{"id":740815,"date":"2026-07-03T12:03:10","date_gmt":"2026-07-03T12:03:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/740815\/"},"modified":"2026-07-03T12:03:10","modified_gmt":"2026-07-03T12:03:10","slug":"chicago-sky-courtney-vandersloot-making-up-for-lost-time","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/740815\/","title":{"rendered":"Chicago Sky: Courtney Vandersloot making up for lost time"},"content":{"rendered":"<p>As far as athletes go, Courtney Vandersloot is not particularly superstitious. But when she stepped back onto the United Center hardwood for Sunday\u2019s game against the Las Vegas Aces, the Chicago Sky guard couldn\u2019t help but feel a twinge of anxiety.<\/p>\n<p>The last time Vandersloot stood center court at the United Center ended as the worst day of her career. Less than five minutes into the Sky\u2019s first-ever game at the Bulls and Blackhawks arena, <a href=\"https:\/\/www.chicagotribune.com\/2025\/06\/07\/chicago-sky-indiana-fever-united-center-courtney-vandersloot\/\" rel=\"nofollow noopener\" target=\"_blank\">Vandersloot\u2019s right knee buckled<\/a>. The official diagnosis \u2014 <a href=\"https:\/\/www.chicagotribune.com\/2025\/06\/08\/chicago-sky-courtney-vandersloot-torn-acl\/\" rel=\"nofollow noopener\" target=\"_blank\">a torn ACL<\/a> \u2014 was obvious within seconds to fans and players alike. The injury marked the end of Vandersloot\u2019s first year back with the Sky \u2014 and, ultimately, <a href=\"https:\/\/www.chicagotribune.com\/2025\/09\/11\/chicago-sky-2nd-worst-season-future\/\" rel=\"nofollow noopener\" target=\"_blank\">derailed the season for the team<\/a>.<\/p>\n<p>Sunday wasn\u2019t Vandersloot\u2019s first game back. That moment came two days prior, when she logged 10 points and seven assists in just less than 14 minutes as the Sky <a href=\"https:\/\/www.chicagotribune.com\/2026\/06\/24\/chicago-sky-portland-fire-skylar-diggins\/\" rel=\"nofollow noopener\" target=\"_blank\">dropped a franchise record 124 points<\/a> on the Portland Fire. But returning to the site of the injury held a different weight.<\/p>\n<p><a href=\"https:\/\/www.chicagotribune.com\/2026\/04\/21\/chicago-sky-courtney-vandersloot\/\" rel=\"nofollow noopener\" target=\"_blank\">Courtney Vandersloot says Chicago Sky \u2014 \u2018under a microscope\u2019 with Angel Reese \u2014 can return to winning identity<\/a><\/p>\n<\/p>\n<p>It wasn\u2019t a perfect day. Vandersloot racked up eight assists and played nearly 16 minutes, but the Sky couldn\u2019t keep pace with the Aces, the second-best team in the league. Still, even in a loss, Vandersloot felt a sense of relief as she left the United Center on her own terms.<\/p>\n<p>The worst was over. The pain had not returned. And now she can get back to the main driving force of her decorated career: trying to make the most of the Sky.<\/p>\n<p>\u201cI just want to be out there,\u201d Vandersloot told the Tribune. \u201cI want to compete and win games. That\u2019s all I can focus on. That\u2019s what I rehabbed so long to do was to be out there with my teammates. All I want is to be available.\u201d<\/p>\n<p>Even now, Vandersloot only can describe her injury as a shock. Over the course of 15 years in the WNBA \u2014 13 of which were spent playing double-duty with offseason stints in Europe \u2014 the guard never had suffered a major injury. Vandersloot knew she wasn\u2019t invincible. But each season without an injury left a glimmer of hope that perhaps she could remain this healthy and hardy for the entirety of her career.<\/p>\n<p>Through everything in those first two days \u2014 the pain, the scans, the medical jargon, the recovery timeline suddenly stretched ahead of her \u2014 one question beat a steady, stubborn drumbeat in the back of Vandersloot\u2019s mind: Why now?<\/p>\n<p>More than a year later, Vandersloot figures most athletes have the same response. There\u2019s no \u201cright time\u201d for a serious injury to occur within a player\u2019s career. The key to her recovery centered on pushing away the frustration and confusion.<\/p>\n<p>\u201cI was trying to get answers that I was just never going to get,\u201d Vandersloot, 37, said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" lazyautosizes lazyload\" alt=\"Chicago Sky athletic trainer Jess Cohen works with Sky guard Courtney Vandersloot before a game against the Connecticut Sun on Sept. 3, 2025, at Wintrust Arena. (Chris Sweda\/Chicago Tribune)\" width=\"5231\" data- src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/07\/CTC-L-sky-sun051_234109519.jpg\" data-attachment-id=\"35350343\" \/>Chicago Sky athletic trainer Jess Cohen works with Sky guard Courtney Vandersloot before a game against the Connecticut Sun on Sept. 3, 2025, at Wintrust Arena. (Chris Sweda\/Chicago Tribune)<\/p>\n<p>This process marked the beginning of a new era for the Sky, who invested heavily in their medical and training staff over the last year. It included the hiring of new director of health and human performance, Jessica Cohen, who handled Vandersloot\u2019s recovery.<\/p>\n<p>Before last year, Sky players did not have access to a full fleet of trainers and medical staff on a year-round basis, often relying on outsourced care to facilitate their recovery from long-term injuries. Now, the team can offer more holistic care for injured athletes.<\/p>\n<p>For Vandersloot, that included an extensive \u201cprehab\u201d routine before she ever underwent surgery. Vandersloot\u2019s ACL repair procedure was scheduled 17 days after her initial injury on June 7. Cohen prioritizes this wider window \u2014 which also was used on Rickea Jackson, who underwent surgery a month after tearing the ACL in her left knee in May \u2014 as a crucial step to prepare athletes\u2019 bodies for recovery.<\/p>\n<p>An ACL injury sends the body into shock, resulting in swelling and a severely limited range of motion. Vandersloot felt her leg enter a complete shutdown. Her quadriceps muscle would not fire. Her leg refused to bend. She spent weeks working with Cohen coaxing basic movement and flexibility out of her major muscles.<\/p>\n<p>After surgery, the real work began. Vandersloot and Cohen set a goal to return roughly a year after her surgery date of June 24. The guard returned on June 26. The 367 days between those dates were occupied with a grueling, exhaustive program that required more than eight hours a day in the gym.<\/p>\n<p>Some athletes struggle to fill their time during a yearlong rehabilitation cycle. But that wasn\u2019t a challenge for Vandersloot, whose daughter, Jana, <a href=\"https:\/\/www.chicagotribune.com\/2025\/05\/11\/chicago-sky-courtney-vandersloot-allie-quigley-baby\/\" rel=\"nofollow noopener\" target=\"_blank\">was born in April 2025<\/a> barely two months before her injury. Her recovery days lasted longer than an average training camp day. So Vandersloot quickly fell into a strict routine.<\/p>\n<p>Hit the gym. Push herself in the weight room. Ground herself at home with her wife, <a href=\"https:\/\/www.chicagotribune.com\/2025\/07\/09\/allie-quigley-chicago-sky-jersey-retirement\/\" rel=\"nofollow noopener\" target=\"_blank\">Sky great Allie Quigley<\/a>, and their daughter.<\/p>\n<p>\u201cIt was a simple life,\u201d Vandersloot said with a laugh.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" lazyautosizes lazyload\" alt=\"Chicago Sky coach Tyler Marsh, left, and guard Courtney Vandersloot laugh at the end of the first day of training camp April 27, 2025, at Sachs Recreation Center in Deerfield. (Eileen T. Meslar\/Chicago Tribune)\" width=\"4270\" data- src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/07\/CTC-L-SKY-PRACTICE2-2.jpg\" data-attachment-id=\"20737077\" \/>Chicago Sky coach Tyler Marsh, left, and guard Courtney Vandersloot laugh at the end of the first day of training camp April 27, 2025, at Sachs Recreation Center in Deerfield. (Eileen T. Meslar\/Chicago Tribune)<\/p>\n<p>Over the last year, coach Tyler Marsh never saw Vandersloot waver. But ACL recovery is a long process. It\u2019s boring. Monotonous. Vandersloot spent weeks at a time attempting to regain basic range of motion that any athlete spends most of their life taking for granted.<\/p>\n<p>Marsh often joined Vandersloot for stretches of her recovery workouts or put up shots with her in the gym at Sachs Recreation Center. They talked about basketball and parenthood. Mostly, Marsh focused on communicating a simple message: The Sky didn\u2019t have any doubts about Vandersloot.<\/p>\n<p>\u201cFor me and our staff\u2019s standpoint, it was all about how to continue to be positive around her, knowing the little milestones that she had in front of her to try to get back to this point,\u201d Marsh told the Tribune. \u201cIf we could show the confidence that we had in her getting back, then hopefully that would translate into even more confidence within herself.\u201d<\/p>\n<p>Sometime at the start of June, Vandersloot stopped hesitating.<\/p>\n<p>Every step of her rehabilitation followed the timeline Cohen set out. Still, soreness and stiffness lingered during a shortened preseason and training camp. Vandersloot knew that her strength had returned, that she could trust her knee. But that logic didn\u2019t always reach her body, which felt hesitant as she worked through drills and began light contact scrimmages.<\/p>\n<p>And then, all at once, the hitch went away. Vandersloot could sprint and stop and cut and dodge without any nagging hesitation. In the final three weeks before her first game back, the guard began to feel like herself again.<\/p>\n<p>For a veteran in her 16th season, that sense of self requires some redefinition. Vandersloot is unlikely to return to her prior norm of playing close to 30 minutes per game. Aspects of her physicality \u2014 particularly her downhill explosivity \u2014 have faded over time. Vandersloot was always a pass-first point guard. Now her game caters toward playmaking through passing more than ever.<\/p>\n<p>But Vandersloot isn\u2019t worried about age. Or time. Yes, she lost a year to this injury. But that just means she needs to do her best to make up for lost time.<\/p>\n<p>\u201cBefore my injury, I was still at a point where I could do everything that my mind wanted me to do,\u201d Vandersloot said. \u201cIf I put in the work, if I did all the right things, then I could still get it. It\u2019s early and I\u2019m riding on the high of that adrenaline right now. But I still believe that.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"As far as athletes go, Courtney Vandersloot is not particularly superstitious. But when she stepped back onto the&hellip;\n","protected":false},"author":2,"featured_media":740816,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[110539,19002,438,72701,318391,318390,318392,68329,99,10712,434],"class_list":["post-740815","post","type-post","status-publish","format-standard","has-post-thumbnail","category-wnba","tag-acl-injury","tag-allie-quigley","tag-chicago-sky","tag-courtney-vandersloot","tag-courtney-vandersloot-return","tag-courtney-vandersloot-torn-acl","tag-jessica-cohen","tag-rickea-jackson","tag-sports","tag-tyler-marsh","tag-wnba"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/740815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=740815"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/740815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/740816"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=740815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=740815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=740815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}