;h=80&#038;w=80&#038;scale=crop.png\" alt=\"\" width=\"40\" height=\"40\"\/><\/p>\n<p>Kevin SeifertJul 23, 2025, 06:21 PM ET<\/p>\n<p><a class=\"icon-font-after icon-close-solid-after\" href=\"#\">Close<\/a>Kevin Seifert is a staff writer who covers the Minnesota Vikings and the NFL at ESPN. Kevin has covered the NFL for over 20 years, joining ESPN in 2008. He was previously a beat reporter for the Minneapolis Star Tribune and Washington Times. He is a graduate of the University of Virginia.<\/p>\n<p>EAGAN, Minn. &#8212; It&#8217;s one thing to sit out part of spring practices. It&#8217;s quite another, <a data-clubhouse-guid=\"3db556c9-ed76-a7a5-4ccb-a92fc6db4334\" href=\"https:\/\/www.espn.com\/nfl\/team\/_\/name\/min\/minnesota-vikings\" rel=\"nofollow noopener\" target=\"_blank\">Minnesota Vikings<\/a> safety <a data-player-guid=\"32768bda-3889-4fef-c60e-9c45e254d2fa\" href=\"https:\/\/www.espn.com\/nfl\/player\/_\/id\/4046537\/josh-metellus\" rel=\"nofollow noopener\" target=\"_blank\">Josh Metellus<\/a> said Wednesday, to miss even a portion of training camp.<\/p>\n<p>Metellus, one of the team&#8217;s key defensive players over the past two seasons, decided he would not extend his spring hold-in into the start of summer work. Despite not having an agreement on the contract extension he has been seeking, Metellus was a full participant in the Vikings&#8217; first training camp practice on Wednesday.<\/p>\n<p>&#8220;The dialogue&#8217;s been going good,&#8221; Metellus said, &#8220;so I am not too worried about what&#8217;s going on. I&#8217;m just doing my part, being here for the team, trying to be a leader, a captain, and I can&#8217;t do that on the sideline. A big part is that the guy I am in this building is the guy who&#8217;s out in front leading the way, so it makes no sense for me not to [participate].&#8221;<\/p>\n<p>Editor&#8217;s Picks<\/p>\n<p>2 Related<\/p>\n<p>Metellus signed a three-year contract extension in 2023 that will void after this season. This spring, he sat out 7-on-7 drills, which were the most intense periods of the Vikings&#8217; practice plan.<\/p>\n<p>His approach left open the possibility he could continue to scale back his participation until the sides agree on a new deal or a salary upgrade for 2025, but he said it&#8217;s too close to the start of the season, in his mind, to do that.<\/p>\n<p>&#8220;I did the work, man,&#8221; Metellus said. &#8220;The past two years, I played 2,000-plus snaps, and that&#8217;s all I got to go on. People can say whatever they want, up and down, about the kind of player I am, but at the end of the day, the tape don&#8217;t have no sound.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"Kevin SeifertJul 23, 2025, 06:21 PM ET CloseKevin Seifert is a staff writer who covers the Minnesota Vikings&hellip;\n","protected":false},"author":2,"featured_media":32438,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[349,99],"class_list":["post-32437","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nfl","tag-nfl","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/32437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=32437"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/32437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/32438"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=32437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=32437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=32437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}