{"id":333742,"date":"2025-12-06T18:40:39","date_gmt":"2025-12-06T18:40:39","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/333742\/"},"modified":"2025-12-06T18:40:39","modified_gmt":"2025-12-06T18:40:39","slug":"3-supplement-that-can-reverse-ageing-as-per-a-neuroscientist","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/333742\/","title":{"rendered":"3 supplement that can reverse ageing as per a neuroscientist |"},"content":{"rendered":"<p> <img src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2025\/12\/bloat.jpg\" alt=\"3 supplement that can reverse ageing as per a neuroscientist\" decoding=\"async\" fetchpriority=\"high\"\/> Alzheimer\u2019s risk is real and rising as populations age. Today over 7 million Americans live with Alzheimer\u2019s dementia, and the global burden of dementia is growing fast.Because treatment options are limited and disease-modifying therapies remain rare, many people and clinicians focus on lowering risk with lifestyle and metabolic strategies that protect brain function long term. That combination of urgency and limited therapies is why neuroscientists study safe, low-risk interventions, including some supplements, that could improve brain energy, blood flow and cellular repair. <\/p>\n<p>How to slow down ageing process at 40! Here&#8217;s what you should do<\/p>\n<p>Dr. Robert W. Love, a neuroscientist, highlights three supplements as promising ways to support brain blood flow, energy metabolism and cellular repair.<\/p>\n<p>Nitric oxide<\/p>\n<p>Nitric-oxide boosters (usually dietary nitrates from beetroot or concentrated nitrate supplements) widen small blood vessels, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9710401\/\" rel=\"noopener nofollow noreferrer\" styleobj=\"[object Object]\" class=\"\" target=\"\" commonstate=\"[object Object]\" frmappuse=\"1\">improving blood flow<\/a>. Better blood flow delivers more oxygen and nutrients to brain cells and can improve short-term cognitive performance and vascular function, useful for older adults whose cerebral blood flow is less flexible.<\/p>\n<p>Creatine<\/p>\n<p>Creatine supplies a quick reservoir of cellular energy (phosphocreatine) that cells, including neurons, use when demand spikes. In aging or stressed brains, boosting creatine stores can help neurons maintain function during metabolic stress, improving memory and processing in some people. Creatine is also well known to help muscle and bone health, so it has multi-system benefits that matter for healthy aging. In a recent <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40395689\/\" rel=\"noopener nofollow noreferrer\" styleobj=\"[object Object]\" class=\"\" target=\"\" commonstate=\"[object Object]\" frmappuse=\"1\">study<\/a>, creatine was found to improve cognition in patirnts with Alzheimer&#8217;s disease. <\/p>\n<p>NMN((nicotinamide mononucleotide)<\/p>\n<p>NMN is a precursor that cells use to make NAD+, a key molecule for cellular energy, DNA repair and mitochondrial function. NAD+ levels fall with age, and raising NAD+ can help cells produce energy more efficiently and support repair pathways that decline over time, effects that are conceptually linked to slowing cellular aging. Human trials show NMN raises blood NAD+ and can improve physical performance and some metabolic markers. A study published in journal <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36482258\/\" rel=\"noopener nofollow noreferrer\" styleobj=\"[object Object]\" class=\"\" target=\"\" commonstate=\"[object Object]\" frmappuse=\"1\">GeroScience<\/a> found NMN increased blood NAD+ concentrations and improved measures of physical performance and subjective health in middle-aged adults.Note: The information provided in this article is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new medication or treatment and before changing your diet or supplement regimen. <\/p>\n","protected":false},"excerpt":{"rendered":"Alzheimer\u2019s risk is real and rising as populations age. Today over 7 million Americans live with Alzheimer\u2019s dementia,&hellip;\n","protected":false},"author":2,"featured_media":333743,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[168707,60932,168708,97,168706,168709,269,168705],"class_list":{"0":"post-333742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-alzheimers-risk-management","9":"tag-brain-health-supplements","10":"tag-creatine-for-cognitive-function","11":"tag-health","12":"tag-neuroscientist-advice","13":"tag-nitric-oxide-for-brain-health","14":"tag-nutrition","15":"tag-reversing-aging-supplements"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/333742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=333742"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/333742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/333743"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=333742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=333742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=333742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}