{"id":326775,"date":"2025-12-02T21:44:09","date_gmt":"2025-12-02T21:44:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/326775\/"},"modified":"2025-12-02T21:44:09","modified_gmt":"2025-12-02T21:44:09","slug":"peter-key-explains-weight-loss-as-he-opens-up-about-fitness-journey","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/326775\/","title":{"rendered":"Peter Key explains weight loss as he opens up about fitness journey"},"content":{"rendered":"<p>Peter Kay shared candid details about his lifelong battles with weight loss and fitness in a new Radio 2 interview<\/p>\n<p>Mark Jefferies Showbiz Editor<\/p>\n<p>11:22, 02 Dec 2025<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/12\/0_Screenshot-2025-11-28-at-100449.jpg\" alt=\"Peter Kay has been speaking to Sara Cox\" loading=\"eager\"  \/>Peter was sent an air fryer by Netflix<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">Peter Kay has opened up about his long-standing struggle with weight issues &#8211; revealing he&#8217;s shed pounds after &#8220;started thinking about his <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/all-about\/health\" target=\"_blank\" aria-label=\"healthLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">health<\/a>&#8220;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">During a recent chat with Sara Cox on Radio 2, the comedian was plugging his latest book, which features amusing anecdotes about his attempts to drop weight through different <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/all-about\/exercise\" target=\"_blank\" aria-label=\"exerciseLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">exercise<\/a> regimes.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">However, Kay, who appeared to be in excellent shape during television spots last week, confessed that beneath his trademark humour, he&#8217;s been genuinely committed to losing weight for quite some time.<\/p>\n<p>READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/whats-on\/music-nightlife-news\/belfast-summer-series-adds-30-32943323\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"32943323\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Belfast Summer Series adds The 30+ Club to line-up with Gok Wan set to headliner<\/a>READ MORE: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/whats-on\/music-nightlife-news\/paul-weller-announced-belfast-summer-32942497\" data-tmdatatrack=\"read-more\" data-tmdatatrack-articleid=\"32942497\" data-tmdatatrack-source=\"editorial\" tabindex=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Paul Weller announced for Belfast Summer Series festival 2026<\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">When Sara enquired whether he&#8217;d ever attempted to slim down, the 52-year-old responded: &#8220;Only for the first 48 years of my life. Yeah, I had to eventually, because you start thinking about your health and things like that, don&#8217;t you? But I tried everything, flaming weight loss groups. I did quite well at one point.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">Remembering an occasion when his diet went awry during an evening out with wife Susan in 2000, he continued: &#8220;I once went watching Green Mile with Susan at cinema in Bolton. And it&#8217;s three hours, Green Mile. It were a Sunday night, it were packed, and we were sat up back row.&#8221;, reports <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/peter-kay-explains-weight-loss-36335484\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">the Mirror<\/a>.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;But I was sat there, and I thought, well, I fancy hotdog. So I said &#8216;Susan, I&#8217;m going to toilet&#8217;. So I nipped out, went down, bought a hotdog and I were doing really well on this diet. I had this hotdog and I am shoving it in because I had said that I had gone for a wee and caught a glimpse of myself. I thought &#8216;look at you, you should be ashamed of yourself&#8217; and I threw the rest of it in the bin. And just as it was about to hit the bin liner I grabbed it and had another bite!&#8221;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;Anyway, I went back in and ran up and sat back down and said &#8216;what have I missed?&#8217;. She said &#8216;you have had a hotdog&#8217; and I said &#8216;I have not&#8217; and she said &#8216;I can smell it on your breath&#8217;. That&#8217;s how bad it were honest to God.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;I used to do fitness. My mum had a fitness video once of Rosemary Connolly. Remember them? And I put it on once and I were in the back room, trying to get my breath. And I were wet through and sweaty. And she said &#8216;now that we&#8217;ve warmed up&#8217;, I thought, warmed up?&#8217;.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;And then I joined a gym in Bolton, I joined David Lloyd. And you think, right, and then you do weights. And then I went to pool because it&#8217;s easier. You know why I stopped going? Men just talking to you naked.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;And then I went to high energy aerobics on a Monday night. High energy and everyone would grab a mat. I used to be at the back with a two-litre bottle of Tizer. And then I joined an old school gym under some arches at central Manchester, and a lad ran this gym he had me pulling a tyre outside. Honestly it were awful I used tell him I needed a wee and I&#8217;d go and sit in toilet and sob because it were like proper old school.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">The Bolton-born comedian&#8217;s stand-up tour has been extended once more, with proceeds from his final Better Late Than Never performances next year going to 12 cancer charities. &#8220;Unfortunately, everybody knows someone who&#8217;s been affected on that list [of 12 charities] and I just hope people support it,&#8221; Kay commented last week.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">Speaking on Radio 2, Sara quizzed him about his comedy heroes, prompting Kay to reveal how one of them was currently unwell. He shared: &#8220;I have been really lucky because I have met them all. I met Ronnie Barker. I&#8217;d always absolutely adored Porridge, used to watch Porridge. Oh. Anyway, I wrote to him, and he wrote back. I mentioned I loved Porridge, and I&#8217;d said how much it meant to me.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;One day, this letter came, and it said &#8216;prison&#8217;, and I thought &#8216;who&#8217;s written to me from prison?&#8217; And I opened it, and it was Her Majesty&#8217;s Prison Slade, and he&#8217;d written to me in character as Norman Fletcher&#8230;.and he wrote this two-page letter all about being in prison.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">&#8220;And I met Billy Connolly as well. I still keep in touch with Billy Connolly now and he&#8217;s not so good now, but he would still message and that. I think a lot of comedians in this country would not be doing what they did if it weren&#8217;t for him. I think so much of it is influenced by him, heavily. Amazing.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\" publication=\"belfastlive\">For all the latest news, visit the Belfast Live homepage <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/\" target=\"_blank\" aria-label=\"hereLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">here<\/a> and <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.belfastlive.co.uk\/newsletter-preference-centre\/?view=Solus&amp;mailingListId=1342b3be-3db3-461a-a6b4-c60bfcaa13da&amp;utm_source=solusarticle\" target=\"_blank\" aria-label=\"sign up to our daily newsletterLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">sign up to our daily newsletter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Peter Kay shared candid details about his lifelong battles with weight loss and fitness in a new Radio&hellip;\n","protected":false},"author":2,"featured_media":326776,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[88,337,97,42619],"class_list":{"0":"post-326775","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-entertainment","9":"tag-fitness","10":"tag-health","11":"tag-real-life"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/326775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=326775"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/326775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/326776"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=326775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=326775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=326775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}