{"id":4361,"date":"2025-07-12T13:48:25","date_gmt":"2025-07-12T13:48:25","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/4361\/"},"modified":"2025-07-12T13:48:25","modified_gmt":"2025-07-12T13:48:25","slug":"im-a-yoga-teacher-and-this-is-my-go-to-mat-for-grip-and-its-23-off-right-now","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/4361\/","title":{"rendered":"I\u2019m a yoga teacher and this is my go-to mat for grip and it\u2019s 23% off right now"},"content":{"rendered":"

If you enjoy a dynamic yoga practice with flowing postures, a mat with reliable grip should be your top priority.<\/p>\n

Luckily, right now, there\u2019s a great deal on one of my go-to options\u2014the Liforme Original Yoga Mat, which has been reduced from $154.95 to $119.96 on Amazon<\/a>.<\/p>\n

I\u2019m a yoga therapist and tested this mat for our guide to the best yoga mats<\/a>\u2014and have been using it ever since, thanks to its standout grip and thoughtfully-designed alignment guides.<\/p>\n

To move confidently through sun salutation (surya namaskar) or feel grounded in warrior poses, you need a mat with an uncompromised grip.<\/p>\n

The Liforme\u2019s grip is excellent\u2014even with sweaty palms\u2014meaning you can plant your hands into downward-facing dog and focus on your breath and form without worrying you\u2019ll slip.<\/p>\n

As for the alignment guides, I was sceptical at first, but now I\u2019m a convert. It\u2019s surprisingly easy to lose track of hand and foot placements, especially in a fast-paced flow, whether you\u2019re new to yoga or you\u2019ve been practising for years.<\/p>\n

I\u2019ve grown to value these subtle lines and markers that take the guesswork out of where to place your hands and feet. Now I can flow through sun salutations without constantly checking my positioning.<\/p>\n

The mat also rolls out perfectly flat, without annoying curled-up edges\u2014a personal bugbear of mine. It also comes with a sturdy, well-designed carry case, making it easy and comfortable to take your mat from your home to the studio.<\/p>\n","protected":false},"excerpt":{"rendered":"If you enjoy a dynamic yoga practice with flowing postures, a mat with reliable grip should be your…\n","protected":false},"author":2,"featured_media":4362,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[337,97],"class_list":["post-4361","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/4361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/4362"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}