{"id":542324,"date":"2026-03-24T12:45:06","date_gmt":"2026-03-24T12:45:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/542324\/"},"modified":"2026-03-24T12:45:06","modified_gmt":"2026-03-24T12:45:06","slug":"exercise-can-lower-alzheimers-risk-scientists-may-have-discovered-why-the-washington-post","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/542324\/","title":{"rendered":"Exercise can lower Alzheimer\u2019s risk. Scientists may have discovered why. &#8211; The Washington Post"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMieEFVX3lxTE43QnhfcmtOYkl4Zk5waHFoU2ZsbUZOeWk5ME1fbzdtRV8xZXo0MVpQVWRfMnRzZnNydTFqUkR6UWJMMWhXZ1Z0NG9ndU93UGtIQk5xb21ua2hzSFhDMVNjaHAzbk9HcVhxdEtMancyckllOVByeEtzVw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Exercise can lower Alzheimer\u2019s risk. Scientists may have discovered why.<\/a>&nbsp;&nbsp;The Washington Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAFBVV95cUxNSGtrSEdHU3JhbUFlMnkwVTF3YXRoUFNWNFItaFhsS0ZFSzNMLWg2TXNWMnNJOWNaMXNjTFZuX0duWkpqdU9FdnFic1h6X2xCMHh6WnFEUDR2S24wcUVLLWVFcUpBUWdfbE5wbmlPWlMzVVFydDNBZDh4dWlMajE2OGRIQTFKcDNuQXl3N01KYmc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Exercise Triggers Memory-Related &#8216;Brain Ripples&#8217;, Study Finds<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitgFBVV95cUxPajlFTjA4M3JLQ0VVdEtwZ2RtLUxobzViaVFzdUo2WTBoVEVXRlRHWkw1ZGZVMmdlcUQtaGZSZjdIYmNNaEhiZUl1QlkyWDVKd3hWV1ZTbHFtdGMwQmdaNWpNUjFXeUF5MndMYkQzRjFBTV9DRTFvTmlIdTBJT2RfWmFERTVvTDJUSjU3MmQ5Rm5zMmtlR2ZsWmJ1RGZuVkl0MjlkN0Ztb25tNnFrVkhaYkN5Q1M5UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This Type Of Workout Can Lower Your Brain&#8217;s Biological Age By 2 Years<\/a>&nbsp;&nbsp;MindBodyGreen<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwFBVV95cUxPb2wxVVlvQlBqcGRKcDdGajhKWmRPMnVQN0Vhc283eXc3UWNQMkNhbXNSb3lvZjlPU0pKR1VFRXVvelFVbWhzMXBFUFotYUgwVTR3X0VHa1FvRV9SaUNOdUQ4Z2ZXMlluVlFjQTRhSzNxRFVPQW0wUmdKYnVNM1l2NXlZS3Z6S3M?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Frequent brisk activity sessions are linked to better brain health and executive function<\/a>&nbsp;&nbsp;Medical Xpress<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiS0FVX3lxTE1JQUpXOVpTVzZ1alIxNldDTUVGUXN1VklmeFVzWDJ0OFM3ekphM3B6MkFZTGJuWUN0NzQ0c1JORHlXaWhMdlZvTUpFcw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Studies have shown that when you are stuck studying for exams or dealing with complicated tasks, it<\/a>&nbsp;&nbsp;\ub9e4\uc77c\uacbd\uc81c<\/p>\n","protected":false},"excerpt":{"rendered":"Exercise can lower Alzheimer\u2019s risk. Scientists may have discovered why.&nbsp;&nbsp;The Washington PostExercise Triggers Memory-Related &#8216;Brain Ripples&#8217;, Study Finds&nbsp;&nbsp;ScienceAlertThis&hellip;\n","protected":false},"author":2,"featured_media":542325,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[97],"class_list":{"0":"post-542324","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/542324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=542324"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/542324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/542325"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=542324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=542324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=542324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}