{"id":780871,"date":"2026-07-24T00:49:07","date_gmt":"2026-07-24T00:49:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/780871\/"},"modified":"2026-07-24T00:49:07","modified_gmt":"2026-07-24T00:49:07","slug":"stay-hydrated-this-pioneer-day-a-utah-doctor-shares-what-you-need-to-know-about-heat-and-water-intake-fox-13-news-utah","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/780871\/","title":{"rendered":"Stay hydrated this Pioneer Day: A Utah doctor shares what you need to know about heat and water intake &#8211; FOX 13 News Utah"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxOTlpJRDJIeXBkS0xvOWpJTHZLdkwxZ3VnTW9ndHM2Z3A2MjRfbjEwQktLY0k0OVlaMjlObVAzdFZUNDJHVlhwVFJzbW1hQnBQLThybGNKb0lKV1NPNjdKU3ZMeThwTzZ1NXJXanJMSXd0VzZOVEVpanNfNzJEMFk2YVE5YWtSZjR0U3duc3d5RV90Z0l6QlQ2d0dMQnhSTkoyVHFwUHhxVlZVdG5sVU9KUXVlbWNrWEdaNk5TemlsZi10bW9yZ1BFVDdlSnN4MXJ2NEpMeUZTVTJldEU2TEJpUHJlZ3luLU5lT0QyTjBDRVF6cGR1YXRoeg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Stay hydrated this Pioneer Day: A Utah doctor shares what you need to know about heat and water intake<\/a>&nbsp;&nbsp;FOX 13 News Utah<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMickFVX3lxTE5SQ0hsRkNXMzZVQlRCN3lSVl9lZXRxQkF5MW14empRTFVKVGNUcy1WaU5mek9JbGlGQzJJYVhTRjdndDE0RFhPUmFHYTNLXzRlUmFlNVVveXYyOTk5YjJxUERxRmlIZ25JTnUzUEZBRjhrZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Best electrolyte drinks, powders and tablets of 2026<\/a>&nbsp;&nbsp;The Weather Channel<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipAFBVV95cUxPUnFad3hIMFBBaGlIOThpMGU0ajFqVXFvTWxsZ3lDR2QzSDRia0d5VVI5bjVtVjR5ZEpid2sydWN4MWRjN3I5UVcxX3BQZFFJa2hlbUhuWkRrdENTOXVxUzh3S0dBdm5UQ1E2Ym8yUXpxd1BiZkZsc1hHWjVVLVo2WVAyV3UyM1ZXRjBYZHRLRUNkSUc5YjM4eGx3dy05dFdBNlg1RA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Hydration Myths vs. Facts: What Your Body Really Needs During Montana\u2019s Summer Heat<\/a>&nbsp;&nbsp;Great Falls Clinic<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Too hot, too dry: What you need to know about dehydration this summer<\/a>&nbsp;&nbsp;CBS7<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxNaEtyZ256ZHF1Qkk4U0hNQnNqWGJKYnZXOVg5eWtJYjRfSmp2UzJNRV9VOTRkbDRjdmxySEk5RTFvbldQdGVrLW5KS25jV2stYkZvRHZPMFdFd3Y2TWpuajRzbk5ISXVmejYtWWd0N3BHMEhhYXFhSHJET3NkcnVZSHktUVJKUDZCY0NlZGVlR296U3JyVUlLcUktNkRFZ2RzNjY3bjh3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Partner content: Health, Humidity and Hydration &#8211;<\/a>&nbsp;&nbsp;Smoky Mountain News<\/p>\n","protected":false},"excerpt":{"rendered":"Stay hydrated this Pioneer Day: A Utah doctor shares what you need to know about heat and water&hellip;\n","protected":false},"author":2,"featured_media":740090,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[97,269],"class_list":["post-780871","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/780871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=780871"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/780871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/740090"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=780871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=780871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=780871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}