{"id":766084,"date":"2026-07-16T10:45:20","date_gmt":"2026-07-16T10:45:20","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/766084\/"},"modified":"2026-07-16T10:45:20","modified_gmt":"2026-07-16T10:45:20","slug":"key-seattle-seahawks-takeaways-from-aaron-schatzs-2026-football-almanac","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/766084\/","title":{"rendered":"Key Seattle Seahawks takeaways from Aaron Schatz\u2019s 2026 Football Almanac"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">It\u2019s that time of year! Aaron Schatz, the godfather of DVOA, has released his annual Football Almanac, which for the third year in a row is in partnership with <a href=\"https:\/\/ftnfantasy.com\" rel=\"nofollow noopener\" target=\"_blank\">FTN Fantasy<\/a>. The Seattle Seahawks chapter is filled with all sorts of terrific advanced analytical insight, along with the league-wide statistical appendix. Here are the biggest Seahawks observations I\u2019ve noted going through the almanac.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">(Spoiler: There are a lot of positives)<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The Seahawks passing game was a monster out of 12 personnel<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">When Seattle deployed two-tight end sets, they averaged 9.3 adjusted net yards per pass attempt, third-best in the NFL behind the Buffalo Bills and Detroit Lions. As you might regrettably recall, Seattle was heavy on 11 personnel in 2024 under Ryan Grubb, to less than desirable results. Seattle flipped its identity under Klint Kubiak, and the expectation is that we\u2019ll see Brian Fleury continue to utilize heavier formations moving forward.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Play action vs. non-play action difference was stark<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The Seahawks offense without play action was good but not great. They were exceptional as the best play action team in the NFL, and no team had a wider disparity in PA vs. non-PA than Seattle. Seattle was the only team to average north of 10 yards per play action pass, which is phenomenal. Sam Darnold in PA passing is as lethal a QB as there is.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Health was instrumental in Seattle\u2019s offensive success<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">As a whole, the Seahawks did not suffer many long-term injuries to key players. The defense might have lost the likes of Jarran Reed and Julian Love to injured reserve at times, but the offense was among the cleanest for Adjusted Games Lost, <a href=\"https:\/\/ftnfantasy.com\/nfl\/adjusted-games-lost-2025-no-team-suffered-like-the-cardinals\" rel=\"nofollow noopener\" target=\"_blank\">a metric<\/a> \u201cwhich measures how often a team\u2019s starters and other important players are missing games or playing at less than 100%.\u201d Seattle\u2019s offense had the third-best AGL, which makes sense when you consider only Charles Cross and Jalen Sundell missed multiple weeks due to injury among all starting players. Cooper Kupp and Zach Charbonnet each missed a game during the regular season but no more than that.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The bane of Seattle\u2019s offense for years was seldom used<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">This might be considered sweet music given how bad this aspect of Seattle\u2019s game has been for an eternity:<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup _1bij9g78 _1mt21p01\">\u201cThe Seahawks used only 10 running back screens, the lowest figure in the league.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The Seahawks excelled at breaking tackles and making people miss<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">I consider this to be an astonishing statistic that is worth quoting:<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup _1bij9g78 _1mt21p01\">Seattle led the NFL in broken and missed tackles on offense by a large margin. The gap in broken tackle rate between the Seahawks and the No. 2 Falcons was larger than the gap between the Falcons and the No. 23 Bears.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">A lot of that can be attributed to Kenneth Walker III, who had 105 of the 203 broken tackles and ranked third among all running backs. Jaxon Smith-Njigba was ninth among receivers and tight ends with 16.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Seattle\u2019s pass catchers did not leave yards on the field<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Out of 435 passes, only 14 were dropped, good for fourth-lowest drop rate in the NFL. You\u2019re not going to find a single Seahawks target at the top of any dropped pass list.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Sam Darnold stayed upright<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">We\u2019ve been used to Seahawks quarterbacks taking beatings behind shaky offensive lines for over a decade. That was not in the case in 2025, as Sam Darnold ranked eighth-lowest among starting quarterbacks in knockdowns (sacks + hits) suffered. His raw total was 62 knockdowns but his knockdown rate was just 11.7%. For comparison, Justin Herbert\u2019s KD rate was 23.4%, which led all QBs who started the majority of the season.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">When looking at the offensive line, not a single Seahawks player ranked top 20 in pressures allowed, which is a phenomenal achievement. Abe Lucas had the highest ranking at his respective position, coming in at 8th out of 38 right tackles. Rookie Grey Zabel was 12th out of 36 left guards, while Anthony Bradford was 13th out of 33 right guards. Interestingly enough, Charles Cross was 26th out of 37 left tackles and had the highest pressure rate of any of Seattle\u2019s starters (6.2%), but keep in mind there are all sorts of other metrics that would affirm the idea that Cross had a good season.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">The Seahawks had three of the 15 best coverage corners by DVOA<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Folks, is this good? Check out the performances of Riq Woolen, Devon Witherspoon, and Josh Jobe. Riq ranked the best of Seattle\u2019s trio, narrowly above Devon Witherspoon, while Jobe fared quite well given he had the most targets sent his way out of anyone on this list.<\/p>\n<p><a class=\"_19lkh3w1\" href=\"https:\/\/platform.fieldgulls.com\/wp-content\/uploads\/sites\/81\/2026\/07\/Screenshot-2026-07-13-at-13-56-35-FTN-Football-Almanac-2026-1.pdf.png?quality=90&amp;strip=all&amp;crop=0,0,100,100\" data-pswp-height=\"488\" data-pswp-width=\"429\" target=\"_blank\" rel=\"noreferrer nofollow noopener\"><img alt=\"\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"_8s7ip80\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' %3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mN8+R8AAtcB6oaHtZcAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/us\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-13-at-13-56-35-FTN-Football-Almanac-2026-1.pdf.png\"\/><\/a><\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">DeMarcus Lawrence raised the ceiling of Seattle\u2019s edge group<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">No Seahawks edge rusher had more defeats\u2014described as \u201cnumber of plays which stop the offense from gaining first down yardage on third or fourth down, stop the offense behind the line of scrimmage, or result in a<br \/>fumble (regardless of which team recovers) or interception\u201d\u2014than \u2018Tank.\u2019 Lawrence led Seattle\u2019s edges with 23 defeats, 54 pressures, 13 QB hits, and just 1.9 rush yards gained on average when he was credited with making the play.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Leonard Williams and Byron Murphy II were as dominant as you thought<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">This interior tandem was an unsolvable puzzle for opposing offenses. Williams and Murphy each had 39 pressures and ranked in the top 20 among all defensive linemen in run stop rate. Williams led all Seahawks with 14 QB hits.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Nick Emmanwori is already scary good<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">You know how DeMarcus Lawrence led all Seahawks edge rushers in defeats? Emmanwori, technically a nickel safety but pretty much functioning like a linebacker, led the entire secondary in defeats with 19. His coverage DVOA ranked 11th among all nickelbacks, and his broken tackle rate was 16th best among all qualifying defensive players.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">One of the most penalized defensive players in the NFL? Josh Jobe<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Including declined and offsetting penalties, Jobe was tied for fourth-most flags against among all defensive players. However, Jobe\u2019s 10 penalties only were worth 49 yards, so they weren\u2019t lethal in terms of long pass interference penalties or anything of the 15-yard variety. For context, Riley Moss of the Denver Broncos was flagged 12 times for 203 yards.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Ernest Jones is good at football<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Seattle\u2019s underappreciated linebacker ranked 14th in pass coverage DVOA at his position and tied for 13th among all defensive players in defeats. A note on this fairly recent metric: \u201cIf the receiver being covered is not targeted, it is treated the same as passes where the covered receiver does not make a successful play (incomplete or a very short gain).\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Michael Dickson and Jason Myers are at the top of the class<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Dickson\u2019s gross punt value over average was +8.3, good for best in the NFL. The almanac describes gross value on special teams as follows:<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup _1bij9g78 _1mt21p01\">We also have methods for measuring the gross value of kickoffs and punts. These measures assume that all kickoffs or punts will have average returns unless they are touchbacks or kicked out of bounds, then judge the kicker or punter on the value with those assumed returns.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Jason Myers, the NFL\u2019s leading scorer, was second in gross kickoff value and first in net points.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">Special Teams has long been considered a highly volatile year-to-year statistic, but there must be something to the fact that, outside of the disastrous Dee Williams\/Laviska Shenault Jr experience, Seattle\u2019s ST unit has been one of the most consistently strong units for several seasons.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1upudxki _174s0un1 _174s0un0 _1mt21p01\">If you have a question that might be answered in the almanac, drop it in the comments below and I\u2019ll see if I can fetch the information!<\/p>\n<p>Fewer adsCreate <a href=\"https:\/\/www.fieldgulls.com\/feed\" rel=\"nofollow noopener\" target=\"_blank\">community posts<\/a>Comment on articles, community postsRec comments, community postsNew, improved notifications system!<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s that time of year! Aaron Schatz, the godfather of DVOA, has released his annual Football Almanac, which&hellip;\n","protected":false},"author":2,"featured_media":766085,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[349,50640,99],"class_list":["post-766084","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nfl","tag-nfl","tag-seattle-seahawks-analysis-and-opinion","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/766084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=766084"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/766084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/766085"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=766084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=766084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=766084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}