{"id":66595,"date":"2025-08-08T02:49:19","date_gmt":"2025-08-08T02:49:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/66595\/"},"modified":"2025-08-08T02:49:19","modified_gmt":"2025-08-08T02:49:19","slug":"are-these-health-foods-keeping-you-from-your-ideal-weight","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/66595\/","title":{"rendered":"Are These \u201cHealth\u201d Foods Keeping You From Your Ideal Weight?"},"content":{"rendered":"<p>Researchers recruited 55 adults who were overweight or living with obesity, most of whom already consumed a high percentage of ultraprocessed foods. The team provided every meal and snack for two separate 8-week periods: one with mostly minimally processed foods (like fruits, oats, chicken, and vegetables), and one with mostly ultraprocessed, but still nutritionally sound, options (like high-fiber cereals, frozen lasagna, and flavored yogurt).<\/p>\n","protected":false},"excerpt":{"rendered":"Researchers recruited 55 adults who were overweight or living with obesity, most of whom already consumed a high&hellip;\n","protected":false},"author":2,"featured_media":66596,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[13199,42927,97,304,3],"class_list":{"0":"post-66595","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-blood-sugar","9":"tag-functional-nutrition","10":"tag-health","11":"tag-healthy-eating","12":"tag-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/66595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=66595"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/66595\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/66596"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=66595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=66595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=66595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}