{"id":466585,"date":"2026-02-13T16:35:11","date_gmt":"2026-02-13T16:35:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/466585\/"},"modified":"2026-02-13T16:35:11","modified_gmt":"2026-02-13T16:35:11","slug":"whats-the-best-time-of-day-to-eat-protein-self-magazine","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/466585\/","title":{"rendered":"What\u2019s the Best Time of Day to Eat Protein? &#8211; SELF Magazine"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMibkFVX3lxTE1aUWRuUjJjSzdieTh1Z1NwdklzWE1aR3BSSWFPOF9qSTBLZHQ2Q0RQMTZUV1RuMGNaTHRpSEEyeEVkMUhLUFQtVTBvNGNmb1RWSUN5by1rVnlEenNVRE10dDdMM281by13Skg4WHNn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What\u2019s the Best Time of Day to Eat Protein?<\/a>&nbsp;&nbsp;SELF Magazine<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidkFVX3lxTFAtb1NuakRYNTZCZ0d3S0o0SlRhR3UxREtLcENUZGtzcUgxMlIyS0RLU1FNaGRKdmcwOWgxVThPejhCNWJNOUp2dUwxNWh1WFVmd0l6UHQzYjFsRjdzMFloUEhNYmZVc3lDYVJzSU1VdEFQRzB5MGc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">You need to eat protein \u2014 but the right mix really matters<\/a>&nbsp;&nbsp;Science News Explores<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixwFBVV95cUxNWEZjUTR2UEpXLWxPSHV0Y1JONDFpaS1yNDhCSkRfSTAtbURDMFBpaDRtZUI4dEpKTzFRSV96aTNNLWMzYm8zNW1LT0ZVWHM0bmxiMnp1bXNRMHRMNmNSNW1EYkpMeWVJd3VMYmRzLTlydHpkd1ljV2l5cWtfc3hzX29GNjVsTDU1ZFBsbDdyOHhkVUpuTHpXb19GajdtMmh1el82LVoyS2I2WlNBSlp3MXpxWGhhTmtaMlF2aUh3MGlGMUxIR3Nn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Do you really need more protein? Nutrition expert says most Americans already get enough<\/a>&nbsp;&nbsp;WTOP<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilAFBVV95cUxObFFHbExja3I3WFBrSGdDSURIbUN6b2oyaTFWelNDcElYV2RJUmZTZ3dLeVRWcEVOTDJNdUMxOXZWTkNGbzItT1pkTDF5UElTUGM2RGpSNUNnWEcyZlVSRkZLeEc3bjl2UXdXMzhsV19STmVFT3hhaFcyR2VLVTFqczh4YW5EenpUMWFTMWNyRlNCVnVX?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Protein isn&#8217;t a weight loss miracle. A leading protein expert explains how to incorporate it into your routine for the best results.<\/a>&nbsp;&nbsp;Business Insider<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxPelFxLTE2ak1Gcjg3bFh0Y1JBWHVOaWdiWFl6V2ljVWUyWUlaTGlZbUxWMTNreUdldFpwbWpaX2djS0JmUnhQUWFvQkxPM2lqTEM1cF9QNnNYcFE5VWVzd1VteWNBZ00zSFEzOUZ6WjJyckE1R2lDS3AtMVpTeWJXdTJFNy1kek5ITXpka1dUWUhvb1JoZHZOeDR1OFlQak1UM1E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">HATCH positions protein as foundation of a healthy diet<\/a>&nbsp;&nbsp;Feedstuffs<\/p>\n","protected":false},"excerpt":{"rendered":"What\u2019s the Best Time of Day to Eat Protein?&nbsp;&nbsp;SELF MagazineYou need to eat protein \u2014 but the right&hellip;\n","protected":false},"author":2,"featured_media":404108,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":["post-466585","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/466585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=466585"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/466585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/404108"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=466585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=466585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=466585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}