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By Sheri Rosenbaum<\/a><\/p>\n SaltStick<\/a><\/p>\n Price: $27.50 (10 packs)<\/p>\n Flavors: Strawberry, Green Apple, Sour Pop Rocket, Rainbow Blast, Sour Blue Razz, and OMG! Orange, Mango, Guava<\/p>\n Packaging: 10 packs\/box, 2 servings\/pack<\/p>\n Fueling per Packet: 28-36 g of carbs (depending on the flavor), 170 mg of electrolytes (sodium + potassium), and 100% daily value of Vitamin C\u00a0<\/p>\n Calories: 120\/packet<\/p>\n Caffeine: No<\/p>\n Suggested Use: Consume 1 packet every 30-60 minutes<\/p>\n Availability: Online and Retail\u00a0<\/p>\n How Obtained: Company samples<\/p>\n RBR Advertiser: No<\/p>\n New Fueling Format for Energy and Electrolytes<\/p>\n Until the launch of SaltStick Energy Gummies last month, the company\u2019s Caps and FastChews primarily provided electrolytes. With these new Energy Gummies, you get fuel and electrolytes. The fuel comes in the form of carbohydrates, and the electrolytes are sodium and potassium.\u00a0<\/p>\n The new energy gummies deliver 28-36 grams of carbohydrates per packet, depending on the flavor, 170 mg of electrolytes (sodium and potassium), and 100% of your daily dose of Vitamin C. Each packet contains eight gummies, which equal two servings (20 grams). They are gluten-free, caffeine-free, and contain no artificial colors or sweeteners.<\/p>\n Sour Pop Rock Nutrition Label (left) and OMG! flavor Nutrition Label (right)<\/p>\n These SaltStick Energy Gummies are easy to stash in your top tube bag and grab as needed. They aren\u2019t sticky like gels, and there\u2019s no mess like syrups. Simply grab and chew. Best of all, the gummies are soft but won\u2019t stick to your teeth.<\/p>\n SaltStick Energy Gummies are available in six flavors across three distinct flavor experiences:<\/p>\n Classic flavors \u2013 Strawberry and Green Apple bursting with juicy goodness.<\/p>\n Medley blends \u2013 Rainbow Blast and OMG! includes orange, mango, and guava in a single packet.<\/p>\n Sour hits \u2013 Sour Blue Razz and Sour Pop Rocket deliver an extra kick of sour dusting.<\/p>\n The company sent me their most popular flavor, Sour Pop Rocket. I appreciated having an option that wasn\u2019t overly sweet. This flavor has only 28 grams of carbs, making it ideal for shorter trainer rides when minimal fueling is needed. However, I plan to bring it to Tucson next week, as I\u2019ll be doing longer rides with The Cycling House. Keep an eye out for my trip report, which will include a section on the nutrition I use to fuel my longer rides.<\/p>\n Bottom Line<\/p>\n SaltStick Energy Gummies are a great option when you need both fuel and electrolytes. With six unique flavors to mix and match, you won\u2019t get bored on long training rides. These gummies are caffeine-free, easy to consume, and won\u2019t cause GI issues. What else could you ask for?<\/p>\n Sheri Rosenbaum\u00a0regularly contributes articles and reviews products for RBR. She\u2019s an avid recreational roadie who lives in the Chicago area and a major advocate for women\u2019s cycling, serving\u00a0on the board of directors and volunteering with the Dare2tri Paratriathlon Club. Click to read\u00a0Sheri\u2019s full bio<\/a> or visit her web site sunflowersandpedals.com<\/a>.<\/p>\n![\"4](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/02\/4-stars.jpg\")
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