{"id":7078,"date":"2025-07-13T16:42:03","date_gmt":"2025-07-13T16:42:03","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/7078\/"},"modified":"2025-07-13T16:42:03","modified_gmt":"2025-07-13T16:42:03","slug":"wag-georgina-rodriguez-in-bikini-enjoys-recovery-with-cristiano-ronaldo-celebwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/7078\/","title":{"rendered":"WAG Georgina Rodri\u0301guez in Bikini Enjoys “Recovery” with Cristiano Ronaldo\u00a0 \u2014 Celebwell"},"content":{"rendered":"

Georgina Rodri\u0301guez is soaking up the summer in her bikini. In a new social media post<\/a>, the model and her pro soccer stud partner, Cristiano Ronaldo, flaunt the famous figures while lounging in a hot tub. \u201cRecovery con mis 2 amores \u2764\ufe0f,\u201d she captioned the Instagram snaps. Lots of fire emojis followed, as her fans embraced how stunning she is. How does she approach diet, fitness, and self-care? Here are her top tips for staying in shape.<\/p>\n

Georgina enjoys cooking. She whips up healthy meals for herself, her partner, and their kids. \u201cWe tend to eat the same because we always eat together,\u201d she told InStyle<\/a>. \u201cMy star dish is lentils with chorizo sausage,\u201d she said. She recently whipped up tortilla de patatas for her followers. However, she will cheat on occasion, especially if her baby daddy is away. \u201cIf he\u2019s with the team or traveling to an away match, me and the kids spoil ourselves. We ask for pizzas for example. Or we stuff ourselves with popcorn,\u201d she revealed.<\/p>\n

Georgina\u2019s workout buddy is Cristiano, with whom she regularly hits the gym. She confessed to Women\u2019s Health that she was initially \u201cembarrassed\u201d to train with the athlete. However, she made it a priority to keep up with him\u2014and it shows!<\/p>\n

Georgina is all about Bikram yoga, an intense form of the practice. Why should you do yoga? \u201cResearchers found that people who practiced yoga for at least 30 minutes once a week for at least four years gained less weight during middle adulthood,\u201d says Harvard Health<\/a>. \u201cPeople who were overweight lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) than those who did not. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.\u201d<\/p>\n

Georgina enjoys running on the treadmill and the beach. According to the Mayo Clinic<\/a>, running is excellent for cardiovascular health, muscle building, and weight loss. \u201cFor every mile run, the average person will burn approximately 100 calories,\u201d they say.<\/p>\n

Per Rodriguez, you don\u2019t need expensive equipment or heavy weights to exercise. She uses resistance bands, a great tool to increase the burn. They are especially helpful for her leg and lower body workouts. In this reel<\/a> she demonstrates different leg workouts at home with a resistance band placed above her knees.<\/p>\n

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