{"id":474263,"date":"2026-02-17T18:05:08","date_gmt":"2026-02-17T18:05:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/474263\/"},"modified":"2026-02-17T18:05:08","modified_gmt":"2026-02-17T18:05:08","slug":"what-no-one-tells-you-about-life-after-ozempic-nutritionist-shares-what-happens-after-you-stop-using-weight-loss-drug","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/474263\/","title":{"rendered":"&#8216;What no one tells you about life after Ozempic&#8217;: Nutritionist shares what happens after you stop using weight loss drug"},"content":{"rendered":"<p class=\"content\">Though their primary role is managing <a class=\"backlink\" target=\"_blank\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/doctor-warns-sleeping-only-5-6-hours-a-day-raises-risk-of-obesity-and-type-2-diabetes-reduces-muscle-glucose-uptake-101763707869039.html\" data-vars-page-type=\"story\" data-vars-link-type=\"Manual\" data-vars-anchor-text=\"type 2 diabetes\" rel=\"nofollow noopener\">type 2 diabetes<\/a>, drugs like Ozempic, Wegovy and Mounjaro often come up in discussion around weight loss. The weight changes people notice when they start taking these drugs are a secondary effect, not the purpose. Moreover, Ozempic works by helping regulate blood sugar and digestion, and like any medication, it&#8217;s meant to be used under medical guidance<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/02\/ozempic_1741949419630_1771298843735.jpg\" alt=\"Chelsey Buckley, a certified nutrition coach, listed what happens when you have finally lost weight with Ozempic and then you stop the drug. (Shutterstock)\" title=\"Chelsey Buckley, a certified nutrition coach, listed what happens when you have finally lost weight with Ozempic and then you stop the drug. (Shutterstock)\" width=\"360\" height=\"202\" loading=\"eager\"\/>Chelsey Buckley, a certified nutrition coach, listed what happens when you have finally lost weight with Ozempic and then you stop the drug. (Shutterstock)<\/p>\n<p class=\"content \">Also Read | <a class=\"backlink\" target=\"_blank\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/i-did-mounjaro-so-you-dont-have-to-woman-shares-her-experience-of-taking-weight-loss-drug-heres-what-happened-101771226014681.html\" data-vars-page-type=\"story\" data-vars-link-type=\"Manual\" data-vars-anchor-text=\"&#039;I did Mounjaro so you don&#039;t have to&#039;: Woman shares her experience of taking weight loss drug. Here&#039;s what happened\" rel=\"nofollow noopener\">&#8216;I did Mounjaro so you don&#8217;t have to&#8217;: Woman shares her experience of taking weight loss drug. Here&#8217;s what happened<\/a><\/p>\n<p class=\"content \">However, there are several reports and experts online suggesting that there may be some severe health side effects, especially after you stop taking this drug. In a post shared on June 2, 2025, Chelsey Buckley, a certified nutrition coach, listed what happens when you have finally lost weight with <a class=\"backlink\" target=\"_blank\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/nutritionist-shares-10-foods-that-work-like-ozempic-but-without-the-side-effects-avocados-berries-and-more-101769063853822.html\" data-vars-page-type=\"story\" data-vars-link-type=\"Manual\" data-vars-anchor-text=\"Ozempic\" rel=\"nofollow noopener\">Ozempic <\/a>and now you stop the drug.<\/p>\n<p>\u2018What no one is telling you about life after Ozempic\u2019<\/p>\n<p>In a video titled \u2018What no one is telling you about life after Ozempic\u2019, Chelsey highlighted 3 things that happen when you stop taking the <a class=\"backlink\" target=\"_blank\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/california-cardiologist-with-20-years-experience-warns-against-negative-impact-of-weight-loss-drugs-on-your-metabolism-101765252730531.html\" data-vars-page-type=\"story\" data-vars-link-type=\"Manual\" data-vars-anchor-text=\"weight loss drugs\" rel=\"nofollow noopener\">weight loss drugs<\/a>. She captioned the clip, \u201cYou finally lost the weight.\u2028Everyone assumes you\u2019re happy.\u2028But you\u2019re not. You\u2019re anxious, confused\u2026and scared to eat. Here\u2019s what no one is telling you about life after Ozempic.\u201d<\/p>\n<p>1. The hunger comes back<\/p>\n<p>According to the nutritionist, when you stop taking Ozempic, the hunger comes back, and when it does, you panic.\u2028She explained that this is not because you\u2019re weak \u2013 but because you were never taught \u2018how to fuel your body without relying on the medication.\u2019<\/p>\n<p>2. You\u2019re scared of gaining it all back<\/p>\n<p>Additionally, after stopping the weight loss drug, she emphasised that people are often scared of gaining it all back. \u201cYou worked so hard to get here.\u2028But now you\u2019re skipping meals, overthinking every bite, and stuck in the same fear-based mindset that led you to Ozempic in the first place,\u201d she explained.<\/p>\n<p>3. The real work starts now<\/p>\n<p>She stated that though you have lost weight, achieved your goals, and stopped taking the drug, the real work starts now.\u2028\u201cIt\u2019s not about eating as little as possible.\u2028It\u2019s about rebuilding your metabolism, your muscles, and your trust in food again,\u201d she explained.<\/p>\n<p class=\"content \">Lastly, she explained, \u201cIf no one prepared you for this part, you\u2019re not alone. You don\u2019t need another diet.\u2028You need support.\u2028A plan.\u2028And a way forward that feels doable \u2014 for life.\u201d If you want to learn more about the side effects of taking drugs like Mounjaro, read more about it <a class=\"backlink\" target=\"_blank\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/i-did-mounjaro-so-you-dont-have-to-woman-shares-her-experience-of-taking-weight-loss-drug-heres-what-happened-101771226014681.html\" data-vars-page-type=\"story\" data-vars-link-type=\"Manual\" data-vars-anchor-text=\"here\" rel=\"nofollow noopener\">here<\/a>.<\/p>\n<p class=\"content \">Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.<\/p>\n<p class=\"content \">This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.<\/p>\n","protected":false},"excerpt":{"rendered":"Though their primary role is managing type 2 diabetes, drugs like Ozempic, Wegovy and Mounjaro often come up&hellip;\n","protected":false},"author":2,"featured_media":474264,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[97,2184,243,3625,249,63738,3458,219826],"class_list":{"0":"post-474263","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-medication","8":"tag-health","9":"tag-hunger","10":"tag-medication","11":"tag-metabolism","12":"tag-ozempic","13":"tag-ozempic-side-effects","14":"tag-weight-loss","15":"tag-what-happens-when-you-stop-taking-ozempic"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/474263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=474263"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/474263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/474264"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=474263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=474263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=474263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}