{"id":605216,"date":"2026-04-25T07:47:07","date_gmt":"2026-04-25T07:47:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/605216\/"},"modified":"2026-04-25T07:47:07","modified_gmt":"2026-04-25T07:47:07","slug":"children-of-the-90s-key-lifestyle-habits-help-tackle-depression","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/605216\/","title":{"rendered":"Children of the 90s: Key lifestyle habits help tackle depression"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Zara Rose, 36, who has been involved in the project along with her twin sister, told researchers her connection with her five children has boosted her wellbeing.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;My entire meaning of life is to live for my children,&#8221; she said.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I got my fulfilment through having to immediately finish GCSEs, go straight to university, get a job, buy a house very quickly &#8211; everything came very fast just from having to set down roots very early on.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I lost a lot of my identity through my children, but I have the excitement of one day in the near future living free, being able to go on holidays, experience nights out, going out for meals &#8211; I guess it&#8217;s in reverse to lots of people,&#8221; she added.<\/p>\n","protected":false},"excerpt":{"rendered":"Zara Rose, 36, who has been involved in the project along with her twin sister, told researchers her&hellip;\n","protected":false},"author":2,"featured_media":605217,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[97,259,260],"class_list":{"0":"post-605216","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/605216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=605216"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/605216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/605217"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=605216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=605216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=605216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}