{"id":579978,"date":"2026-04-12T15:48:27","date_gmt":"2026-04-12T15:48:27","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/579978\/"},"modified":"2026-04-12T15:48:27","modified_gmt":"2026-04-12T15:48:27","slug":"the-post-weight-loss-challenge-were-not-talking-about-enough","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/579978\/","title":{"rendered":"The post-weight loss challenge we&#8217;re not talking about enough"},"content":{"rendered":"<p>Over the past five years, Samantha Milton lost 260 pounds \u2212 and about 12 of those pounds were solely from loose skin she had surgically removed.<\/p>\n<p><a href=\"https:\/\/www.usatoday.com\/story\/life\/health-wellness\/2026\/04\/06\/weight-loss-pills-glp-1\/89489758007\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:The rise of GLP-1s;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">The rise of GLP-1s<\/a> has given a new spin to conversations around <a href=\"https:\/\/health.yahoo.com\/your-body\/weight-management\/weight-loss\/articles\/walking-help-lose-weight-research-090148147.html\" data-ylk=\"slk:losing weight;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link rapid-noclick-resp yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">losing weight<\/a>. But after massive weight loss, many face a challenge that is underdiscussed: excess skin.<\/p>\n<p>Milton, known online as <a href=\"https:\/\/www.instagram.com\/smaller_sam.pcos\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:@smaller_sam.pcos;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">@smaller_sam.pcos<\/a>, has grown a following on social media documenting her <a href=\"https:\/\/www.yahoo.com\/lifestyle\/gordon-ramsays-wife-tana-reveals-090339266.html\" data-ylk=\"slk:challenges with polycystic ovary syndrome;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link rapid-noclick-resp yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">challenges with polycystic ovary syndrome<\/a>, or <a href=\"https:\/\/www.yahoo.com\/news\/just-lose-weight-women-pcos-120101983.html\" data-ylk=\"slk:PCOS;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link rapid-noclick-resp yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">PCOS<\/a>, including her weight loss achieved through nutrition changes and the <a href=\"https:\/\/www.yahoo.com\/news\/articles\/women-finally-found-treatment-worked-171309591.html\" data-ylk=\"slk:help of GLP-1s;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link rapid-noclick-resp yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">help of GLP-1s<\/a>. She&#8217;s also been transparent about her post-weight loss struggle with excess skin, baring herself to the internet both pre- and post-surgeries \u2212 a transformation she calls &#8220;a relief.&#8221;<\/p>\n<p>In total, Milton has had five procedures to target loose skin after her weight loss: an initial tummy tuck, an extended brachioplasty that targeted her arms and chest, a lower body lift, a thigh lift and a breast augmentation paired with an arm revision.<\/p>\n<p>&#8220;Sometimes these surgeries seem extreme to another person who hasn&#8217;t had to live in a body that didn&#8217;t feel like theirs,&#8221; she said, adding she now &#8220;feels like I&#8217;m home.&#8221;<\/p>\n<p>Surgeons are seeing an increased interest around these procedures.<\/p>\n<p>&#8220;GLP-1s have changed the plastic surgery landscape tremendously. These meds are very effective but don\u2019t change the basic biology of skin,&#8221; said <a href=\"https:\/\/www.seandohertymd.com\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Dr. Sean Doherty;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Dr. Sean Doherty<\/a>, a board-certified plastic surgeon in Boston. &#8220;With significant weight loss, skin doesn&#8217;t typically retract fully. This causes loose-hanging skin.&#8221;<\/p>\n<p>Others online are also normalizing conversations about loose skin after weight loss.<\/p>\n<p>Jenna Elizabeth, known as <a href=\"https:\/\/www.instagram.com\/p\/DIc57bpuICa\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:@jenna_bariatricbestie;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">@jenna_bariatricbestie<\/a> on Instagram and TikTok, has lost 180 pounds through dietary changes, <a href=\"https:\/\/www.usatoday.com\/story\/news\/health\/2024\/10\/25\/bariatric-surgery-drops-weight-loss-drugs\/75841444007\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:bariatric surgery;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">bariatric surgery<\/a> and the support of GLP-1s.<\/p>\n<p>&#8220;A lot of people say that their loose skin is like a trophy and a testament of how far they&#8217;ve come. And I absolutely agree with that,&#8221; she said, but added she&#8217;s looking forward to getting an extended brachioplasty and breast lift because, &#8220;I want to look like how I feel.&#8221;<\/p>\n<p><img alt=\"A side-by-side photo of Jenna Elizabeth before and after her weight loss journey.\" loading=\"lazy\" width=\"1242\" height=\"1242\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/04\/1894ce850642fcb7005c845eb94da450.jpeg\"\/><\/p>\n<p>A side-by-side photo of Jenna Elizabeth before and after her weight loss journey.<\/p>\n<p>Still, despite more representation of different bodies, society has a long way to go in shedding certain stigmas.<\/p>\n<p>&#8220;I always say that everybody hates fat people, and then they hate when fat people do something about it,&#8221; Elizabeth said, adding the same judgment applies to whether you choose to get loose skin removal surgery or not. &#8220;You&#8217;re damned if you do, damned if you don&#8217;t.&#8221;<\/p>\n<p>Why do people get excess skin removed after weight loss?<\/p>\n<p>Though it&#8217;s not necessary to get skin removed after weight loss, and some choose not to, others find the extra skin troublesome. For many, excess skin carries both a physical and mental toll.<\/p>\n<p>Before her initial tummy tuck, Milton dealt with rashes.<\/p>\n<p>&#8220;I tried everything \u2212 switching my underwear, wearing high-waisted pants, wearing low-waisted pants, like nothing worked. It was very uncomfortable. There&#8217;s an itchiness that can happen,&#8221; she said, adding that could also lead to swelling and pain.<\/p>\n<p>&#8220;(The swelling) would accumulate in those areas where I had loose skin. And because the loose skin is so thin, it&#8217;s even more sensitive,&#8221; she explained.<\/p>\n<p><img alt=\"Samantha Milton, known online as @smaller_sam.pcos, showing her post-skin removal surgery scars.\" loading=\"lazy\" width=\"1170\" height=\"1560\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/04\/36c9ace7a0a9bfca4a87045239c20a71.jpeg\"\/><\/p>\n<p>Samantha Milton, known online as @smaller_sam.pcos, showing her post-skin removal surgery scars.<\/p>\n<p>In addition to occasional rashes and irritation, Elizabeth also struggles with finding clothing that fits properly. She has trouble finding a true-to-size shirt that doesn&#8217;t cut into her arms, for example.<\/p>\n<p>Doherty has seen loose skin cause issues like irritation and rashes, chafing, hygiene challenges and discomfort with clothing choices and exercise.<\/p>\n<p>&#8220;Choosing to do a plastic surgery procedure for these patients is often a quality-of-life choice,&#8221; he said. Treating excess skin after weight loss isn&#8217;t about vanity but comfort and function, he added.<\/p>\n<p>Mental health is a big factor, too.<\/p>\n<p>&#8220;What I don&#8217;t think is taken as seriously as it should be is the mental struggle and the mental aspect of the loose skin,&#8221; Milton said.<\/p>\n<p>Elizabeth agreed. &#8220;We come all this way and we lose all this weight just to feel again, like we&#8217;re not ourselves and like we can&#8217;t live to our fullest potential.&#8221;<\/p>\n<p>&#8216;It feels like I was cured&#8217; \u2212 but it cost over $100,000<\/p>\n<p>Not only do Milton and Elizabeth want conversations around loose skin normalized, they also argue for improved accessibility.<\/p>\n<p>As a young mom struggling financially with two kids, Milton tried getting her first surgery <a href=\"https:\/\/www.usatoday.com\/story\/news\/health\/2022\/10\/21\/weight-loss-surgery-qualification-guidelines\/10540645002\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:covered by insurance;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">covered by insurance<\/a> to no avail, citing strict parameters and requirements to qualify.<\/p>\n<p>&#8220;Sometimes being in the category of obesity will qualify you for certain surgeries because they&#8217;re recognizing that this is a disease, but we&#8217;re not quite to the point of recognizing that the skin removal is part of the disease treatment,&#8221; she said. &#8220;It feels like I was cured. &#8230; Removing the loose skin was like curing a terrible disease that was wreaking havoc on my body. And the relief that comes with that is indescribable.&#8221;<\/p>\n<p>In total, Milton has paid more than $100,000 out of pocket for her surgeries.<\/p>\n<p>Elizabeth has received quotes between $15,000 and $20,000 for the combined surgeries she&#8217;s looking to have done and said the procedures should &#8220;absolutely&#8221; be considered treatment by insurance companies.<\/p>\n<p>The <a href=\"https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/body-contouring\/cost\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:American Society of Plastic Surgeons;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">American Society of Plastic Surgeons<\/a> notes body contouring surgery can vary widely based on the type of procedure and where you&#8217;re located, adding costs may include anesthesia fees, hospital or surgical facility costs, medical tests, post-surgery garments, prescriptions for medication and a surgeon&#8217;s fee. The organization also makes clear that health insurance plans may not cover the surgery or its complications.<\/p>\n<p><img alt=\"Jenna Elizabeth, known online as @jenna_bariatricbestie, plans to get skin removal surgery.\" loading=\"lazy\" width=\"1242\" height=\"1656\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/04\/2b51ae8dcb23f820e963115b957b5e15.jpeg\"\/><\/p>\n<p>Jenna Elizabeth, known online as @jenna_bariatricbestie, plans to get skin removal surgery.<\/p>\n<p>While people like Milton and Elizabeth are propelling conversations about loose skin online, some commenters still share their fears around it.<\/p>\n<p>&#8220;I put (my journey) on the internet because seeing something normalizes it. The more we see it, the more we accept it,&#8221; Milton said.<\/p>\n<p>To anyone worried about dealing with loose skin after weight loss, Milton said it&#8217;s &#8220;worth it&#8221; for your internal health.<\/p>\n<p>Since everyone&#8217;s bodies are different, it&#8217;s important to talk to your doctor when it comes to plans for weight loss.<\/p>\n<p>Elizabeth was one of those people who got in her head about loose skin before her weight loss, saying she remembers Googling things like &#8220;magical creams to prevent loose skin.&#8221;<\/p>\n<p>But now, she would &#8220;so much rather have the loose skin than to have my health compromised in the way that I used to.&#8221;<\/p>\n<p>&#8220;(My weight loss) is something that I will never regret, and even if I never got my loose skin removed, I would still do it all over again. &#8230; I would hate to scare somebody out of bettering their health just because I&#8217;ve got some bat wings on,&#8221; she laughed.<\/p>\n<p>If you or someone you know is struggling with body image or eating concerns, the National Eating Disorders Association&#8217;s toll-free and confidential helpline is available by phone or text at 1-800-931-2237 or by click-to-chat message at\u00a0<a href=\"https:\/\/www.nationaleatingdisorders.org\/get-help\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:nationaleatingdisorders.org\/helpline;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">nationaleatingdisorders.org\/helpline<\/a>.\u00a0<\/p>\n<p>This article originally appeared on USA TODAY: <a href=\"https:\/\/www.usatoday.com\/story\/life\/health-wellness\/2026\/04\/10\/weight-loss-excess-skin-insurance\/89517978007\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:After weight loss, excess skin can be the next challenge. Here&#039;s why.;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">After weight loss, excess skin can be the next challenge. Here&#8217;s why.<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Over the past five years, Samantha Milton lost 260 pounds \u2212 and about 12 of those pounds were&hellip;\n","protected":false},"author":2,"featured_media":579979,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[78098,242532,97,254413,254414,24457,254412,76896],"class_list":{"0":"post-579978","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-conversations","9":"tag-excess-skin","10":"tag-health","11":"tag-jenna-elizabeth","12":"tag-loose-skin","13":"tag-losing-weight","14":"tag-samantha-milton","15":"tag-surgeries"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/579978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=579978"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/579978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/579979"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=579978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=579978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=579978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}