{"id":669071,"date":"2026-05-28T00:26:14","date_gmt":"2026-05-28T00:26:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/669071\/"},"modified":"2026-05-28T00:26:14","modified_gmt":"2026-05-28T00:26:14","slug":"thinking-about-stopping-an-antidepressant-heres-what-to-consider","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/669071\/","title":{"rendered":"Thinking About Stopping an Antidepressant? Here\u2019s What to Consider."},"content":{"rendered":"<p class=\"css-ac37hb evys1bk0\">Earlier this month, Health Secretary Robert F. Kennedy Jr. <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2026\/05\/04\/science\/rfk-antidepressants-ssris-hhs-maha.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">announced initiatives<\/a> aimed at getting more people to stop using antidepressant drugs, particularly a class known as <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2022\/11\/08\/well\/mind\/antidepressants-effects-alternatives.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">selective serotonin reuptake inhibitors<\/a>, or S.S.R.I.s.<\/p>\n<p class=\"css-ac37hb evys1bk0\">\u201cLet me be clear: If you are taking psychiatric medication, we\u2019re not telling you to stop,\u201d Mr. Kennedy said at a mental health summit organized by the MAHA Institute, a group that supports the goals of the Make America Healthy Again movement. \u201cWe are making sure that you \u2014 and your clinician \u2014 have the information and support to make the right decisions for you.\u201d<\/p>\n<p class=\"css-ac37hb evys1bk0\">Experts emphasize that antidepressants like S.S.R.I.s are very safe drugs with few serious health risks. But Mr. Kennedy\u2019s comments may have some people questioning when it is appropriate to stop taking them and how to do so safely. Here\u2019s what psychiatrists had to say.<\/p>\n<p>Who can consider going off their antidepressant?<\/p>\n<p class=\"css-ac37hb evys1bk0\">\u201cThe decision to stop is quite a difficult one and a nuanced one, which every individual and their physician has to take quite seriously,\u201d said Dr. Glyn Lewis, a professor of epidemiological psychiatry at University College London.<\/p>\n<p class=\"css-ac37hb evys1bk0\">The American Society of Clinical Psychopharmacology recently published recommendations about \u201c<a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2026\/05\/01\/science\/psychiatry-kennedy-ssris-maha-antidepressants.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">deprescribing\u201d psychiatric medications<\/a>. They include the suggestion that doctors re-evaluate \u201cthe utility of continuing any particular psychotropic medication\u201d on at least an annual basis.<\/p>\n<p class=\"css-ac37hb evys1bk0\">There are several factors to take into account when deciding whether to stop.<\/p>\n<p class=\"css-ac37hb evys1bk0\">As a general rule, experts said people could consider going off their antidepressants when they felt they were back to their normal selves.<\/p>\n<p class=\"css-ac37hb evys1bk0\">\u201cThat would include feeling their moods are stable, that they\u2019re motivated and engaged in life again, that they are functioning fully compared to how they were when they were depressed,\u201d said Dr. Jonathan E. Alpert, chair of the department of psychiatry and behavioral sciences at Montefiore Einstein in New York.<\/p>\n<p class=\"css-ac37hb evys1bk0\">However, he and other experts advised waiting another six months or so after that point before actually stopping the medication. That extra time \u201cappears to help consolidate the recovery they\u2019ve made\u201d and lowers the risk of relapse, Dr. Alpert said.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Dr. Mark Rapaport, the president-elect of the American Psychiatric Association, said he also took into account whether the person had a good support network in place and if they would be experiencing any major life changes in the near future, like moving or starting a new job. \u201cEven good change is associated with stress,\u201d he said.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Another consideration is a person\u2019s odds of relapsing. Experts say that after a first depressive episode, people have a roughly 50-50 chance of becoming depressed again. After two episodes, the odds rise to about 70 percent; after three, they\u2019re close to 90 percent. The more depressive episodes a person has had, the longer that person is typically advised to stay on medication.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Experts also think about what might happen if the person does relapse. \u201cIf the depression\u2019s been mild to moderate, the consequences of a relapse may not be life-changing,\u201d Dr. Alpert said. But if somebody has been severely suicidal or disabled (like they\u2019ve had to stop work or school) each time they get depressed, \u201cthen the consequences of a relapse are very high.\u201d<\/p>\n<p class=\"css-ac37hb evys1bk0\"><a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2025\/10\/21\/well\/antidepressant-side-effects.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">Side effects<\/a> are another reason people might want to <a class=\"css-yywogo\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s12991-023-00480-z\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">stop taking an antidepressant<\/a>. In those cases, the experts advised, patients should talk to their doctor about <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2026\/03\/27\/well\/mind\/switching-antidepressants-ssri-snri.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">switching medications<\/a> instead of stopping outright, or trying nonpharmaceutical options like <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2025\/01\/24\/well\/start-therapy-tips.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">therapy<\/a>, <a class=\"css-yywogo\" href=\"https:\/\/www.psychiatry.org\/patients-families\/what-is-tms\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">transcranial magnetic stimulation<\/a> (T.M.S.) or <a class=\"css-yywogo\" href=\"https:\/\/www.nytimes.com\/2026\/04\/28\/health\/depression-at-home-brain-stimulation-fda.html\" title=\"\" rel=\"nofollow noopener\" target=\"_blank\">transcranial direct-current stimulation<\/a> (tDCS).<\/p>\n<p>How do I stop safely?<\/p>\n<p class=\"css-ac37hb evys1bk0\">The experts emphasized the <a class=\"css-yywogo\" href=\"https:\/\/www.thelancet.com\/journals\/lanpsy\/article\/PIIS2215-0366(19)30032-X\/abstract\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">importance of tapering<\/a>.<\/p>\n<p class=\"css-ac37hb evys1bk0\">\u201cStopping medication slowly \u2014 and this applies to pretty much all medication \u2014 is a better idea than stopping it quickly because it gives the body time to adjust to the absence of the drug,\u201d said David Taylor, a professor of psychopharmacology at King\u2019s College London.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Many, but not all, people experience withdrawal symptoms when they stop taking an S.S.R.I. or other antidepressant; for some, they can be severe. Symptoms can include feelings of anxiety, irritability, tearfulness, fatigue, insomnia, nausea, muscle aches or even a zapping sensation on the scalp.<\/p>\n<p class=\"css-ac37hb evys1bk0\">\u201cThey\u2019re not dangerous,\u201d Dr. Alpert said, \u201cbut they can be very uncomfortable.\u201d<\/p>\n<p class=\"css-ac37hb evys1bk0\">Gradually lowering the dose over time can help reduce the likelihood of going through withdrawal. The precise timeline depends on the individual and the type of antidepressant being taken. But a general guideline is to reduce the dosage by 25 percent each week, stopping over the course of a month.<\/p>\n<p class=\"css-ac37hb evys1bk0\">If people start to experience uncomfortable withdrawal symptoms, the experts said they should consult with their doctor about going back up to the last dose when there weren\u2019t symptoms, and reducing more slowly from there.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Because the symptoms overlap, it can sometimes be difficult to tell whether feeling anxious or tearful, for instance, is a sign of withdrawal or an indication that someone\u2019s depression or anxiety is returning.<\/p>\n<p class=\"css-ac37hb evys1bk0\">The time frame is the most telling factor, Dr. Taylor said. \u201cDepression tends to return insidiously over a period of weeks or months, whereas withdrawal symptoms come in with a bang almost immediately.\u201d<\/p>\n<p>Is there a risk to staying on antidepressants long-term?<\/p>\n<p class=\"css-ac37hb evys1bk0\">Most clinical trials have looked only at short-term antidepressant use, but people have been taking the drugs for years without evidence of widespread harm, Dr. Rapaport said.<\/p>\n<p class=\"css-ac37hb evys1bk0\">However, the side effects are something to consider. Weight gain and sexual dysfunction are most commonly reported, but some drugs have been found to <a class=\"css-yywogo\" href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(25)01293-0\/fulltext\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">increase heart rate or blood pressure<\/a>. There is also a <a class=\"css-yywogo\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27521835\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">greater risk of internal bleeding<\/a>, particularly if the person is also taking a nonsteroidal anti-inflammatory or anticoagulant drug. A few studies have found that people who take antidepressants have an increased risk of <a class=\"css-yywogo\" href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/jaha.116.005316\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">blood clots<\/a> and <a class=\"css-yywogo\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9534882\/\" title=\"\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">cardiovascular disease<\/a>, but the connection could be related to other health factors. For example, people with depression are more likely to smoke and less likely to be physically active.<\/p>\n<p class=\"css-ac37hb evys1bk0\">There is also a general guiding principle in medicine that people \u201cshould be on the fewest number of medications that allow them to stay healthy,\u201d Dr. Alpert said. \u201cAnd so if we think that somebody no longer requires the benefit of an antidepressant, then it makes sense to reassess and consider coming off the antidepressant.\u201d<\/p>\n<p class=\"css-ac37hb evys1bk0\">Perhaps most important to keep in mind, though, is that \u201cdepression is not trivial by any means,\u201d Dr. Taylor said. If people with recurrent depression have found a medication that \u201callows them to have a happy life and productive life, then with some minor exceptions and with some caution, those people probably should continue, because a relapse could be disastrous.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Earlier this month, Health Secretary Robert F. Kennedy Jr. announced initiatives aimed at getting more people to stop&hellip;\n","protected":false},"author":2,"featured_media":669072,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[28711,134778,24429,252298,97,9465,243,268692,196728],"class_list":["post-669071","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medication","tag-antidepressants","tag-anxiety-and-stress","tag-content-type-service","tag-depression-mental","tag-health","tag-kennedy","tag-medication","tag-psychiatry-and-psychiatrists","tag-robert-f-jr"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/669071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=669071"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/669071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/669072"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=669071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=669071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=669071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}