{"id":419162,"date":"2026-01-20T18:03:10","date_gmt":"2026-01-20T18:03:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/419162\/"},"modified":"2026-01-20T18:03:10","modified_gmt":"2026-01-20T18:03:10","slug":"what-is-fibremaxxing-and-why-has-it-boomed-in-popularity-rte-ie","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/419162\/","title":{"rendered":"What is &#039;fibremaxxing&#039; and why has it boomed in popularity? &#8211; RTE.ie"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirgFBVV95cUxPd0ZZX1J2X1RiNW1wcWgtVlFqZG40QTN2NkY2UHRPZU53Q09WdllrYWdheWRjb0JFdEltd2VSZU54ZkhzSGJBTjdQYWJMZUVrRnU5Um1udlNwamg0dTBLZFBxeldrRk9iR0QxWURTVXhYcnJyYm00R0JQRW9tVnVScWFXOFM2YzVYZWFuM2Raa0lHa2RUZHNkTEtuX25kcVpJSmlJaVZIVVZDZlJYdXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What is &#8216;fibremaxxing&#8217; and why has it boomed in popularity?<\/a>&nbsp;&nbsp;RTE.ie<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE8wLTlwZ2lNZ0NEbGZFMXhEUWNZQXUwdUpvSlgtTUIweURpeC1zbDBvTWRnamtqX2ZacG5EV0R4YTgtVi10MkVJd0V6R2Rjc29za3N5MUVqQTE2UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fibremaxxing: Trend for eating more fibre has surprising benefits<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxOa0tSTHRSOEJWdFBaeGZBMmJCSjVpUlBGUUlXdXRSYnRpNzdLWXoxZVJMY250WGJ0Tm10My1XUXV3OC1EUVhTa2ZqVnJaMEhyMlg4MGJLYVhkRVZzajItZ3JSNWtKTURYclBwNXlhS0ZVdFdYU2hCXy1Ua0swUTFRVGtRWTZkb0tMNzdWUFRBNnFDNi1ZbUoyZklyU25lYTVrcy1OemVn0gGrAUFVX3lxTE1oV1l0SkZmRE5HbG5EU09yRFgzRzkzUEFXbWltR25YY3FEVjB4R3JqMW1TS2t0MjhPVXhhMnFjUE9EZlY4M2pGdTNnNGtfdjYzcUJkd1hEem5uLXRBR29iZG5jbDUyekpJNmgzXzR6aWwwZEpqY3ZfYmpzNVE5dkZHM2FzanF4UzZRTllRbjNqN0RubjVSN2V5STYySFFjZmhlNHk0T2UwMUZyQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Are you fibermaxxing in 2026? A nutrition coach shares 5 easy ways to get more of this key nutrient in your diet this year<\/a>&nbsp;&nbsp;CNBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgJBVV95cUxQQmZJckRpdFNfcVI1Z2FZMlRkLVM2Z2tnS3FZUmx3ellMUzhubWRfMTljc1hQM0tuNmxZbERVd2FZV2JoZUY3T0dmYVBWOWt5cUo1NzZUQTFheWZhTkF3S28wdWJIcjdGX0FGYUdaOWNtdTdLVFRkeFUzdjVfNGtQbUtoNElGU0RFNzFsMmtYRk5PcEJaR282SzFIbjFqTEh0bF9GOWptM3RJdldLaXctQWNlbkIwUkN6TWd2WWl3cDVoVGxlWUY5LXpnYmNrYnBFZlNiY3RteWxiWVllSEU4ZXEwRmFHNjdxNkpmQTNCQ0dOd19GX2txWTU2UFEtb3kzWDlPMGpaZWJkUEphZ0xMb1pRcWg0Zw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Longevity doctor says not protein, but this overlooked \u2018nutrient\u2019 plays a bigger role in ageing well: \u2018Get 30-40g daily\u2019<\/a>&nbsp;&nbsp;Hindustan Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitgFBVV95cUxOc0FEMHlmZTZuMUhuaFVIcVFIc3pHZjFrdk9lVlF2cDBwNG84aVpLdFkwZWxObmItUVJzSVdlR2FDanpIdFpDS1A2djdSZ0JsMUlBVEVhTTdhaE5fdkE5YS1paGtROE1ZUlhiWnBORXFWaEVxalQ2VnZsejY5bWQ1c3VZN25kYVBmOU1EcVM1N3g4bTdBVm1kNmluanFwNzlrbkZrTTZyajl6dGVDNjhSY1BkYV85dw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\ud83e\udd66 Modern Longevity: The Science and Trends of Dietary Fiber<\/a>&nbsp;&nbsp;iHeart<\/p>\n","protected":false},"excerpt":{"rendered":"What is &#8216;fibremaxxing&#8217; and why has it boomed in popularity?&nbsp;&nbsp;RTE.ieFibremaxxing: Trend for eating more fibre has surprising benefits&nbsp;&nbsp;BBCAre&hellip;\n","protected":false},"author":2,"featured_media":419163,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":["post-419162","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/419162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=419162"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/419162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/419163"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=419162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=419162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=419162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}