![\"Taylor](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/03\/841031b598b84c30398a868950cb6880.jpeg\"\/)
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Taylor Swift smirking – Mega\/Getty Images<\/p>\n
Ever wondered what Taylor Swift eats in a day<\/a>? The mega-star has a penchant for comfort food, sweets, and homemade classics.\u00a0Her go-to dinner when she goes home to visit family is her mom’s pot roast and brisket. When she’s cooking for herself and her pals (which she loves to do!), Swift relies on three celebrity chef recipes<\/a>\u00a0from the likes of Nigella Lawson, Jamie Oliver, and Ina Garten \u2014 who also happens to be a friend.\u00a0Less is known about Swift’s favorite drinks, but she has her top picks.<\/p>\n Swift has made her love of water and Diet Coke publicly known, but one of her favorite drinks of all time is orange juice. In an interview with Bon App\u00e9tit<\/a> about her most adored food and drinks, Swift said, “Orange juice. I drink it with breakfast every morning.”<\/p>\n Swift’s O.J. habit is part of her commitment to consistently eating nutrient-rich foods. “During the week, I try to eat healthily,” she told WebMD<\/a>. “I try to keep it lighter, but it’s nothing too regimented or crazy. I don’t like to create too many rules where I don’t need them.”<\/p>\n Read more: What Robert F. Kennedy Jr. Eats<\/a><\/p>\n Taylor Swift’s daily orange juice offers endless food pairings and health benefits Glass of orange juice on a table with fried ham, sunny side-up eggs, and toast – Brent Hofacker\/Shutterstock<\/p>\n There are countless orange juice brands<\/a> on the market, and Taylor Swift has never named a favorite. But Tropicana and Minute Maid orange juices account for nearly 60% of orange juice production in the U.S., so it wouldn’t be a surprise if either one of those was in her fridge. Should Swift squeeze her own orange juice, she’d be getting extra health perks. Fresh juice contains more vitamins and minerals and less added sugar than most bottles at the grocery store.<\/p>\n Swift pairs O.J. with breakfast, but what’s on the pop star’s plate? She enjoys\u00a0eggs\u00a0and told Bon App\u00e9tit that she often fries one to top her go-to breakfast of buckwheat crepes, ham, and Parmesan cheese. She’s also a fan of sausage and biscuits and sweet potato pancakes from Pancake Pantry in Nashville, so perhaps she pairs the citrusy sipper\u00a0with one of those menu items.<\/p>\n She may drink orange juice every day because she loves the taste, but the routine in and of itself has likely benefited her health over the years. Orange juice is teeming with natural nutrients, like vitamin C. According to Healthline<\/a>, one serving delivers 67% of your daily recommended vitamin C, which aids in immune function, wound healing, and bone health. Orange juice is also a solid source of antioxidants, which can potentially help lower inflammation, boost cardiovascular health, and prevent kidney stones.<\/p>\n For more food and drink goodness, join our newsletter<\/a> and add us as a preferred search source<\/a>. Get taste tests, food & drink news, deals from your favorite chains, recipes, cooking tips, and more!<\/p>\n![\"Glass](\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/03\/4f174cd9cad7da9c6aefc7e02e114ad8.jpeg\"\/)
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