{"id":335864,"date":"2025-12-07T22:45:09","date_gmt":"2025-12-07T22:45:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/335864\/"},"modified":"2025-12-07T22:45:09","modified_gmt":"2025-12-07T22:45:09","slug":"fiber-is-something-most-people-could-use-more-of-but-experts-advise-caution-with-fibermaxxing-the-detroit-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/335864\/","title":{"rendered":"Fiber is something most people could use more of. But experts advise caution with &#039;fibermaxxing&#039; &#8211; The Detroit News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxPTEd1VGJwUmpZWUUySlZPWFc4dVZBbGRXSVlRMGtpY0hLNDZtOVY2ZlRQU2FqNHQ5VjE1V1JtNks2dXYyYzl1WFJLNFVvNGdkMTlzd3pVTXFJYmFvM0xPY0JuVFNFUTZhdDBFRG0wazJvN3NPdWV4ak83VXZRNlBDNHJfcHJNSlcwNEpXMjdoSEIwM09BWDc1MGxBbnFoeS1OVTF2R1pYM01hcjM3SkE0amJOc0p3TWY5NTdpVXllME1IVVZySHdoWEo1RWN3N0p1V1RGajFMUWpUZnFIeHBHZzR3ZnVoSkJUZXdFdHdxMWRLT0JJOFNhdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber is something most people could use more of. But experts advise caution with &#8216;fibermaxxing&#8217;<\/a>&nbsp;&nbsp;The Detroit News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwFBVV95cUxQckluUHlXVkk3blN4UFBqbGcxdldzMVNJenlqNE1VYUhDa0FNTURQSDZKN3pzNE5XWVFxRmpndmYtVFo2c0syaE1OVzNaakpsNUJWamp1MEV0RFVWa2lBUk1UYmRkZEV5WGNxb0lTWTR0WTBoZkltYnFtZWlROWZ2aWpTNGtFcjZYRGNF?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber is great for you, but beware of fibermaxxing right away. Here&#8217;s how to eat more of it without being bloated.<\/a>&nbsp;&nbsp;Business Insider<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE1sSjNGVE9lZ0RJQ25LUDdfSDdhNGFnUWp6cTFCSlBmelZneEh0SjJfNmlPNFpYVGxNcWpzRXRJVDlfSGkwbF9vaFZ1VUI4U0NWUzZXYkQ0QmpwV2c1Wm1nYmdRYkh6OUdrcnNIQ1QtYzZCV2xzcXRrQVRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Trying to Eat More Fiber? Try This Simple 30-Day Meal Plan<\/a>&nbsp;&nbsp;EatingWell<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What is \u201cfibremaxxing\u201d? Inside the new nutrition obsession everyone\u2019s talking about<\/a>&nbsp;&nbsp;Lifestyle Asia Hong Kong<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3gFBVV95cUxOTFdXbDRGZ3BPcThMV21JUUk4bzFMVDd2V0JhNDNEWER3NGdtcmxWXzlHNW93MmxlYXJZQmxQUXR6MTVXeGR5ZTNpaXh1MUFnYkZrTEk2RktFdVpsMk1PdXVsOEVKck9HR3Z5b05YZTVIQ0wyeVFzYzA3SjlHdDZXeU5hSWU3aFpwSHJlVnY2SHQ0RXlmUTFUY3ZtYVpmVWJTX0Z5YzdKTTZONU9pMEJOSlVqTHpYa3Q3ajVFa0thbnJTUGs0aEp2MVpfN2RoVkdoVjcybWxKLUVRSU8xaWc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">New study demonstrates xylanase enzyme and dietary fiber combination produces prebiotics during digestion<\/a>&nbsp;&nbsp;Nutritional Outlook<\/p>\n","protected":false},"excerpt":{"rendered":"Fiber is something most people could use more of. But experts advise caution with &#8216;fibermaxxing&#8217;&nbsp;&nbsp;The Detroit NewsFiber is&hellip;\n","protected":false},"author":2,"featured_media":333370,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":{"0":"post-335864","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/335864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=335864"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/335864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/333370"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=335864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=335864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=335864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}