{"id":326988,"date":"2025-12-03T00:06:08","date_gmt":"2025-12-03T00:06:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/326988\/"},"modified":"2025-12-03T00:06:08","modified_gmt":"2025-12-03T00:06:08","slug":"guava-health-benefits-7-reasons-why-your-daily-plate-needs-this-humble-fruit-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/326988\/","title":{"rendered":"\u200bGuava health benefits: 7 reasons why your daily plate needs this humble fruit &#8211; Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u200bGuava health benefits: 7 reasons why your daily plate needs this humble fruit<\/a>&nbsp;&nbsp;Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiygFBVV95cUxOUWxrSTVLWVBQNlRZWVBjSEMwaHB6WUVfMENfV3QyYjFQVGRSOGpJRDJwaGJ0SFA1ODFxdHdHSTNkWHFMeGU0am5EV0N6a3dvVWl2NnRvNkloSzBlbkl2N0gtQUxEemRaWUI0MkgyNUpEOXJSWWJFUDJrYWhZTnVpS1hQQ0Y0WVc3cG5jVXk1MnRwbVFhOHBrZU5JS3NuWlNTV3ZYdWZjQzZxQk5BTDVGNEdBc1lEQzNMVDFkcWZtWkN2X3hLYm1ob2Zn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fitness Creator Siddharth Tiwari Highlights Guava as India\u2019s Most Underrated and Affordable Superfruit<\/a>&nbsp;&nbsp;PUNE PULSE<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know<\/a>&nbsp;&nbsp;NDTV Food<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxPWFhqZkdfNnJNd200d1RtWnZGZEFMU01MX2RfTlN6Z1B2TUo3ZE5RREJIOFZleEtEd2l4TnRMeXhfQVozalQ1cENNNDJQVXdMbEtFanYxSzdvTUhLS2FSSUhkRjdWeENPczBKU0ctZ29NaDZfUGpUeEE1S3R5ckktd3ViSTBvNUUyWUNHM3k0REVQT2c1QUxyaVBUWVlHdlZhaUNoR1RUX3otWXc2OVlnd1hDR05YbWtIYlNaXzZUN0VFYjV3NVU1bnNwaURwYm9uMlVjSFVsbFNIZFFhSXJ6VDBNSlNoQjVRYVVEZmcxZWV4bHBMQmM1Vw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Are guavas beneficial for your health? Here&#8217;s how they compare to bananas, oranges and other fruits<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">From gut health to immunity: How a guava a day can help and the right way to consume it for maximum benef<\/a>&nbsp;&nbsp;Times of India<\/p>\n","protected":false},"excerpt":{"rendered":"\u200bGuava health benefits: 7 reasons why your daily plate needs this humble fruit&nbsp;&nbsp;Times of IndiaFitness Creator Siddharth Tiwari&hellip;\n","protected":false},"author":2,"featured_media":322815,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":{"0":"post-326988","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/326988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=326988"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/326988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/322815"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=326988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=326988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=326988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}