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\nChelsea Lazkani said she gained 30 lbs. in just six monthsShe posted a TikTok video sharing the oatmeal recipe she at twice a day to help with weight gainThe Selling Sunset star said the \u201cskinny\u201d version of herself was an \u201cunhappy, unhealthy person\u201d<\/p>\n
Chelsea Lazkani<\/a> is sharing the meal that helped her transform her body this year.\n<\/p>\n On Wednesday, Dec, 10, the Selling Sunset star, 32, posted a TikTok video of her sharing the oatmeal recipe that led to her recent weight gain. \u201cThe oatmeal that helped me gain 30 lbs. in six months,\u201d she said.\n<\/p>\n In the clip, the reality star\u2019s oatmeal included raisins, nuts, sugar, a cinnamon stick, shredded coconut, milk, water and an entire stick of butter.\u00a0\n<\/p>\n \u201cHow I gained weight? EAT YA OATS!\u201d she wrote in the caption. \u201cThis twice a day on top of ur regular diet #smotheredoats.\u201d\n<\/p>\n Never miss a story \u2014 sign up for PEOPLE’s free daily newsletter<\/a> to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.\u00a0\n<\/p>\n<\/p>\n In a since-deleted post on X, Lazkani shut down body shamers and shared what pushed her to start her weight-gain journey.\n<\/p>\n \u201cTrigger warning to myself: THIS was my previous weight, to those of u that keep commenting u miss \u2018skinny Chelsea\u2019 that was an unhappy, unhealthy person,\u201d she wrote in June alongside photos of herself from two years ago. \u201cI did not know or see it. U only see the light once u are out of the dark. Ur comments will not allow me to revert bk to that.\u201d\n<\/p>\n That wasn\u2019t the first time Lazkani clapped back at people who had something to say about her appearance.\n<\/p>\n The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now<\/a>!\n<\/p>\n Chelsea Lazkani.<\/p>\n Denise Truscello\/Getty\u00a0<\/p>\n Back in May, the Netflix star responded to internet speculation that she had altered her face.\u00a0\n<\/p>\n “I never touched my face!!! Please stop this, I added weight, stopped wearing heavy makeup, eyeshadow and lashes,” she replied<\/a> to a now-deleted X post. “If you don\u2019t like my natural face, just say that.”\n<\/p>\n