{"id":780265,"date":"2026-07-23T17:43:08","date_gmt":"2026-07-23T17:43:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/780265\/"},"modified":"2026-07-23T17:43:08","modified_gmt":"2026-07-23T17:43:08","slug":"how-to-relieve-the-stress-that-comes-with-time-anxiety","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/780265\/","title":{"rendered":"How to relieve the stress that comes with time anxiety"},"content":{"rendered":"<p class=\"\">Here &amp; Now\u2019s Scott Tong talks with <a href=\"https:\/\/chrisguillebeau.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Chris Guillebeau<\/a>, the New York Times bestselling author of \u201c<a href=\"https:\/\/www.amazon.com\/Time-Anxiety-Illusion-Urgency-Better\/dp\/0593799550\" rel=\"nofollow noopener\" target=\"_blank\">Time Anxiety: The Illusion of Urgency and a Better Way to Live<\/a>\u201d about practical ways you can relieve stress around time in your life.<\/p>\n<p class=\"\">Whether you are feeling stress over how to complete daily tasks or feeling like you haven\u2019t accomplished enough in your life, Guillebeau shares some tips and tricks to alleviate worries.<\/p>\n<p class=\"\">This segment airs on July 23, 2026. Audio will be available after the broadcast.<\/p>\n","protected":false},"excerpt":{"rendered":"Here &amp; Now\u2019s Scott Tong talks with Chris Guillebeau, the New York Times bestselling author of \u201cTime Anxiety:&hellip;\n","protected":false},"author":2,"featured_media":780266,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[97,259,260],"class_list":["post-780265","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/780265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=780265"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/780265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/780266"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=780265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=780265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=780265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}