{"id":611405,"date":"2026-04-28T14:51:08","date_gmt":"2026-04-28T14:51:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/611405\/"},"modified":"2026-04-28T14:51:08","modified_gmt":"2026-04-28T14:51:08","slug":"i-asked-2-doctors-the-best-and-worst-foods-to-eat-before-bed-and-they-both-had-the-exact-same-answer-the-kitchn","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/611405\/","title":{"rendered":"I Asked 2 Doctors the Best and Worst Foods to Eat Before Bed, and They Both Had the Exact Same Answer &#8211; The Kitchn"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifkFVX3lxTE9EYXhrR3hSRjZERy1Vb2VQR1dVaWt4akxEalhhNk84ejcwVVdNcldCclRyR0hxWEFyZTl3bWtrSW1YSUJRRTBuYVJQZHZNNXR2VFI5M1VnRXNGbFg3Qm9KWldvSVhoTVppNThGNFNVTmFUZXFaWWI5SlFDY3FhZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">I Asked 2 Doctors the Best and Worst Foods to Eat Before Bed, and They Both Had the Exact Same Answer<\/a>&nbsp;&nbsp;The Kitchn<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxObms2MkFKQm1xcHAzdGwySFBKRDRSaWNSMnRmd08yR093S0dZUmZSQ3RtOHNOeUJRUmVMLXNzVC1LX1FOcW84YXhGUTFicTI5bzh0RUFMS1JzYnZRSUdvRnVvZWJLbGhBd3AxemJDR2hfVGc0MWVUTDNvc2Y0NXN3emxXSEllYzhSUVJYWmJZUUhmbEtsNnBETno5RllUOU9wUjRTTmRZdzXSAa4BQVVfeXFMTjVMNVpXVnZjbUxDOTAxVHJvZ3JIMTAwRTNoSTlqTV9tNnI5eG9KMmk4cFJ5aVIzNlRvU3AwWEFLWXQxeXJKb2ZwZHZZb2l4ZUtlLWNUeU90T2lNalJmdVBGbE5GWEV3UEVXQ0FIRkEzeDdJQ2FOUmxUWXRpZ3dTMFBvVExzZHVpOFJ2UURHaUxtOTBNY2NDcVdqMks5ME5ZdWdMdjBMVTVuSmlfMTdB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can&#8217;t fall asleep? Doctors reveal unexpected foods that may help \u2014 and they&#8217;re good for you, too<\/a>&nbsp;&nbsp;Fox News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3gFBVV95cUxQcjQ4a25CSlVzNm1pUlh5ZUFoWGd5SGhIMlJZdFNBaG4tWTVQWHhRUTM5V2RNUzBBazJnUHM0TXVvTTBpQUZWWkVrbDVZTlJXSnliWFE2RmJCSklveFZ6MHpqQmtPU0NkbE15T3VadS1QT3pRbUJlTS00Ym52MzVNSG55ZmdIMXpMSWxUMVNWUXdUdjhxNVpXdHgwNEFrZEVFSTVobDYzNzBRMlVGQ2M4cmlPRWtINXdHU0dGYWROOGptNkFPVXpQNzdPWG5DeXdVeTVlOUlITmh6QUxqaXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Explained: The connection between food and sleep<\/a>&nbsp;&nbsp;The Conway Daily Sun<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxQa1dybHZyb0RvOVhSMHpFTExEbDl2VFprMjRSemxOTTg2eGdOaHhQYzRJaktWREN0YnRDTmt4QzNLcDgwSkduUUgwa3U1eXpoTWMyX0l5UEdrQWVCVTUzRHI0VGlYeWhJSU90enBiYkNnUksxSDJHQ1B1TklQakl0STBBa0xzTHdI0gGOAUFVX3lxTE1obGFxX0YzYzJ1blo0dUZXeHhUbXd3NVpnUnZVYlIyajcteUhMaHhjenRNUkkzMkxJSTAteEozMkIwM3MwOWM1blBMWjdUWmlPLU94ZXN3UFlZTHJzZ2lTNDFGcUxPRVMxOXBNOW12dUV1VlF4RU5XX2FyREt5TlRoYS1JdFdiaVd6ZzBqUUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">6@6: Food to help you sleep<\/a>&nbsp;&nbsp;WGN-TV<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidEFVX3lxTE9EVkRaSDJmN05QVnNnRU1wcVE2WkR1cjA1OURtM3U3OTh3VFRfTXhqSVhFN0xxbEtPRU9ZUEM5MWh5UnlWZWFfRDg1SVV6X1ZvZWwxc3lSbzhmUGRSWUtJdGJLVm9LMnV2di1jQkZMZGs0aXdM?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can What You Eat Affect Your Dreams? Here&#8217;s What Experts Say<\/a>&nbsp;&nbsp;Delish<\/p>\n","protected":false},"excerpt":{"rendered":"I Asked 2 Doctors the Best and Worst Foods to Eat Before Bed, and They Both Had the&hellip;\n","protected":false},"author":2,"featured_media":611406,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[97,3,58164,47692,673],"class_list":["post-611405","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-health","tag-news","tag-product-review","tag-shopping-advice","tag-wellness"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/611405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=611405"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/611405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/611406"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=611405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=611405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=611405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}