{"id":749165,"date":"2026-07-07T20:41:23","date_gmt":"2026-07-07T20:41:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/749165\/"},"modified":"2026-07-07T20:41:23","modified_gmt":"2026-07-07T20:41:23","slug":"michael-soroka-thriving-with-diamondbacks-before-glute-injury","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/749165\/","title":{"rendered":"Michael Soroka thriving with Diamondbacks before glute injury"},"content":{"rendered":"<p class=\"&quot;byline&quot;\">by Tyler Piester, Cronkite News <br \/>July 7, 2026<\/p>\n<p>PHOENIX \u2013 Michael Soroka looked like the future ace of the Atlanta Braves.<\/p>\n<p>Selected 28th overall in the 2015 MLB Draft, the Calgary native quickly climbed the organization&#8217;s farm system ladder. In 2017, he was a top-100 prospect and just two years later he was an All-Star, posting a 2.68 ERA while finishing second in National League Rookie of the Year voting and sixth in Cy Young voting.<\/p>\n<p>Soroka appeared poised to anchor a major league rotation for years to come.<\/p>\n<p>His rise came to an abrupt halt.<\/p>\n<p>A torn right Achilles tendon cut short his 2020 season. Less than a year later, while rehabilitating the injury, Soroka re-tore the same Achilles tendon, delaying his return yet again.<\/p>\n<p>Since making his debut in 2018, Soroka has landed on the injured list 11 times, limiting him to just 415.2 innings before this season.<\/p>\n<p>&#8220;Everything I had to work through with injuries eventually forced me to figure out how to stay on the field,&#8221; Soroka said. &#8220;Part of that came down to mechanics and my delivery.&#8221;<\/p>\n<p>Those adjustments have paid off in Arizona.<\/p>\n<p>After signing a one-year, $7.5 million contract with the Diamondbacks last offseason, Soroka, 28, has enjoyed the best start to a season since his All-Star campaign. Through 15 starts, he is 8-3 with a 3.07 ERA, striking out 79 batters over 82 innings while posting a 1.085 WHIP, his lowest since 2019.<\/p>\n<p>Soroka said his time with the Chicago Cubs late last season helped him refine his pitch mix.<\/p>\n<p>&#8220;The Cubs were able to show me some things I could do with a couple of new pitches,&#8221; he said. &#8220;I integrated those with the Diamondbacks here and they are definitely working.&#8221;<\/p>\n<p>Last season, Soroka relied almost exclusively on his four-seam fastball and curveball. This season, while still throwing those two pitches the most, he has utilized a changeup, cutter and sinker more often. Soroka has also lowered his arm angle from 33 degrees to 27, <a href=\"https:\/\/baseballsavant.mlb.com\/savant-player\/michael-soroka-647336?stats=statcast-r-pitching-mlb&amp;season=2026\" rel=\"nofollow noopener\" target=\"_blank\">according to Baseball Savant<\/a>.\u00a0<\/p>\n<p>&#8220;When you feel like the hitter might not know what&#8217;s coming, I feel a little bit more comfortable throwing balls completely over the plate,&#8221; <a href=\"https:\/\/www.mlb.com\/news\/michael-soroka-quality-start-d-backs-lose-to-reds\" rel=\"nofollow noopener\" target=\"_blank\">Soroka told reporters following his June 13 start<\/a>. &#8220;Last year, I think I ran into struggles because I didn&#8217;t have those extra pitches. Second, third time around, these guys were seeing the same two (pitches), four-seam, curveball, over and over again.&#8221;<\/p>\n<p>The results have allowed Soroka to gain the trust of his manager.<\/p>\n<p>&#8220;He&#8217;s been on a great run,&#8221; <a href=\"https:\/\/www.mlb.com\/news\/michael-soroka-quality-start-d-backs-lose-to-reds\" rel=\"nofollow noopener\" target=\"_blank\">Diamondbacks manager Torey Lovullo told reporters after Soroka&#8217;s June 13 outing<\/a>. &#8220;He&#8217;s executing two or three pitches. He can sequence the right way. We can depend on him to go out there and do the things he did.&#8221;<\/p>\n<p>Soroka has also made an impression on the defense behind him.<\/p>\n<p>&#8220;He does a great job for us,&#8221; Diamondbacks third baseman Nolan Arenado said. &#8220;He works fast, which we love as defensive players and obviously as an offense too because we can get back to the dugout.&#8221;<\/p>\n<p>Arenado said Soroka&#8217;s tempo keeps the defense engaged.<\/p>\n<p>&#8220;His pace is just phenomenal,&#8221; Arenado said. &#8220;He gets a lot of balls on the ground and as a defender you love that because he keeps you locked in and gets you plays.&#8221;<\/p>\n<p>Arenado also praised Soroka\u2019s presence in the clubhouse.<\/p>\n<p>&#8220;He&#8217;s a phenomenal teammate,&#8221; Arenado said. &#8220;He\u2019s a great dude, so it&#8217;s been really cool to play with him and watch him succeed like he has been.&#8221;<\/p>\n<p>Earlier in his career, Soroka said much of his success came naturally. Now, that\u2019s not the case.<\/p>\n<p>&#8220;I&#8217;m a completely different pitcher than I was back then,\u201d he said. \u201cIn some ways, I was doing it a little bit by accident, not to say I didn&#8217;t know what I was doing on the mound, but I didn&#8217;t necessarily understand how I was doing it.&#8221;<\/p>\n<p>Just as Soroka was putting together his strongest season in years, another injury interrupted his momentum.<\/p>\n<p>He exited his most recent start on June 19 with a glute injury that is expected to sideline him for four to six weeks, likely keeping him out until shortly after the All-Star break.<\/p>\n<p>Lovullo isn\u2019t sure when Soroka can officially return, but is encouraged by his progress.\u00a0<\/p>\n<p>&#8220;That glute injury is fairly asymptomatic, so he&#8217;s going to be in his throwing program and building up as fast as he can,&#8221; <a href=\"https:\/\/arizonasports.com\/watch\/lovullo-provides-michael-soroka-gabriel-moreno-injury-updates\/019f1641-0a08-8008-ef84-f74f8c140c0a\" rel=\"nofollow noopener\" target=\"_blank\">Lovullo told reporters on June 29<\/a>. &#8220;Hopefully it&#8217;s not a long period of time before he gets back here, but I don&#8217;t have an exact day.&#8221;<\/p>\n<p>The Diamondbacks will need him to return soon as they fight to stay competitive in the crowded National League playoff race.<\/p>\n<p>For Soroka, however, the journey means more than the statistics.<\/p>\n<p>&#8220;It&#8217;s extremely rewarding,&#8221; he said. &#8220;Going through that entire process and knowing that I&#8217;ve made all of these adjustments over the last four years to give myself a chance to do this again is very satisfying.&#8221;<\/p>\n<p>Still, he knows the comeback is not complete.<\/p>\n<p>&#8220;Obviously, it&#8217;s a long season and we&#8217;re not even halfway through yet,&#8221; Soroka said. &#8220;It&#8217;s been a good run, but I know very well that it&#8217;s about continuing to do it, not just this year, but hopefully for many years to come.&#8221;<\/p>\n<p>This &lt;a target=&#8221;_blank&#8221; href=&#8221;https:\/\/cronkitenews.azpbs.org\/2026\/07\/07\/arizona-diamondbacks-michael-soroka-regains-form\/&#8221;&gt;article&lt;\/a&gt; first appeared on &lt;a target=&#8221;_blank&#8221; href=&#8221;https:\/\/cronkitenews.azpbs.org&#8221;&gt;Cronkite News&lt;\/a&gt; and is republished here under a &lt;a target=&#8221;_blank&#8221; href=&#8221;https:\/\/creativecommons.org\/licenses\/by-nd\/4.0\/&#8221;&gt;Creative Commons Attribution-NoDerivatives 4.0 International License&lt;\/a&gt;.&lt;img src=&#8221;https:\/\/i0.wp.com\/cronkitenews.azpbs.org\/wp-content\/uploads\/2026\/02\/favicon1.png?resize=85%2C85&amp;amp;ssl=1&#8243; style=&#8221;width:1em;height:1em;margin-left:10px;&#8221;&gt;<\/p>\n<p>&lt;img id=&#8221;republication-tracker-tool-source&#8221; src=&#8221;https:\/\/cronkitenews.azpbs.org\/?republication-pixel=true&amp;post=104840&#8243; style=&#8221;width:1px;height:1px;&#8221;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &#8220;https:\/\/cronkitenews.azpbs.org\/2026\/07\/07\/arizona-diamondbacks-michael-soroka-regains-form\/&#8221;, urlref: window.location.href }); } } &lt;\/script&gt; &lt;script id=&#8221;parsely-cfg&#8221; src=&#8221;\/\/cdn.parsely.com\/keys\/cronkitenews.azpbs.org\/p.js&#8221;&gt;&lt;\/script&gt;<\/p>\n<p>\t\t\t\t\t\t\t\t\tCanonical Tag:<\/p>\n<p>\t\t\t\t\t\t\t\t\tCopy Tag\n\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t\t\tArticle Content:<\/p>\n<p>\t\t\t\t\t\t\t\tMichael Soroka regains form with Diamondbacks before injury<\/p>\n<p>Tyler Piester, Cronkite News<br \/>\nJuly 7, 2026<\/p>\n<p>PHOENIX \u2013 Michael Soroka looked like the future ace of the Atlanta Braves.<\/p>\n<p>Selected 28th overall in the 2015 MLB Draft, the Calgary native quickly climbed the organization&#8217;s farm system ladder. In 2017, he was a top-100 prospect and just two years later he was an All-Star, posting a 2.68 ERA while finishing second in National League Rookie of the Year voting and sixth in Cy Young voting.<\/p>\n<p>Soroka appeared poised to anchor a major league rotation for years to come.<\/p>\n<p>His rise came to an abrupt halt.<\/p>\n<p>A torn right Achilles tendon cut short his 2020 season. Less than a year later, while rehabilitating the injury, Soroka re-tore the same Achilles tendon, delaying his return yet again.<\/p>\n<p>Since making his debut in 2018, Soroka has landed on the injured list 11 times, limiting him to just 415.2 innings before this season.<\/p>\n<p>&#8220;Everything I had to work through with injuries eventually forced me to figure out how to stay on the field,&#8221; Soroka said. &#8220;Part of that came down to mechanics and my delivery.&#8221;<\/p>\n<p>Those adjustments have paid off in Arizona.<\/p>\n<p>After signing a one-year, $7.5 million contract with the Diamondbacks last offseason, Soroka, 28, has enjoyed the best start to a season since his All-Star campaign. Through 15 starts, he is 8-3 with a 3.07 ERA, striking out 79 batters over 82 innings while posting a 1.085 WHIP, his lowest since 2019.<\/p>\n<p>Soroka said his time with the Chicago Cubs late last season helped him refine his pitch mix.<\/p>\n<p>&#8220;The Cubs were able to show me some things I could do with a couple of new pitches,&#8221; he said. &#8220;I integrated those with the Diamondbacks here and they are definitely working.&#8221;<\/p>\n<p>Last season, Soroka relied almost exclusively on his four-seam fastball and curveball. This season, while still throwing those two pitches the most, he has utilized a changeup, cutter and sinker more often. Soroka has also lowered his arm angle from 33 degrees to 27, according to Baseball Savant.\u00a0<\/p>\n<p>&#8220;When you feel like the hitter might not know what&#8217;s coming, I feel a little bit more comfortable throwing balls completely over the plate,&#8221; Soroka told reporters following his June 13 start. &#8220;Last year, I think I ran into struggles because I didn&#8217;t have those extra pitches. Second, third time around, these guys were seeing the same two (pitches), four-seam, curveball, over and over again.&#8221;<\/p>\n<p>The results have allowed Soroka to gain the trust of his manager.<\/p>\n<p>&#8220;He&#8217;s been on a great run,&#8221; Diamondbacks manager Torey Lovullo told reporters after Soroka&#8217;s June 13 outing. &#8220;He&#8217;s executing two or three pitches. He can sequence the right way. We can depend on him to go out there and do the things he did.&#8221;<\/p>\n<p>Soroka has also made an impression on the defense behind him.<\/p>\n<p>&#8220;He does a great job for us,&#8221; Diamondbacks third baseman Nolan Arenado said. &#8220;He works fast, which we love as defensive players and obviously as an offense too because we can get back to the dugout.&#8221;<\/p>\n<p>Arenado said Soroka&#8217;s tempo keeps the defense engaged.<\/p>\n<p>&#8220;His pace is just phenomenal,&#8221; Arenado said. &#8220;He gets a lot of balls on the ground and as a defender you love that because he keeps you locked in and gets you plays.&#8221;<\/p>\n<p>Arenado also praised Soroka\u2019s presence in the clubhouse.<\/p>\n<p>&#8220;He&#8217;s a phenomenal teammate,&#8221; Arenado said. &#8220;He\u2019s a great dude, so it&#8217;s been really cool to play with him and watch him succeed like he has been.&#8221;<\/p>\n<p>Earlier in his career, Soroka said much of his success came naturally. Now, that\u2019s not the case.<\/p>\n<p>&#8220;I&#8217;m a completely different pitcher than I was back then,\u201d he said. \u201cIn some ways, I was doing it a little bit by accident, not to say I didn&#8217;t know what I was doing on the mound, but I didn&#8217;t necessarily understand how I was doing it.&#8221;<\/p>\n<p>Just as Soroka was putting together his strongest season in years, another injury interrupted his momentum.<\/p>\n<p>He exited his most recent start on June 19 with a glute injury that is expected to sideline him for four to six weeks, likely keeping him out until shortly after the All-Star break.<\/p>\n<p>Lovullo isn\u2019t sure when Soroka can officially return, but is encouraged by his progress.\u00a0<\/p>\n<p>&#8220;That glute injury is fairly asymptomatic, so he&#8217;s going to be in his throwing program and building up as fast as he can,&#8221; Lovullo told reporters on June 29. &#8220;Hopefully it&#8217;s not a long period of time before he gets back here, but I don&#8217;t have an exact day.&#8221;<\/p>\n<p>The Diamondbacks will need him to return soon as they fight to stay competitive in the crowded National League playoff race.<\/p>\n<p>For Soroka, however, the journey means more than the statistics.<\/p>\n<p>&#8220;It&#8217;s extremely rewarding,&#8221; he said. &#8220;Going through that entire process and knowing that I&#8217;ve made all of these adjustments over the last four years to give myself a chance to do this again is very satisfying.&#8221;<\/p>\n<p>Still, he knows the comeback is not complete.<\/p>\n<p>&#8220;Obviously, it&#8217;s a long season and we&#8217;re not even halfway through yet,&#8221; Soroka said. &#8220;It&#8217;s been a good run, but I know very well that it&#8217;s about continuing to do it, not just this year, but hopefully for many years to come.&#8221;<\/p>\n<p>This article first appeared on Cronkite News and is republished here under a Creative Commons Attribution-NoDerivatives 4.0 International License.<\/p>\n<p>\t\t\t\t\t\t\t\t\tCopy Content\n\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t\t\tTracking snippet:<\/p>\n<p>\t\t\t\t\t\t\t\t\tCopy Snippet\n\t\t\t\t\t\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"by Tyler Piester, Cronkite News July 7, 2026 PHOENIX \u2013 Michael Soroka looked like the future ace of&hellip;\n","protected":false},"author":2,"featured_media":749166,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[2317,97889,321334,363,99,35998],"class_list":["post-749165","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mlb","tag-arizona-diamondbacks","tag-michael-soroka","tag-michael-soroka-injury","tag-mlb","tag-sports","tag-torey-lovullo"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/749165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=749165"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/749165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/749166"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=749165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=749165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=749165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}