{"id":413646,"date":"2026-01-17T21:03:07","date_gmt":"2026-01-17T21:03:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/413646\/"},"modified":"2026-01-17T21:03:07","modified_gmt":"2026-01-17T21:03:07","slug":"fast-growing-snack-food-poses-concerning-health-risk","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/413646\/","title":{"rendered":"Fast-Growing Snack Food Poses Concerning Health Risk"},"content":{"rendered":"<p>So if you\u2019ve been anxious about not getting enough protein, worry not! You probably are, but if you want an extra boost, reach for whole foods \u2014 and maybe skip processed meats as a regular part of your diet.We also chatted with Dunn about why we\u2019re wasting our time and money if we\u2019re getting too much protein, which nutrient we should probably be focusing on instead of protein, and much more.<\/p>\n<p>For more from Elizabeth Dunn,\u00a0<a href=\"https:\/\/www.elizabethgdunn.com\/\" target=\"_blank\" data-skimlinks-tracking=\"8010383\" data-affiliate=\"true\" rel=\"nofollow noopener\">visit her website<\/a>\u00a0and\u00a0<a href=\"https:\/\/substack.com\/@lizdunn183\" target=\"_blank\" data-skimlinks-tracking=\"8010383\" data-affiliate=\"true\" rel=\"nofollow noopener\">subscribe to her Substack.<\/a><\/p>\n<p>This article originally appeared on <a href=\"https:\/\/www.huffpost.com\/entry\/protein-rich-snack-meat-sticks-carcinogen_l_6961173ee4b0120ab25d18a4\" target=\"_blank\" data-skimlinks-tracking=\"8010383\" rel=\"nofollow noopener\">HuffPost.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"So if you\u2019ve been anxious about not getting enough protein, worry not! You probably are, but if you&hellip;\n","protected":false},"author":2,"featured_media":413647,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[1757,3695,3696,97,269,7786,238],"class_list":{"0":"post-413646","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-evergreen","9":"tag-food-tasty","10":"tag-foodfb","11":"tag-health","12":"tag-nutrition","13":"tag-syndicated-huffpost","14":"tag-womens-content"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/413646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=413646"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/413646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/413647"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=413646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=413646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=413646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}