{"id":656955,"date":"2026-05-21T18:47:14","date_gmt":"2026-05-21T18:47:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/656955\/"},"modified":"2026-05-21T18:47:14","modified_gmt":"2026-05-21T18:47:14","slug":"bills-dalton-kincaid-optimistic-knee-woes-are-behind-him-i-feel-really-good","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/656955\/","title":{"rendered":"Bills\u2019 Dalton Kincaid optimistic knee woes are behind him: \u2018I feel really good\u2019"},"content":{"rendered":"<p>ORCHARD PARK, N.Y. \u2014 Dalton Kincaid and his family were thrilled to learn the Buffalo Bills will play in his hometown on his birthday.<\/p>\n<p>Now, he needs to stay healthy long enough to enjoy it.<\/p>\n<p>After a fine rookie campaign, Kincaid\u2019s next two seasons were pockmarked by left knee and hamstring injuries. Even when the dynamic tight end was healthy enough to dress, he saw limited action last year, starting four games and playing a career-low 38 percent of his available offensive snaps.<\/p>\n<p>For the second straight offseason, Kincaid declined to have surgery on his knee. Bills football boss Brandon Beane and new head coach Joe Brady have pondered load management because Kincaid\u2019s continued availability will be critical \u2014 not only on Oct. 28 against the Las Vegas Raiders, but for the Bills\u2019 long-term 2026 success.<\/p>\n<p>Kincaid likes his chances.<\/p>\n<p>\u201cI\u2019d say it\u2019s probably the best I\u2019ve felt in my career at this point in the year,\u201d Kincaid said after Tuesday\u2019s voluntary workout at One Bills Drive. \u201cJust not having those thoughts of the knee, especially last year. At this point, I feel really good. I\u2019m not even thinking about it out there.\u201d<\/p>\n<p>Buffalo\u2019s offense is noticeably better with Kincaid on the field.<\/p>\n<p>The kid from Sin City looked like a winner from the first pull, gaining 777 receiving yards with three TDs as a rookie. But the payouts have dwindled each season since.<\/p>\n<p>Fewer snaps. Fewer catches. But the promise of a jackpot always remained.<\/p>\n<p>Although he played a dozen regular-season games last year, Kincaid scored a career-high five touchdowns and added two more TDs in the playoffs. He dropped one pass the entire campaign after amassing eight the season before, including the season-ending, fourth-down groaner against the Kansas City Chiefs in the AFC Championship Game.<\/p>\n<p>That his hands nevertheless improved while hobbled might be a harbinger for what the total package can become if Kincaid avoids the injury report.<\/p>\n<p>Kincaid\u2019s decision not to undergo surgery on his damaged PCL for a second straight offseason has drawn scrutiny.<\/p>\n<p>\u201cAfter the season ended, I talked to a lot of doctors who know a lot more than I do regarding the PCL and everything that has to do with health,\u201d Kincaid said, \u201cand they advised against it. So I believe them, and that kind of went into setting a good foundation for strength around the knee to support it.\u201d<\/p>\n<p>While we can\u2019t definitively say surgery would have solved all of Kincaid\u2019s troubles last year, the question is fair. He has admitted that feeling uneasy on the knee led to overcompensating in other ways that led to hamstring injuries. As such, his main focus this offseason has been strengthening the entire area to enhance stability.<\/p>\n<p>As for load management, Kincaid said, \u201cThat\u2019s more just playing it by ear, seeing how things go from this point to training camp and from training camp into the preseason and season.\u201d<\/p>\n<p>Kincaid\u2019s potential is why the Bills chose <a href=\"https:\/\/www.nytimes.com\/athletic\/7158949\/2026\/03\/30\/bills-brandon-beane-dalton-kincaid-knee\/\" rel=\"nofollow noopener\" target=\"_blank\">to exercise the fifth-year option<\/a> from his rookie contract despite recurring medical frustrations.<\/p>\n<p>\u201cDalton did everything he needed to do last offseason,\u201d Brady said. \u201cPart of it was just trying to get a feel of how he was going to play with some of the injuries and kind of going through it. There was no situation last year where he was just, like, \u2018Man, I just don\u2019t want to play.\u2019 He\u2019s as competitive as it freaking gets.<\/p>\n<p>\u201cBut this offseason, it was cool to see him come back, and he looks bigger.\u201d<\/p>\n<p>Kincaid\u2019s fourth NFL season presents his best opportunity to cement himself among the NFL\u2019s top tight ends.<\/p>\n<p>Rookies have inherent onboarding challenges. After his sophomore season, Beane and previous coach Sean McDermott criticized Kincaid for not properly preparing himself for the rigors of a full schedule. The durability problems carried over into 2025 as Kincaid struggled to find stability.<\/p>\n<p>\u201cHe looks really fresh,\u201d Bills quarterback Josh Allen said. \u201cHe\u2019s moving really well. He\u2019s such an integral part of our offense. We know that. I think everybody knows that, and when he\u2019s on the field, we\u2019re a better team. It\u2019s been great to have him back, moving at full health and just excited to continue to progress with him.\u201d<\/p>\n<p>Many who saw the BuffaloBills.com video of <a href=\"https:\/\/twitter.com\/BuffaloBills\/status\/2052455269792170174?s=20\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">their annual tug-of-war<\/a>, team-building exercise remarked it was encouraging that Kincaid was not wearing a compression sleeve on his left leg. But he didn\u2019t feel the need to protect his knee during the previous three tugs-of-war either. So, let\u2019s not read too much into that.<\/p>\n<p>What had Kincaid pumped was that he was his crew\u2019s anchor \u2014 and it went undefeated.<\/p>\n<p>\u201cThe knee felt really good,\u201d said Kincaid, \u201cand I think that was a pretty good test for it.\u201d<\/p>\n<p>Can Kincaid pull his weight for a full season?<\/p>\n<p>October is a long way off, but if Kincaid reaches his birthday in Las Vegas with his health and status restored, then the Bills probably will look like safe bets to return to their position atop the AFC East.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"ORCHARD PARK, N.Y. \u2014 Dalton Kincaid and his family were thrilled to learn the Buffalo Bills will play&hellip;\n","protected":false},"author":2,"featured_media":656956,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[1807,399,398,396,397,99],"class_list":["post-656955","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ncaa-football","tag-buffalo-bills","tag-football","tag-ncaa","tag-ncaa-football","tag-ncaafootball","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/656955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=656955"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/656955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/656956"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=656955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=656955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=656955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}