{"id":504780,"date":"2026-03-05T07:11:11","date_gmt":"2026-03-05T07:11:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/504780\/"},"modified":"2026-03-05T07:11:11","modified_gmt":"2026-03-05T07:11:11","slug":"how-much-protein-do-you-really-need-mpr-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/504780\/","title":{"rendered":"How much protein do you really need? &#8211; MPR News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxNb3EybnJ1TWFsb213ZGJYSmV3YnJHVkR6R3dzWUZmc0dYcHhUVU1oaVFXbXNoSUhZZFN3dWFLa0FHaUgzaE9vbFRmYW1uZUZDdm04UjYyLTBIZ3BwMTI4cGRWU0dlQ3pYdHZUdjgzQTI3MHBXZjlMYVd2d09ISTR3VWVvbC0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How much protein do you really need?<\/a>&nbsp;&nbsp;MPR News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTFBYS0N2b2kwdzlzTlJQUUdTRlA1cnI1Y0RxbGx1TC1KQlQxWldsMGtFUVRzY2pIUTNNMlNoWncwNzY0S2twNDB2SURUSFJyMW1vTHU5ZVVpU3dCY1NfT3JqYnBVQmVKY3VQSGhiTlVDbkljdk9mVmJaczl3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">America\u2019s Protein Obsession, Explained<\/a>&nbsp;&nbsp;Johns Hopkins Bloomberg School of Public Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijgFBVV95cUxPWTJmd0Z1d2x4bDFwRUVFRjhCZFlwdk5NSWhOTTVDeGJib2t4bEhDRDIxcFNlTEFTb0ZsZlFDeVY0SzR1VDc1dnJudlVaTWRWcGsyRlVONUtseUNJM3NmRFNKT1pidzVCb1hVaUtTaU9aMEtjTWpOcC1UT1hlOUs0ekhiMVd3MGVzUWNHWUpR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">CBS6 probes protein hype and the fiber gap<\/a>&nbsp;&nbsp;WRGB<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwFBVV95cUxOS0Y2MVhFVWt0VjNqc0JjQUphTndJM1ZQMFZacWpNLTFONkhLTEFndWplNFdqSy1yUG5DMVhoSWh5bk04X09lUG1ReWNfVUZXZi1aVkpsbGhJTFZxeHRvaFZYb2RSMmRSRjNpRndHNDI3aGFDV2xRYmhUNVVSeTFsTWFLc2daclF3VTkw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">5 facts and myths about protein, unpicked by experts<\/a>&nbsp;&nbsp;Medical News Today<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMioAJBVV95cUxNakRJU3dsSzMySTl6Qy1KT2x2VjVRZDY1cWZORjBFZ3lwVDFHSHRySl9uRWhYeGRvZ1E1S2FnNEtrclJNdEhRX0JIYk9UbE1MdDJLdXYxMkZGbllXNjNONTU1VWxZMVNYQjVyZEZuWkg4bUV6S0ZrSjBhSndyOWNBV1RGa05VamhMNTc4dzVQcXhfZTMzNzcya214eFlwMWNsU3J5QUloMzNFNFFiQVV2aWg5WjhENm5JNWs1enJZWEJHME9QRW11SFpXQzZuWnRjNlZ6Q1kxSk1UVEVZbG12bXFoLUVJdjhTcEpBcVNYSm1MYVdpblpzUWhTcTVRRlFmY0ZDRTVpQkZ3MndKODFQUG9vNFB6X2ZiRnl3djVhWWY?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Do you really need to change your diet to get more protein and where can you find it?<\/a>&nbsp;&nbsp;NZ Herald<\/p>\n","protected":false},"excerpt":{"rendered":"How much protein do you really need?&nbsp;&nbsp;MPR NewsAmerica\u2019s Protein Obsession, Explained&nbsp;&nbsp;Johns Hopkins Bloomberg School of Public HealthCBS6 probes&hellip;\n","protected":false},"author":2,"featured_media":504781,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":["post-504780","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/504780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=504780"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/504780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/504781"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=504780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=504780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=504780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}