{"id":513857,"date":"2026-03-09T23:10:07","date_gmt":"2026-03-09T23:10:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/513857\/"},"modified":"2026-03-09T23:10:07","modified_gmt":"2026-03-09T23:10:07","slug":"alex-ovechkin-says-retirement-decision-will-be-based-on-how-my-body-gonna-feel-im-40-and-its-hard-to-keep-up-with-young-guys","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/513857\/","title":{"rendered":"Alex Ovechkin says retirement decision will be based on \u2018how my body gonna feel\u2019: \u2018I\u2019m 40, and it\u2019s hard to keep up with young guys\u2019"},"content":{"rendered":"<p>Ahead of the Washington Capitals\u2019 nationally televised game against the Boston Bruins on Saturday, Alex Ovechkin did an interview with TJ Oshie. The feature, filmed on the ice at MedStar Capitals Iceplex, was aired before puck drop.<\/p>\n<p>During the chat, Ovechkin spoke about how his parents greatly influenced his playing style, how he handles being a hockey dad himself, and most notably, when he will decide it\u2019s time to retire from the NHL.<\/p>\n<p>Ovechkin is currently in the final year of his contract, and the Capitals have 18 games remaining in the 2025-26 season \u2014 a campaign that\u2019s unlikely to end with a playoff berth.<\/p>\n<\/p>\n<p>\u201cWhen it comes time for you to hang them up, what are the factors that will go into your decision?\u201d Oshie asked in the interview.<\/p>\n<p>\u201cHow my body gonna feel,\u201d Ovechkin said. \u201cBecause right now, hockey is so hard, it\u2019s so fast. I\u2019m 40, and it\u2019s hard to keep up with young guys. You know? But most important thing is health-wise. I don\u2019t wanna be like, I don\u2019t wanna play hockey, and then after one or two years, my knee or my elbow or my back is gonna be hurting. So I\u2019m not gonna feel comfortable for the rest of my life. So I have to be smart about it.<\/p>\n<p>\u201cI still love the game,\u201d he added. \u201cI still enjoy come here in the locker room, like hang out with the boys.\u201d<\/p>\n<p>In previous conversations, Ovechkin has said <a href=\"https:\/\/russianmachineneverbreaks.com\/2025\/07\/20\/alex-ovechkin-next-season-capitals-decision-nhl-career-contract-extension\/\" rel=\"nofollow noopener\" target=\"_blank\">he wants to play out the entire 2025-26 season before deciding on his future<\/a>. He\u2019d also like to end his career where it started \u2014 in Russia with Dynamo Moscow of the KHL \u2014 <a href=\"https:\/\/russianmachineneverbreaks.com\/2025\/11\/16\/alex-ovechkin-dynamo-moscow-khl-capitals-nhl-retirement\/\" rel=\"nofollow noopener\" target=\"_blank\">even if it\u2019s just for a game or two<\/a> before hanging up his skates for good.<\/p>\n<p>\u201cYou never know what\u2019s going to happen, right?\u201d Ovechkin <a href=\"https:\/\/russianmachineneverbreaks.com\/2025\/11\/16\/alex-ovechkin-dynamo-moscow-khl-capitals-nhl-retirement\/\" rel=\"nofollow noopener\" target=\"_blank\">said to Jeff Marek and Bruce Boudreau on the Hockey Lifers Podcast in November<\/a>. \u201cRight now, I\u2019m here, and I\u2019m enjoying my days here. We\u2019ll see.\u201d<\/p>\n<p>Ovechkin also discussed with Oshie what it\u2019s like being a hockey dad.<\/p>\n<p>\u201cI\u2019m kind of hard on Sergei and Ilya when they\u2019re on the ice,\u201d Ovechkin said. \u201cYou have to skate, you have to work. You have to score goals. The same was with me when I was a little kid. I don\u2019t wanna practice, I just wanna have fun. Without the puck, it\u2019s boring. But that is what it is, you have to start doing that, that kind of stuff since day one.\u201d<\/p>\n<p>As for where he gets his physicality and his constant motor for the game, he credited his parents for instilling it in him.<\/p>\n<p>\u201cIt comes from heart, I think,\u201d he said. \u201cMy mom was twice Olympic champion, like best basketball player. Yeah. And I learned a lot from her. And just to work hard, play hard, that\u2019s the most important thing for athletes. Because if you\u2019re not gonna work hard on the ice, you\u2019re not gonna feel good. \u201d<\/p>\n<p>Oshie then reminded Ovechkin of a moment in the 2014 Olympics, where his future captain laid him out with a big hit \u201cflying over top of me.\u201d Oshie asked, \u201cWhere does that love, that physicality, where does that come from?\u201d<\/p>\n<p>\u201cAgain, it\u2019s from my parents, my dad,\u201d Ovechkin responded. \u201cWe watched highlights, goals, hits, fights. And my dad said, \u2018Okay, if you wanna play in the NHL, you have to be, first of all, physically smart. And you have to get hit and then take a hit.\u2019 And if you remember my first game, I was so pumped, I was jacked, I killed the guy. Broke the boards, I think. And then it became, you have to set the tone, you have to show who you are. And I started doing it right away.\u201d<\/p>\n<p>Whenever Ovechkin does decide to call it quits, he will go down as the NHL\u2019s all-time goals leader. He also sits third all-time in hits with 3,851.<\/p>\n","protected":false},"excerpt":{"rendered":"Ahead of the Washington Capitals\u2019 nationally televised game against the Boston Bruins on Saturday, Alex Ovechkin did an&hellip;\n","protected":false},"author":2,"featured_media":513858,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[385,99],"class_list":["post-513857","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nhl","tag-nhl","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/513857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=513857"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/513857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/513858"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=513857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=513857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=513857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}