{"id":424280,"date":"2026-01-23T04:16:15","date_gmt":"2026-01-23T04:16:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/424280\/"},"modified":"2026-01-23T04:16:15","modified_gmt":"2026-01-23T04:16:15","slug":"message-from-the-governor-general-on-bell-lets-talk-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/424280\/","title":{"rendered":"Message from the Governor General on Bell Let’s Talk Day"},"content":{"rendered":"\n

OTTAWA, ON, Jan. 21, 2026 \/CNW\/ – Today, on Bell Let’s Talk Day, I invite all Canadians to nurture their mental health with the same care they give to their physical health. I am grateful that both are increasingly being recognized in our society as fundamental aspects of our well-being.<\/p>\n

Over the last two years, I had the privilege of listening to and learning from mental health practitioners and people with lived experience across the country. The voices, valuable insights and experiences I encountered are reflected in the new Promoting Mental Health and Wellness from Coast to Coast to Coast<\/a>\u00a0report.<\/p>\n

For my own well-being, I like to make time to connect with friends and family, build a puzzle, or kayak if I can. Mental health is also a shared responsibility. When one of us is hurting, all of us are diminished. So, please take care of yourselves, and if you can, make some time for others, too.<\/p>\n

When we reach out, listen to and support one another, we build a stronger and kinder Canada.<\/p>\n

Mary Simon<\/p>\n

Stay connected:
Follow\u00a0GovernorGeneralCanada\u00a0on\u00a0Facebook<\/a>,\u00a0Instagram<\/a>,\u00a0X<\/a>\u00a0and\u00a0YouTube<\/a><\/p>\n

\"Cision\" Cision <\/p>\n

View original content: http:\/\/www.newswire.ca\/en\/releases\/archive\/January2026\/21\/c6187.html<\/a><\/p>\n