{"id":752626,"date":"2026-07-09T13:33:17","date_gmt":"2026-07-09T13:33:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/752626\/"},"modified":"2026-07-09T13:33:17","modified_gmt":"2026-07-09T13:33:17","slug":"how-to-keep-your-medicines-safe-during-hot-weather","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/752626\/","title":{"rendered":"How to keep your medicines safe during hot weather"},"content":{"rendered":"<p>When the weather turns hot, most of us remember sunscreen and water. But what about our medicines? Heat can quietly damage medicines, making them less effective or even unsafe. As heatwaves become more common in the UK and globally, knowing how to store medicines properly is becoming essential.<\/p>\n<p><a href=\"https:\/\/theconversation.com\/topics\/medicine-441\" rel=\"nofollow noopener\" target=\"_blank\">Medicines<\/a> are more <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1079525\/\" rel=\"nofollow noopener\" target=\"_blank\">sensitive to temperature<\/a> than people may realise. Many are designed to be stored below 25\u00b0C, ideally between <a href=\"https:\/\/www.sps.nhs.uk\/articles\/storing-medicines-at-ambient-temperatures\/\" rel=\"nofollow noopener\" target=\"_blank\">15\u00b0C and 25\u00b0C<\/a>. Specific storage requirements, such as refrigeration (between 2\u00b0C and 8\u00b0C), will be listed on the packaging. <\/p>\n<p>Above 25\u00b0C, the chemical structure of some medicines can begin to <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10903127.2016.1258098#abstract\" rel=\"nofollow noopener\" target=\"_blank\">break down<\/a>. This can affect how well <a href=\"https:\/\/pharmaceutical-journal.com\/article\/opinion\/medicines-storage-needs-to-change-with-the-climate\" rel=\"nofollow noopener\" target=\"_blank\">the medicine works<\/a>. <\/p>\n<p>Excessive heat can also cause creams to separate, liquids to evaporate, or capsules to melt. The UK\u2019s drugs regulator, the Medicines and Healthcare products Regulatory Agency, <a href=\"https:\/\/www.gov.uk\/government\/news\/dont-let-the-heatwave-affect-your-medicines-three-important-tips-from-the-mhra\" rel=\"nofollow noopener\" target=\"_blank\">warns<\/a> that heat can affect tablets, inhalers, insulin and other everyday treatments.<\/p>\n<p>Insulin is a protein, and <a href=\"https:\/\/iris.who.int\/server\/api\/core\/bitstreams\/470a0aa4-9fe6-4703-a5cd-10b933f43df6\/content\" rel=\"nofollow noopener\" target=\"_blank\">proteins can change shape when exposed to heat<\/a>. Once this happens, the medicine may not <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19797814\/\" rel=\"nofollow noopener\" target=\"_blank\">work effectively<\/a>, and some research shows that insulin loses potency as temperatures rise. This is why manufacturers recommend keeping unopened insulin in the fridge and using opened pens or vials only at <a href=\"https:\/\/diabetesjournals.org\/care\/article\/26\/9\/2665\/22562\/How-Long-Should-Insulin-Be-Used-Once-a-Vial-Is\" rel=\"nofollow noopener\" target=\"_blank\">room temperature for a limited time<\/a>. <\/p>\n<p>The same is true for GLP-1 medicines, such as <a href=\"https:\/\/www.medicines.org.uk\/emc\/product\/13803\/smpc\" rel=\"nofollow noopener\" target=\"_blank\">Wegovy<\/a> and <a href=\"https:\/\/medical.lilly.com\/uk\/products\/answers\/how-should-the-mounjaro-tirzepatide-kwikpen-be-stored-217607\" rel=\"nofollow noopener\" target=\"_blank\">Mounjaro<\/a>. These are used for type 2 diabetes and weight management. Like insulin, they are <a href=\"https:\/\/www.mdpi.com\/2227-9059\/11\/8\/2127\" rel=\"nofollow noopener\" target=\"_blank\">protein-based medicines<\/a>, meaning they can break down when exposed to heat and are less likely to be effective. <a href=\"https:\/\/www.medicines.org.uk\/emc\/product\/13803\/smpc\" rel=\"nofollow noopener\" target=\"_blank\">Manufacturers<\/a> advise keeping GLP-1 pens in the fridge before use and storing them below 30\u00b0C once opened. <\/p>\n<p>Other medicines are also at risk. Inhalers contain gases that can expand in heat, affecting how much medicine is released or causing the <a href=\"https:\/\/www.cdc.gov\/heat-health\/hcp\/clinical-guidance\/heat-and-medications-guidance-for-clinicians.html\" rel=\"nofollow noopener\" target=\"_blank\">inhaler to burst<\/a>. <\/p>\n<p>A <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31199708\/\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a> looking at salbutamol inhalers in real-life summer conditions (often reaching 40\u00b0C) delivered up to 12% less salbutamol and produced larger aerosol particles. This means less drug reaches the lungs, so patients may receive less relief from their asthma symptoms. <\/p>\n<p>            <img decoding=\"async\" alt=\"Three different asthma inhalers.\" src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/07\/file-20260708-57-iqyiy2.jpg\" class=\"native-lazy\" loading=\"lazy\"  \/><\/p>\n<p>              The gas in inhalers can expand in the heat.<br \/>\n              <a class=\"source\" href=\"https:\/\/www.shutterstock.com\/image-photo\/bangkok-thailand-may-4-2026-asthma-2794603475?trackingId=e32e0d08-2bee-4177-9686-02e1734eac24&amp;listId=searchResults\" rel=\"nofollow noopener\" target=\"_blank\">superbeststock\/Shutterstock.com<\/a><\/p>\n<p>Even medical devices, such as blood glucose monitors, can be affected. A <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4454105\/\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a> showed that short bursts of high heat (42\u00b0C) and humidity (83% relative humidity) caused glucose meters and strips to give falsely high readings, sometimes by 30% within just 15 minutes. Even brief exposure can lead to unsafe overestimation of glucose.<\/p>\n<p>The problem is that medicines often overheat in everyday places. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1079525\/\" rel=\"nofollow noopener\" target=\"_blank\">Cars<\/a> are one of the worst locations, as a parked vehicle can reach more than 40\u00b0C on a warm day. <a href=\"https:\/\/www.gov.uk\/government\/news\/dont-let-this-heatwave-affect-your-medicines-three-important-tips-from-the-mhra\" rel=\"nofollow noopener\" target=\"_blank\">Windowsills<\/a> are another danger because direct sunlight can heat medicines far beyond the temperature of the room. <\/p>\n<p><a href=\"https:\/\/www.theccc.org.uk\/wp-content\/uploads\/2022\/10\/Addressing-overheating-risk-in-existing-UK-homes-Arup.pdf\" rel=\"nofollow noopener\" target=\"_blank\">Research<\/a> estimates that around half of UK homes now overheat (indoor temperatures above 26\u00b0C) during heatwaves, especially <a href=\"https:\/\/www.cieh.org\/ehn\/environmental-protection\/2021\/august\/uk-homes-heat-up-more-quickly-than-those-in-western-europe\/\" rel=\"nofollow noopener\" target=\"_blank\">older buildings that trap warm air<\/a>. <\/p>\n<p>Bathrooms are also risky, as humidity and sudden temperature changes can affect both medicines and devices. <a href=\"https:\/\/pharmaceutical-journal.com\/article\/opinion\/medicines-storage-needs-to-change-with-the-climate\" rel=\"nofollow noopener\" target=\"_blank\">Research<\/a> shows that people commonly store medicines in kitchens and bathrooms, where temperature and humidity fluctuate. <\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1079525\/\" rel=\"nofollow noopener\" target=\"_blank\">Sustained heat exposure is the real concern<\/a>. Many medicines may tolerate brief periods of warmth, but several days of high temperatures, especially during a heatwave, increase the chance of chemical breakdown and loss of potency.<\/p>\n<p>Keeping medicines safe<\/p>\n<p>There are ways to protect medicines during hot weather. <\/p>\n<p>Avoid storing medicines in bathrooms or kitchens where temperatures change quickly. A room thermometer can be useful. Keep it in the coolest part of the house and away from sunlight. However, even this may not be enough in some homes that overheat. <\/p>\n<p>Closing the curtains or blinds, windows and using fans in the room <a href=\"https:\/\/medicationtraining.co.uk\/medicines-storage-in-a-heatwave\/\" rel=\"nofollow noopener\" target=\"_blank\">may help<\/a>. With persistent heatwaves, it may be worth investing in air conditioning to protect medicines \u2013 even a portable option for one room. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2214629626001982?via%3Dihub\" rel=\"nofollow noopener\" target=\"_blank\">Current estimates<\/a> suggest that only around 19% of households in Great Britain have air conditioning. <\/p>\n<p>Travelling requires extra planning. Medicines can also get hot in pockets and bags, so they should be carried in <a href=\"https:\/\/www.gov.uk\/government\/news\/dont-let-the-heatwave-affect-your-medicines-three-important-tips-from-the-mhra\" rel=\"nofollow noopener\" target=\"_blank\">insulated pouches or cool bags<\/a>. They should not be placed directly next to ice packs, as <a href=\"https:\/\/journals.lww.com\/jtrauma\/fulltext\/2025\/08001\/physical_and_pharmacostability_of_15_essential.13.aspx?__cf_chl_f_tk=aV5qiyuvSeQTUCID10._aKIblWcQuU__0Vm.l0d8iG8-1782768848-1.0.1.1-IfLzPSsIiD_8V1IuCd9MdlotDuPTfI8cLDJHdyetLvY\" rel=\"nofollow noopener\" target=\"_blank\">freezing can be just as damaging as heat<\/a>. Never leave medicines in a parked car. <\/p>\n<p>Know the signs of damaged medicines<\/p>\n<p>It is also important to know the <a href=\"https:\/\/www.the-pda.org\/temperature-management-of-medicines-in-a-pharmacy\/\" rel=\"nofollow noopener\" target=\"_blank\">signs of heat-damaged medicines<\/a>. Tablets may become soft, crumbly or discoloured. Liquids may look cloudy or have crystals. Inhalers may feel warm or deliver weaker doses. <\/p>\n<p>Any change in appearance or performance should be checked with a pharmacist. For insulin and GLP-1 users, unexplained high blood sugar readings may be a sign that the medicine has been damaged.<\/p>\n<p>Heatwaves may feel like a welcome break from the usual British drizzle, but they bring hidden risks for medicines. As temperatures rise, protecting your medicines becomes just as important as protecting your skin. Keeping them cool, checking for changes and avoiding direct sunlight can help ensure they work exactly as they should.<\/p>\n","protected":false},"excerpt":{"rendered":"When the weather turns hot, most of us remember sunscreen and water. But what about our medicines? Heat&hellip;\n","protected":false},"author":2,"featured_media":752627,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[97,243],"class_list":["post-752626","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medication","tag-health","tag-medication"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/752626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=752626"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/752626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/752627"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=752626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=752626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=752626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}